Cindys Butternut Squash Soup Food

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BUTTERNUT SQUASH SOUP II



Butternut Squash Soup II image

This is a thick, rich soup with tons of flavor. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick, and a great way to use squash. An instant hit at my house.

Provided by Maplebird

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 medium potatoes, cubed
1 medium butternut squash - peeled, seeded, and cubed
1 (32 fluid ounce) container chicken stock
salt and freshly ground black pepper to taste

Steps:

  • Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.
  • Transfer the soup to a blender, and blend until smooth. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 59.7 g, Cholesterol 20.9 mg, Fat 6.8 g, Fiber 9.5 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 1151.4 mg, Sugar 10.5 g

CINDY'S BUTTERNUT SQUASH SOUP



Cindy's Butternut Squash Soup image

I took a few things from a couple recipes I like and made up this soup. Tried it out on a bunch of relatives and they loved it...Putting it here for safe keeping so I can make again. I used jalapeno flavored olive oil instead of the pepper.

Provided by CIndytc

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1 butternut squash, about 2 pounds, peeled and diced
1 honey crisp apple, peeled and diced
2 tablespoons olive oil
1 cup onion, diced
1 1/2 teaspoons garlic, chopped
1/2 teaspoon smoked cumin
1/2 teaspoon ras el hanout spice mix
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon finely minced jalapeno pepper
2 cups chicken stock
1/2 cup heavy cream

Steps:

  • In a large pot heat olive oil over medium heat. Add onion and garlic and cook, stirring often, until they begin to brown, about 5 minutes. Add apple and spices. Cook for 1 minute, and then add squash, jalapeno pepper and chicken stock. Bring to boil, reduce heat to a simmer and cover for 20 to 30 minutes until the vegetables and apple are tender. Remove from heat and puree the soup with an immersion blender. Puree until smooth. Return to the heat, add the cream and adjust the seasonings. Cover and cook on low for 10 minutes to blend flavors. Serve with a dollop of heavy cream on top if desired.

CINDY'S SNAPPY SENSATIONAL SUPERFOOD SOUP



Cindy's Snappy Sensational Superfood Soup image

A country, vegan, root-vegetable lentil soup perfect for that cold October night snugglin' and nuzzlin' up with your hubby or wifey. A lil' Johnny Cash or Zac Brown in the background won't let ya down! Root, hog, or die with this-a-here rootin', tootin', high-falutin' superfood soup! Serve over quinoa or basmati or brown rice.

Provided by CJ

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 8h25m

Yield 2

Number Of Ingredients 16

3 yellow potatoes (such as Klondike Goldust®), cubed
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 large carrots, chopped
2 turnips, diced
3 cloves garlic, minced
¾ cup dry lentils
water, or amount to cover
¼ teaspoon chopped fresh basil
1 teaspoon chili powder
¼ teaspoon ground cinnamon
¼ teaspoon dried basil
¼ teaspoon paprika
⅛ teaspoon ground turmeric
⅛ teaspoon cayenne pepper
⅛ teaspoon ground ginger
sea salt and ground black pepper to taste

Steps:

  • Combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. Pour enough water over the mixture to cover.
  • In a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper; stir into the slow cooker.
  • Cover the cooker, and cook on High for 8 hours.

Nutrition Facts : Calories 517.6 calories, Carbohydrate 99.8 g, Fat 2.4 g, Fiber 34.1 g, Protein 29.9 g, SaturatedFat 0.3 g, Sodium 440.4 mg, Sugar 10.6 g

EASY BUTTERNUT SQUASH SOUP



Easy Butternut Squash Soup image

When the weather turns cold, get cozy with a bowl of this butternut squash soup. This recipe is super easy. The cream adds richness, but if you're looking to cut calories, it can be omitted. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings (2 1/4 qt.)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
3 garlic cloves, minced
1 medium butternut squash (3 pounds), peeled and cubed
4 cups vegetable broth
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup heavy whipping cream
Optional: Additional heavy whipping cream and crispy sage leaves

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to pan. Add cream; cook and stir until heated through. If desired, garnish with additional heavy whipping cream and crispy sage.

Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 483mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 3g protein.

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