Cilantro Lime Marinated Flank Steak Food

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CILANTRO-LIME MARINATED FLANK STEAK



Cilantro-Lime Marinated Flank Steak image

Provided by Pam / For the Love of Cooking

Categories     Main

Time 4h15m

Number Of Ingredients 8

1 cup of fresh cilantro
1/4 cup of fresh lime juice
2 1/2 tbsp olive oil
4 cloves of garlic
2 green onions (chopped)
1 serrano chile (seeded if desired, chopped)
3/4 tsp sea salt
1 lb flank steak

Steps:

  • Place the cilantro, lime juice, oil, garlic, green onions, Serrano chile, and sea salt together in a bowl. Blend with an immersion blender until smooth.
  • Place a flank steak into a large zip lock bag and pour half of the marinade into the bag. Squish the bag so the marinade is completely covering the flank steak. Place into the refrigerator and let marinate for 3-4 hours. Reserve the other half of the marinade as a dipping sauce.
  • Remove the steak from the refrigerator 30 minutes prior to grilling.
  • Preheat the grill to medium-high heat. Brush grill grate with oil. Grill flank steak, covered, for 2-3 minutes per side for medium-rare.
  • If using a grill pan, heat the pan over medium-high heat and coat with cooking spray. Place the flank steak into the pan and cook for 3-4 minutes on the first side, flip and cook for 2-3 minutes on the other side for medium-rare.
  • Transfer to a cutting board and let the meat rest for 5-7 minutes before slicing and serving with reserved sauce. Enjoy.

SPICY LIME-CILANTRO MARINATED FLANK STEAK



Spicy Lime-Cilantro Marinated Flank Steak image

This recipe from Allrecipes.com ( TY Ryan Nomura! :) ) has all the right elements for an excellent marinated grilled steak. the recipe calls for flank steak but I plan to use on which cuts look best on sale. I will also do this at least once on the charcoal grill - it adds that wonderful smoke flavor! ***overnight marination not included in prep/cook times****

Provided by Busters friend

Categories     < 30 Mins

Time 18m

Yield 9 serving(s)

Number Of Ingredients 10

6 garlic cloves
1/2 red onion, chopped
2 limes, juiced
1 jalapeno pepper
2 tablespoons thyme leaves, fresh
1 cup cilantro leaf, loosely packed
3/4 cup corn oil
2 tablespoons honey
3 lbs flank steaks
kosher salt, to taste

Steps:

  • Puree the garlic, onion, lime juice, jalapeno, thyme, cilantro, corn oil, and honey into the bowl of a blender or food processor until the ingredients are well incorporated. Marinate the flank steak with 1/2 cup of the puree in a resealable bag overnight in the refrigerator. Reserve the rest of the puree to use later as a sauce.
  • Preheat a grill for medium-high heat.
  • While grill is warming, remove the meat from the refrigerator and let sit at room temperature for at least 30 minutes. Discard any marinade left in the bag. Liberally season the steak with the kosher salt, and cook to desired doneness, approximately 4 minutes per side for medium-rare.
  • To serve, slice the steak against the grain into 1/8 to 1/4 inch slices, and drizzle the remaining marinade over the meat.

LIME-CILANTRO GRILLED STEAK



Lime-Cilantro Grilled Steak image

I found this recipe in a recent issue of Gemma's Homestyle Italian Cooking. It didn't strike me as very Italian sounding recipe, but it still sounds tasty.

Provided by HeatherFeather

Categories     Steak

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs boneless beef chuck steaks, 1 inch thick (about 4)
3 tablespoons fresh lime juice
3 tablespoons water
1 tablespoon fresh cilantro leaves, chopped
1 small jalapeno pepper, chopped (seeded if desired to reduce fire)
1 garlic clove, mince (or more to taste)
1/4 teaspoon ground cumin
salt and pepper, to taste

Steps:

  • Combine lime juice, cilantro, water, jalapeño pepper, garlic and cumin and pour into a large zip-top plastic bag.
  • Add steaks, seal and shake bag to coat meat.
  • Let marinate in refrigerator 1-2 hours,shaking bag every now and then.
  • Toss marinade when ready to grill steaks.
  • Grill steaks over medium heated (preheated) until cooked to your liking, turning once (about 15-20 minutes for rare to medium).
  • Once cooked, season to taste with salt and pepper.
  • Carve steaks into thin slices and serve.

