Citrus Marinated Chuck Roast For The Grill Food

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MARINATED GRILLED CHUCK ROAST RECIPE



Marinated Grilled Chuck Roast Recipe image

Grilling chuck steak is a delicious way to serve this inexpensive cut of beef. To tenderize the tough meat, marinate it for several hours before cooking.

Provided by Leah Maroney

Categories     Dinner     Entree

Time 6h50m

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
1 shallot (minced)
2 tablespoons garlic (minced)
2 tablespoons parsley (minced)
2 tablespoons dijon mustard
1 tablespoon sugar
1 teaspoon beef bouillon
1 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon meat tenderizer
2 to 3 pound boneless chuck roast
Optional: Chimichurri sauce , for serving

Steps:

  • Gather the ingredients.
  • Whisk the balsamic vinegar, olive oil, shallot, garlic, parsley, Dijon, sugar, beef bouillon, salt, pepper, and meat tenderizer in a bowl. Add 1/2 cup of water and stir again.
  • Score the chuck roast with a sharp knife making 6 or 7 large cuts all over one side of the meat.
  • Add the marinade to a plastic bag and then add the steak. Seal the bag and massage the marinade into the steak. Place it on a plate to catch any drips or leaks and refrigerate for at least 6 hours, ideally overnight. You can even marinate for up to 24 hours. Since the meat is so thick it will not break down easily.
  • Prepare a gas or charcoal grill for indirect heat. Adjust the heat on the active burner to medium-high heat (400 F to 475 F). Sear both sides of the meat over the hot side of the grill, flipping halfway through cooking time, about 10 minutes total.
  • Move the meat to the cooler side of the grill, close the lid, and continue to cook to your liking or until the meat registers 130 F to 140 F (medium-rare) on an instant thermometer or probe, 20 to 30 minutes longer. You can also throw in a few wood smoke chips on top of the burners or charcoal for a nice smoky flavor.
  • Remove the roast from the grill and allow to rest loosely covered with foil, about 10 minutes. Slice against the grain (do the best you can, the grains can change across the meat due to the configuration of the muscle). Serve with your favorite sauce like chimichurri . Enjoy.

Nutrition Facts : Calories 485 kcal, Carbohydrate 5 g, Cholesterol 141 mg, Fiber 0 g, Protein 42 g, SaturatedFat 12 g, Sodium 457 mg, Sugar 3 g, Fat 33 g, ServingSize 1 roast (4-6 servings), UnsaturatedFat 0 g

CHUCK ROAST OR STEAK MARINADE FOR THE GRILL



Chuck Roast or Steak Marinade for the Grill image

My Mother made this for decades growing up........ summer recipe at the cottage in Northern Michigan. I'm 52, so it has stood the test of time. Made it several years ago for the daughter of a retired butcher on our 2nd date, and two weeks later I was doing 2 roasts at her folks house for Mother's Day. Entire family was there, and I had never never met them. Major pressure!! But the recipe never fails.

Provided by jwalenta

Time P1DT30m

Yield 2 serving(s)

Number Of Ingredients 7

1 chuck, roast..... size doesn't matter. i do prefer thick ones.... like 2-inch . guessing 2-3 pounds. (or thick cut ribeyes)
1 cup soy sauce
1/2 cup white vinegar
1/2 cup pineapple juice
1/2 cup dark brown sugar (light works too)
1 tablespoon garlic powder
1 teaspoon black pepper

Steps:

