Cinnamon Banana Chia Pudding Raw Food

CINNAMON BANANA CHIA PUDDING (RAW FOOD)

Cinnamon Banana Chia Pudding (Raw Food) image

Since I've started eating more raw foods, I really enjoy the fact that I can have dessert for breakfast and it's a healthy thing! Although there is no cooking time for this, there is a 4 hour "set up in the refrigerator" time, so that the chia seeds plump up and get like tapioca.

Provided by Glori-B

Categories Dessert

Time 10m

Yield 4 cups

Number Of Ingredients 6

Ingredients

1/2 cup light coconut milk (the canned kind)
1/2 cup unsweetened almond milk
1 banana
2 pitted dates
1/4 cup chia seeds
1 teaspoon cinnamon

Steps:

Add all ingredients except chia seeds to a blender. Once the mixture is smooth, pour it into a medium bowl and stir in chia seeds.
Cover and refrigerate for about 4 hours.

Nutrition Facts : Calories 37.9, Fat 0.1, Sodium 0.4, Carbohydrate 9.9, Fiber 1.4, Sugar 5.9, Protein 0.4

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