Citrus Healthy Smoothie Food

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CITRUS HEALTHY SMOOTHIE



Citrus Healthy Smoothie image

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Provided by Sophie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 9

2 frozen bananas, cut into small chunks
2 cups frozen pineapple chunks
1 cup fresh orange juice
1 cup coconut milk
1 lime, juiced
2 teaspoons ground turmeric
1 (1/2 inch) piece fresh ginger, peeled and chopped
½ teaspoon ground nutmeg
ice cubes as desired

Steps:

  • Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g

CITRUS SMOOTHIE



Citrus Smoothie image

Provided by Food Network

Time 11m

Yield 2 c (480 ml)

Number Of Ingredients 5

1 orange, peeled and quartered
¼ lemon, peeled, quartered, seeded
½ cup (75 g) fresh pineapple chunks
¼ cup (60 g) frozen mango chunks
1 cup (240 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached.

CITRUS FRUIT SMOOTHIE



Citrus Fruit Smoothie image

Make and share this Citrus Fruit Smoothie recipe from Food.com.

Provided by Gail Blue Eyes

Categories     Smoothies

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

5 cups grapefruit juice
3 cups orange juice
1 cup water
4 medium firm bananas, cut up and frozen
12 frozen unsweetened strawberries

Steps:

  • In a blender, place half of each ingredient; cover and process until smooth.
  • Pour into a pitcher.
  • Repeat.
  • Serve immediately.

Nutrition Facts : Calories 160.3, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 38.7, Fiber 2.2, Sugar 29.9, Protein 2.2

STRAWBERRY-CITRUS SMOOTHIE



Strawberry-Citrus Smoothie image

A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this good for diabetics. Garnish with a mint sprig, if desired.

Provided by Outta Here

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup frozen strawberries, partially thawed
1 large banana
1 cup orange juice
8 ounces no-sugar-added nonfat lemon yogurt
1 tablespoon lime juice
4 ice cubes

Steps:

  • Place all ingredients in a blender.
  • Process until smooth.
  • Pour into glasses and enjoy!

Nutrition Facts : Calories 156.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 39.1, Fiber 4.4, Sugar 23.9, Protein 2.1

CITRUS SMOOTHIE



Citrus Smoothie image

Enjoy the cool and refreshing taste of our Citrus Smoothie. Our Citrus Smoothie is made with lemon yogurt, sectioned navel oranges and a lemony drink mix.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 3 servings, 1 cup each

Number Of Ingredients 6

1/2 cup fat-free milk
1 container (6 oz.) lemon low-fat yogurt
2 navel oranges, sectioned
1 fully ripe banana
1 pkt. (0.14 oz.) CRYSTAL LIGHT On The Go Lemonade Flavor Drink Mix
1 cup ice cubes

Steps:

  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Nutrition Facts : Calories 150, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

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