Cinnamon Baked Pumpkin Food

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CINNAMON BAKED PUMPKIN



Cinnamon Baked Pumpkin image

Baked pumpkin is a fun twist on tradition. A sprinkle of cinnamon is a delicious nod to the usual pie and transforms the squash into an enchanting side dish recipe.

Provided by EatingWell Test Kitchen

Categories     Vegan Thanksgiving Recipes

Time 1h5m

Number Of Ingredients 5

¼ cup packed brown sugar
1 teaspoon ground cinnamon
½ teaspoon salt
3 pounds baking pumpkin or winter squash (butternut or acorn), peeled, seeded,
2 tablespoons roasted peanut oil, peanut oil, cooking oil, or butter, melted

Steps:

  • Preheat oven to 325 degrees F. Line a 3-quart rectangular baking dish with foil. In a small bowl, stir together brown sugar, cinnamon, and salt; set aside. In prepared 3-quart rectangular baking dish toss pumpkin with oil. Sprinkle brown sugar mixture evenly over pumpkin.
  • Bake, covered with foil, for 40 minutes. Uncover and stir pumpkin. Bake, uncovered, about 15 minutes more or until pumpkin is tender. Makes 10 (3/4-cup) servings.

Nutrition Facts : Calories 105.6 calories, Carbohydrate 19.5 g, Fat 2.8 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 168.9 mg, Sugar 9.8 g

BAKED CREAMY CINNAMON PUMPKIN



Baked Creamy Cinnamon Pumpkin image

I had this dish recently while dining out and had to have the recipe!! I hope others will like it too. Can also be made in a microwave. If you are using early season pumpkin coat with a little flour before adding other ingredients.

Provided by Jogreen

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

400 -500 g pumpkin (peeled, dry floury pumpkin is best, cut into slices or cubes)
1/2 cup cream
1/4 cup brown sugar
1/2 teaspoon cinnamon (can use ginger for a change)
salt & pepper

Steps:

  • Lay the slices or pieces of pumpkin tightly in an ovenproof dish.
  • Sprinkle with salt & pepper.
  • Pour cream over and around the pumpkin.
  • Mix together the brown sugar & cinnamon and sprinkle over the top.
  • Cover with foil & bake for about an hour at 180'C or until pumpkin is tender, or microwave on high for approx 6-10mins.

Nutrition Facts : Calories 165.8, Fat 9.3, SaturatedFat 5.8, Cholesterol 33.2, Sodium 16.6, Carbohydrate 21, Fiber 0.7, Sugar 14.6, Protein 1.7

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