Citrus Marinated Fluke With Ginger Cracklings Food

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BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE



Baked Flounder Fillets in Lemon-Soy Vinaigrette image

An easy Baked Flounder Fillets recipe that can be prepared in 45 minutes or less.

Categories     Citrus     Fish     Bake     Low Carb     Kid-Friendly     Quick & Easy     Low Cal     Summer     Healthy     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 7

two 6-ounce flounder fillets
1 garlic clove
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450°F.
  • Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

CITRUS-MARINATED FLUKE WITH GINGER CRACKLINGS



Citrus-Marinated Fluke With Ginger Cracklings image

Provided by Melissa Clark

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 1-inch piece fresh ginger root, peeled and thinly sliced
1/2 cup sugar
Vegetable oil, for frying
2 ruby red grapefruits
3/4 pound sushi-quality fluke, thinly sliced
Sea salt and freshly ground white pepper to taste
3 piquillo peppers or 1 small red bell pepper, julienned
3 tablespoons extra virgin olive oil
1/4 cup baby cilantro (see note)

Steps:

  • Bring a small pot of water to a boil and add ginger. Let simmer for 20 seconds, then strain. Repeat twice more; set aside ginger.
  • In same pot, combine sugar with 1/2 cup water and bring to a simmer. Cook, stirring, until sugar dissolves. Add ginger and simmer for 5 minutes. Drain and spread ginger slices on paper towels to dry slightly.
  • Heat 2 inches of oil in a saucepan or deep skillet until hot but not smoking. Add ginger and fry until crisp, about 2 minutes. Use a slotted spoon to transfer ginger slices to parchment paper or paper towels to cool.
  • Slice ends off one of the grapefruits and stand it up on a cutting board. Slice off peel, following curve of fruit. Make sure to cut away all the white pith, exposing flesh. Working over a bowl to catch juices, use a small paring knife to cut out segments. Halve and juice other grapefruit.
  • Place fluke in a nonreactive bowl and season with salt and pepper. Pour in grapefruit juice and let marinate for 5 to 10 minutes.
  • To serve, arrange fluke slices and grapefruit segments on 4 chilled plates. Top with piquillo pepper. Drizzle with olive oil and sprinkle with sea salt. Garnish with cilantro and ginger slices and serve immediately.

Nutrition Facts : @context http, Calories 727, UnsaturatedFat 50 grams, Carbohydrate 43 grams, Fat 58 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 837 milligrams, Sugar 36 grams, TransFat 0 grams

TRIPLE CITRUS GLAZED GRILLED SALMON



Triple Citrus Glazed Grilled Salmon image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

3/4 cup fresh orange juice
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
1/4 cup chicken stock
1 garlic clove, minced
2 tablespoons orange marmalade
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon light brown sugar
1 tablespoon butter
Pinch kosher salt and freshly cracked black pepper
Extra-virgin olive oil, for brushing
4 (6-ounce, 1-inch thick) salmon fillets
Kosher salt and freshly cracked black pepper

Steps:

  • Glaze: Bring all of the ingredients to a boil in a medium-sized saucepan over medium heat, stirring to melt the preserves and to keep the mixture from burning. Reduce the heat to a simmer and let the glaze reduce until syrupy, about 15 to 20 minutes. Adjust the seasonings with salt and freshly cracked pepper, to taste.
  • Salmon:
  • Heat a grill to medium-high heat.
  • Brush both sides of the fillets with olive oil just before grilling, then season with salt and pepper, to taste. Grill the salmon for about 4 minutes per side, brushing with the glaze during the final few minutes of cooking. Transfer the salmon to serving plates and brush them with the remaining glaze before serving.

CITRUS-GINGER TUNA STEAKS



Citrus-Ginger Tuna Steaks image

Now that I am retired, I have lots of time to plan, experiment and prepare meals...but this tuna, with its well-seasoned marinade, takes only a few minutes to make."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup white wine vinegar
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon lime juice
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 tuna steak (8 ounces each)

Steps:

  • In a bowl, combine the first seven ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add tuna steaks. Seal bag and turn to coat; refrigerate for 2-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, or broil 4 in. from the heat for 5-7 minutes on each side for medium-rare or until slightly pink in the center. Serve with reserved marinade.

Nutrition Facts :

CITRUS STEAK MARINADE



Citrus Steak Marinade image

This a great steak marinade that has citrus and spice flavoring. The sugar will burn quickly on the grill so be mindful of the time the steak is on the grill.

Provided by Alan

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 4

Number Of Ingredients 6

4 cups pineapple juice
1 cup orange juice
¼ cup white sugar
¼ cup steak sauce (such as A.1.®)
2 tablespoons Worcestershire sauce
½ teaspoon ground ginger

Steps:

  • Whisk pineapple juice, orange juice, sugar, steak sauce, Worcestershire sauce, and ginger together in a bowl until evenly combined.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 55.3 g, Fat 0.5 g, Fiber 0.9 g, Protein 1.6 g, Sodium 316.2 mg, Sugar 43.5 g

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