  • Mix all ingredients in a microwave-safe bowl or measuring cup. Microwave for about a minute. Stir to dissolve the sugar. Let cool.
  • Put your chuck roast or steak in a gallon size zip-loc bag. Add marinade. Close the bag, but suck out all the air before completely closing bag. Put in fridge and marinate for 24 hours. Turn the bag a few times during that period. You can marinate the day of, or give it a couple days. 24 hours seems to work quite well.
  • Heat your grill until it is as hot as possible. I have a Weber gas grill, and it takes a good 20 minutes to get that thing smoking hot. My Weber has a thermometer and I'm guessing the grill hits 700 degrees. Get the meat and toss it on the grill. I use a timer -- 3 minutes to sear side one, flip, sear side two for another 3 minutes. If your roast is over 2" thick, go 4 minutes per side. You really do want to sear the meat -- black and smoke is not your enemy -- lots of flavor comes from that. After searing, shut the center burner off and set the others to medium (indirect cooking method for charcoal people). Grill temp should settle down to about 350. At this point I do stick a remote grilling thermometer in the roast/steak. I pull a roast or steak from the grill when it hits about 132 degrees for medium rare. So if the thermometer reads 82 after I sear it, there are 50 more degrees to go, or 25 per side. So I do flip it again when it hits 107 degrees. If you don't own a remote grilling thermometer, buy one.
  • When it hits 132 degrees pull it off the grill, put it on a plate and put it in the microwave. I say put it in the microwave for 2 reasons -- 2 Labrador Retrievers who will steal a perfectly cooked piece of meat off the counter in the blink of an eye. At any rate, let the meat sit for 10-15 minutes, which gives you time to do the grilled asparagus, corn, garlic bread, etc.
  • This recipe will never fail. Sometimes the cut of meat fails, but no matter what, it will have amazing flavor. For decades I have only used this with a chuck roast on the grill, but gave it a whirl with a thick cut ribeye. Wife said it was the best steak she ever had.

Nutrition Facts : Calories 360, Fat 0.3, SaturatedFat 0.1, Sodium 8066.6, Carbohydrate 74.8, Fiber 2, Sugar 62.4, Protein 16.4

MARINATED CHUCK ROAST



Marinated Chuck Roast image

It's the simple marinade of orange juice, soy sauce, brown sugar and Worcestershire sauce that makes this beef roast so tasty and tender. -Mary Lee Baker, Enon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 3h10m

Yield 10 servings.

Number Of Ingredients 5

1/2 cup orange juice
3 tablespoons soy sauce
3 tablespoons brown sugar
1 teaspoon Worcestershire sauce
1 boneless beef chuck roast (3 to 4 pounds)

Steps:

  • In a large resealable plastic bag, combine the orange juice, soy sauce, brown sugar and Worcestershire sauce; add the roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Pour the marinade into a Dutch oven. Bring to a boil; boil for 2 minutes. Add roast to the pan. Cover and bake at 325° for 3 to 3-1/2 hours or until the meat is tender. Let stand for 10 minutes before slicing. Thicken juices for gravy if desired.

Nutrition Facts : Calories 254 calories, Fat 13g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 339mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 27g protein.

CITRUS-MARINATED CHUCK ROAST FOR THE GRILL



Citrus-Marinated Chuck Roast for the Grill image

As my sons grew up and moved out and began cooking/entertaining on their own, this was one of the dishes in our family cookbook that was a 'go-to' recipe for them. It met all their requirements: quick and easy prep, relatively inexpensive, and practically foolproof. And did I mention that it's pretty cheap? (Hey, when you're suddenly supporting yourself, some things bear repeating. lol) Actually, you don't have to be an impoverished college kid living in your first apartment to enjoy this. It's not beef tenderloin, but it's pretty darned good! Since the size of the roast (and the appetites) can vary a lot, the number of servings is just a guesstimate. Assuming you'll have ample side dishes, allow about 1/3 lb. of meat for women and older children and 1/2 lb. each for men. For teenaged boys, all bets are off! :) A couple of 'cook's notes'... Although I somehow doubt any of my guys actually bothered to buy fresh oranges and squeeze them, it does seem to make a difference. However, the MinuteMaid approach will work.

Provided by highcotton

Categories     Very Low Carbs

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 -4 lbs chuck roast (2-1/2 to 3 inches thick)
salt, to taste
pepper, freshly-ground, to taste
meat tenderizer, to taste
1/2 cup low sodium soy sauce
1 cup orange juice, freshly-squeezed
1 tablespoon lemon juice, freshly-squeezed
1 teaspoon sugar
2 garlic cloves, minced
1/2 teaspoon ginger

Steps:

  • Sprinkle roast generously on both sides with salt, pepper and meat tenderizer.
  • Mix remaining ingredients.
  • Put roast in a large ziplock bag; add marinade; seal and refrigerate at least overnight. (I prefer to go 48 hours.).
  • Grill over medium-hot coals, turning several times and basting with reserved marinade frequently.
  • Cook approximately 35-40 minutes, until done to your liking.
  • Allow roast to rest for 10 minutes before slicing.

Nutrition Facts : Calories 613.6, Fat 44.5, SaturatedFat 18, Cholesterol 156.5, Sodium 842.7, Carbohydrate 7.5, Fiber 0.3, Sugar 4.6, Protein 43.2

JACK DANIEL'S GRILLED CHUCK ROAST



Jack Daniel's Grilled Chuck Roast image

Make and share this Jack Daniel's Grilled Chuck Roast recipe from Food.com.

