Cinnamon Stick Tea Food
CINNAMON TEA
Add a cinnamon stick to an assam leaf tea to make this warming cinnamon-spiced brew that's great on cold days. Sweeten with a dollop of honey to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 10m
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 3
Steps:
- Fill a large teapot with just-boiled water to warm it and set aside. Heat 600ml water in a pan with a cinnamon stick until boiling.
- Turn off the heat, add the assam tea leaves to the hot cinnamon water and leave to steep for 1-2 mins. Remove the cinnamon stick.
- Empty the teapot and strain the tea into it. Serve with honey to sweeten to taste.
Nutrition Facts : Calories 14 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar
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- Supports Heart Health. Adding cinnamon tea to your daily routine could bring big benefits when it comes to heart health. In fact, cinnamon has been shown to reduce several heart disease risk factors to keep your heart working efficiently.
- Has Anti-Cancer Properties. Some impressive in vitro studies and animal models have found that cinnamon may aid in cancer prevention. One study published in the journal BMC Cancer showed that cinnamon extract was able to induce tumor cell death in skin cancer cells by modifying the activity of specific proteins.
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