Cinnamon Apple Shakes Food
CINNAMON APPLES
Teenagers will have fun melting the red cinnamon candies that give bright color to these tender apples. "Serve this a salad or a side dish to accompany pork." -Alma Dinsmore of Lebanon, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, bring the water, candies and sugar to a boil over medium heat; boil and stir until candies and sugar are dissolved. , Reduce heat; carefully add apples. Cook, uncovered, until apples are tender. Cool slightly. With a slotted spoon, transfer apples to a serving dish; pour sugar syrup over apples. Cool slightly. Cover and refrigerate for at least 3 hours.
Nutrition Facts : Calories 209 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 51g carbohydrate (44g sugars, Fiber 2g fiber), Protein 0 protein.
APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE
Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!
Provided by Jennifer Rietveld
Categories Smoothies
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
- Blend until smooth.
Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g
APPLE CINNAMON PROTEIN SHAKE
Make and share this Apple Cinnamon Protein Shake recipe from Food.com.
Provided by Cyn2938
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients to blender and mix well; add a small amount of water if necessary.
Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9
CINNAMON APPLE SHAKES
Make and share this Cinnamon Apple Shakes recipe from Food.com.
Provided by Carly
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth.
- Pour into chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 323.8, Fat 13.6, SaturatedFat 8.4, Cholesterol 54.1, Sodium 189.3, Carbohydrate 47.5, Fiber 1.3, Sugar 23, Protein 5.7
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