Provided by Punky Julster

Categories     High Protein

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/3 cup jack daniel whiskey
1/2 cup brown sugar, firmly packed
1/3 cup soy sauce
1/3 cup water
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
1/8 teaspoon garlic powder
2 1/2 lbs chuck roast

Steps:

  • Combine whiskey, brown sugar, soy sauce, water, Worcestershire sauce,lemon juice and garlic powder, mix well.
  • Place roast into a plastic bag; add marinade (saving some back for basting) and seal.
  • Place in a dish;refrigerate overnight,turning occasionally.
  • Grill over medium coals/medium heat (with Jack Daniel's Barrel Chips, soaked in water- if you can find them), about 20 to 25 minutes per side for medium.
  • Baste occasionally with extra marinade.
  • To serve, cut into thin slices.

Nutrition Facts : Calories 566, Fat 17.2, SaturatedFat 7.7, Cholesterol 187.1, Sodium 1618.9, Carbohydrate 30.2, Fiber 0.2, Sugar 27.6, Protein 62.5

EASY GRILLED CHICKEN WITH CITRUS MARINADE



Easy Grilled Chicken With Citrus Marinade image

This easy grilled chicken recipe is a fast track to dinner. This grilled chicken breast is never dry, thanks to a marinade that's sourced from the pantry.

Provided by Kendra Vaculin

Yield 4 servings

Number Of Ingredients 10

2 large shallots, finely chopped
4 garlic cloves, finely grated
⅔ cup extra-virgin olive oil, plus more for grill
¼ cup sherry vinegar or red wine vinegar
3 Tbsp. fresh lemon juice
2 Tbsp. fresh lime juice
1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt
1 tsp. sugar
½ tsp. freshly ground black pepper
4 skinless, boneless chicken breasts (about 1½ lb.)

Steps:

  • Whisk 2 large shallots, finely chopped, 4 garlic cloves, finely grated, ⅔ cup extra-virgin olive oil, ¼ cup sherry vinegar or red wine vinegar, 3 Tbsp. fresh lemon juice, 2 Tbsp. fresh lime juice, 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt, 1 tsp. sugar, and ½ tsp. freshly ground black pepper in a medium bowl to combine. Set ⅓ cup marinade aside.
  • Arrange 4 skinless, boneless chicken breasts (about 1½ lb.) in a single layer in a baking dish. Pour remaining marinade over chicken and turn to coat. Cover dish and chill, turning chicken halfway through, at least 30 minutes and up to 4 hours.
  • Prepare a grill for medium-high heat; oil grate. Remove chicken from marinade, letting excess drip back into dish; discard marinade in dish. Grill chicken, turning halfway through, until cooked through and blackened grill marks appear, 10-14 minutes. Transfer to a cutting board and let rest 5-10 minutes before slicing.
  • Serve chicken with reserved marinade spooned over.

BBQ CHUCK ROAST



BBQ Chuck Roast image

This is a cheap but very tasty roast dinner. Cook this on a barbeque spit.

Provided by Sue

Categories     Main Dish Recipes     Roast Recipes

Time 8h15m

Yield 6

Number Of Ingredients 9

1 (5 pound) chuck roast
1 cup barbeque sauce
1 cup teriyaki sauce
1 (12 fluid ounce) can or bottle beer
3 teaspoons minced garlic
3 teaspoons thinly sliced fresh ginger root
1 onion, finely chopped
3 teaspoons coarsely ground black pepper
2 teaspoons salt

Steps:

  • In a large bowl, mix barbeque sauce, teriyaki sauce, beer, garlic, ginger, onion, black pepper, and salt. Place the roast into the marinade, cover and refrigerate for six hours, turning often.
  • Preheat an outdoor grill for indirect heat. Remove the roast from the marinade, and pour the marinade into a saucepan. Bring to a boil, and cook for 5 minutes. Set aside for use as a basting sauce.
  • Thread the roast onto a rotating barbecue spit above indirect heat. Cook the roast for two hours, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C). Baste often during the last hour with reserved marinade.