Nutrition Facts : Calories 6.3, Fat 0.1, Sodium 2.8, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 0.2

CILANTRO TEQUILA MARINATED FLANK STEAK WITH CHIPOTLE MAYO



Cilantro Tequila Marinated Flank Steak With Chipotle Mayo image

Serve on tortillas with the guacamole and the chipotle mayonnaise. From foodnetwork.com, Emeril Lagasse. Marinating time included in prep time. This is the best steak for burritos ever!! It's the fancy 5 star burrito. And even the chipotle mayo alone is great!

Provided by Kitty Kat Cook

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 28

2 cups fresh cilantro leaves
5 garlic cloves, peeled and thinly sliced
1 shallot, roughly chopped
1 serrano pepper, seeded and roughly chopped
2 teaspoons cumin
1/2 cup fresh lime juice (about the juice of 4 limes)
1/4 cup olive oil, plus
2 tablespoons olive oil
1/4 cup tequila
1 (1 1/2-2 lb) flank steaks
1 3/4 teaspoons kosher salt, divided
1/2 teaspoon fresh ground black pepper
1 green bell pepper, sliced into 1/4-inch strips
1 red bell pepper, sliced into 1/4-inch strips
1 yellow bell pepper, sliced into 1/4-inch strips
8 flour tortillas
4 Hass avocadoes, peeled and mashed
2 limes, juice of
1/4 cup finely chopped red onion
2 jalapeno peppers, seeded and minced
3 garlic cloves, minced
salt, to taste
1 cup mayonnaise
2 garlic cloves, pressed
1 chipotle chile in adobo
1 teaspoon lemon juice (the juice of half a lime) or 1 teaspoon lime juice (the juice of half a lime)
1/2 teaspoon ground cumin
1/2 teaspoon Mexican oregano

Steps:

  • In a medium bowl, combine the cilantro, garlic, shallot, serrano pepper, cumin, lime juice, 1/4 cup of the olive oil and tequila. Whisk to combine and place in a 1-gallon re-sealable food storage bag with the flank steak. Allow to marinate at room temperature for 45 minutes.
  • Preheat a grill or grill pan to medium-high heat and brush the grates with an oil soaked rag. Remove the steak from the marinade and scrape off any excess marinade. Season the steak on both sides with 1 1/2 teaspoons of the kosher salt and the black pepper. Place on the grill and cook for 4-15 mins on each side (depending on how done you would like it). Remove from the grill and allow to rest for 5 minutes on a cutting board before slicing against the grain.
  • Set a 12-inch saute pan over medium-high heat and add the remaining 2 tablespoons olive oil. Once the oil is hot, add the green, red and yellow bell peppers as well as the remaining 1/4 teaspoon of the kosher salt to the pan and saute, stirring often until the peppers are softened and well caramelized, about 4 to 5 minutes.
  • Toast the tortillas in a hot dry pan, or directly over an open flame until lightly toasted and warmed through. Serve the tortillas with the steak, peppers, Guacamole and Chipotle Mayonnaise.
  • For the guacamole:.
  • Combine all ingredients in a small bowl and stir until thoroughly combined. Cover tightly with plastic wrap and set aside, refrigerated, until needed. Should be made as close to serving time as possible.
  • Yield: about 1 1/2 cups.
  • For the Chipotle Mayo:.
  • Combine all ingredients in the bowl of a food processor and process until smooth, about 1 to 2 minutes. Transfer to a small bowl and refrigerate until needed.
  • Yield: about 1 cup.

Nutrition Facts : Calories 1233.6, Fat 86, SaturatedFat 16.4, Cholesterol 85, Sodium 1680.3, Carbohydrate 76.2, Fiber 16.4, Sugar 9.2, Protein 47.5

CILANTRO-LIME VINAIGRETTE OR MARINADE



Cilantro-Lime Vinaigrette or Marinade image

Recipe using Good Seasons Italian Seasoning Mix from the side of the box! Placed here for safe keeping. States it is excellent as a salad dressing or as a marinade for chicken, flank steak, fish or shrimp.

Provided by januarybride

Categories     < 15 Mins

Time 5m

Yield 8 oz, 8 serving(s)

Number Of Ingredients 5

1/4 cup water
1 (2/3 ounce) packet Good Seasonings Italian salad dressing mix
3 tablespoons fresh lime juice
1/2 cup oil
1 -2 tablespoon chopped fresh cilantro

Steps:

  • Whisk together all ingredients.
  • Serve atop greens, avocado, tomato and shrimp for a fabulous salad or use as a marinade with chicken, flank steak, fish or shrimp.

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