Health Club Sandwich Low Fat Food
TURKEY SANDWICH WITH CRANBERRY AIOLI (LOW FAT)
A delightful turkey sandwich complimented with a cranberry rosemary aioli. Flavorful yet low fat. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.
Provided by Crafty Lady 13
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Whisk the cranberry sauce, mayonnaise and rosemary in a small bowl, until smooth and well combined.
- Place on slice of bread on a plate. Pile the turkey evenly on top of it. add the lettuce. Spread the cranberry mixture evenly over the second slice of bread and then flip the slice atop the sandwich. Serve immediately, or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 355.9, Fat 12.7, SaturatedFat 3.2, Cholesterol 74.9, Sodium 390.9, Carbohydrate 33, Fiber 1.6, Sugar 9.1, Protein 25.7
OPEN FACE HOT TURKEY SANDWICH (LOW FAT)
This is a tradition to have at my mom and dad's home after we have had a turkey dinner during the Holidays. I hope you enjoy it as much as we do. Very easy!
Provided by Miss Diggy
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat up your gravy.
- Place the turkey on the slice of bread, and then pour the warmed gravy (about a 1/4 cup) on top of it .
- Serve, with a knife and fork, with leftover stuffing, or whatever you want. Enjoy.
Nutrition Facts : Calories 309.2, Fat 6.3, SaturatedFat 1.9, Cholesterol 1.4, Sodium 2665.1, Carbohydrate 53.8, Fiber 2.2, Sugar 2.1, Protein 9
HEALTH CLUB SANDWICH (LOW FAT)
Healthified version of a club sandwich. Contains: light wheat bread, bacon, lettuce, Roma tomato, light mayo and extra-lean turkey. This version of a club sandwich has lots of protein for a more satisfying and healthier meal than the traditional club, which provides tons of fat and very little protein. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.
Provided by Crafty Lady 13
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place a small nonstick skillet over medium-high heat. Add the bacon and cook until crisp, about 5 minutes. Transfer the bacon to a paper towel-lined plate to drain. Just before the bacon is cooked, toast the bread slices until lightly toasted on both sides. Then place them side by side on a clean work surface. Spread 1-1/2 teaspoons mayonnaise on the first and third slices of bread. Place the lettuce and then the tomato on the first slice. Season with salt and pepper to taste. Top evenly with half of the turkey. Top that with the bare slice of bread. Add the remaining turkey, followed by the bacon. Place the remaining slice of bread atop the sandwich. Secure the sandwich layers together by piercing them through the top bread slice with 4 decorative toothpicks place in a diamond pattern so they go all the way through the sandwich. Use a serrated knife to cut the sandwich diagonally into 4 triangles (a toothpick should be securing each quarter). Serve immediately.
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