Nutrition Facts : Calories 714.3 calories, Carbohydrate 27.6 g, Cholesterol 172.1 mg, Fat 42.7 g, Fiber 1 g, Protein 47.5 g, SaturatedFat 17 g, Sodium 3190.9 mg, Sugar 18.8 g

TENDER MARINATED CHUCK ROAST



Tender Marinated Chuck Roast image

This marinade makes the toughest cuts of meat tender. I'm frequently asked for the recipe. It's also good with venison and elk meat.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

2 tablespoons ketchup
2 tablespoons red wine vinegar
2 teaspoons vegetable oil
2 teaspoons soy sauce
1 teaspoon Worcestershire sauce
1/4 teaspoon prepared mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 boneless beef chuck steak (about 3/4 pound and 3/4 inch thick)

Steps:

  • In a shallow dish, combine the ketchup, vinegar, oil, soy sauce, Worcestershire sauce, mustard, garlic powder, salt and pepper; add meat and turn to coat. Cover; refrigerate 8 hours or overnight., Drain and discard marinade. Grill, covered, over medium heat or broil 4 in. from heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

GRILLED CHUCK ROAST



Grilled Chuck Roast image

This is the only hunk of meat my Dad ever grilled. And his "grills" were always on the ground using rocks or bricks to lay a grate on. Whether we were at home in our backyard, or on the river banks fishing, or at a park riding dirt bikes, this was what he grilled. I grew up loving this, couldn't wait the hours and hours it...

Provided by Lynn Socko

Categories     Roasts

Time 4h

Number Of Ingredients 7

chuck roast
1 bottle mrs. dash mesquite grille marinade if time allows
2 c my basic low sodium bbq sauce
1 c beef stock-homemade low sodium (to thin out sauce)
1 Tbsp sw spice rub-no salt
1 tsp smoked paprika
mesquite chips

Steps:

  • 1. My dad only used salt and pepper to season. And he would let me mix the BBQ sauce, which was about a cup of bottled sauce, enough Worcestershire sauce to just cover the top of the sauce and a few sprinkles of Tabasco sauce. But with so many more spices and marinades available these days, I had to add my own touches. Since he cooked over the coals he would wrap his roast in foil and turn it every so often, letting it cook for hours. Once he knew it was time, he would open the foil and start the BBQ sauce process. He would brush one side and let it cook a little bit, then flip it, still letting it sit in the foil and baste the other side with BBQ sauce. He did this many, many times. The final product was a fork tender roast with a through and through BBQ flavor.
  • 2. If you have the time, marinade your roast as long as over-nite. Season both sides of roast with your favorite dry spices.
  • 3. Using a gas grill, light only one side of grill. Place chuck over hot grill and sear both sides. Remove to unheated side and place on baking sheet or slotted grill pan. You can also place some soaked wood chips on a pc. of foil over hot side of grill for a smoker flavor.
  • 4. With lid closed, cook over low indirect heat, mine stayed at about 275-300°. This was a 3.5 pound roast and I cooked it for 4 hrs. Cooking time will vary depending on thickness, if part of your roast is thinner, you might remove it sooner. Once you can easily stick a grilling fork through it, it's ready to remove.
  • 5. You'll want to turn your roast every 30 min. and bast with BBQ sauce each time before and after you flip it. (Both sides)
  • 6. https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/barbecue-sauce-low-sodium.html?p=1 For this recipe I used 2 c. of my basic BBQ sauce and added 1 heaping Tablespoon of SW spice rub and 1 heaping teaspoon of Smoked Paprika.

MARINATED BARBECUED CHUCK ROAST



Marinated Barbecued Chuck Roast image

Bette Roman of Brookfield, Illinois won first place in a local recipe contest with this tasty roast. "It's great for just the two of us or for company," shares Bette. "I usually serve it with baked potatoes and corn-on-the-cob."

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 5 servings.

Number Of Ingredients 10

1/4 cup red wine vinegar
1/4 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
2 teaspoons canola oil
1 teaspoon brown sugar
1 teaspoon prepared mustard
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 boneless beef chuck roast (1-1/2 pounds), trimmed

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 1/4 cup into a large resealable plastic bag; add roast. Seal bag and turn to coat; refrigerate for 2-3 hours, turning several times. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Place beef over drip pan and grill, covered, over indirect medium heat for 1-1/2 to 1-3/4 hours or until tender, turning and basting occasionally with reserved marinade. Cut into thin slices.

Nutrition Facts : Calories 265 calories, Fat 14g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 472mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

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