Cilantro Lime Chicken Wrap Food

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CILANTRO-LIME CHICKEN WRAPS



Cilantro-Lime Chicken Wraps image

This recipe was slightly tweaked from an idea a vegetarian friend gave me since my significant other doesn't eat anything with tofu or that starts with "soy." If you don't do meat, this is amazing with firm tofu, lightly grilled. We had these with a side of tortilla chips and salsa, they are very filling!

Provided by Alicia .

Categories     Sandwiches

Time 35m

Number Of Ingredients 14

3 boneless, skinless chicken breast, cut in 1 1/2 inch strips
2 Tbsp cilantro, chopped (divided)
3 Tbsp lime juice
1 Tbsp extra virgin olive oil
1/4 tsp cumin
1 clove garlic, minced
1 large bell pepper (any color), cut in long strips
1/2 medium onion, slivered in long strips
1 can(s) sweet corn, drained
1 can(s) black beans, drained and rinsed
1 large tomato, diced fine
pinch salt and pepper, to taste
3/4 c queso fresco
large flour tortillas or wraps (we like sun dried tomato for this)

Steps:

  • 1. Rinse the chicken and set aside in a bowl. Pour over lime juice, 1 Tbsp cilantro, salt & pepper and olive oil and thoroughly coat chicken. Let rest while you prepare remaining ingredients and heat pan.
  • 2. Place in a hot skillet or cast iron grill pan with a dash of olive oil. Cook thoroughly. In a separate skillet, saute onion and bell pepper until they start to become soft. Add cumin, garlic, corn, black beans and chicken. Saute a few minutes until veggies are cooked.
  • 3. Spoon into the center of each tortilla/wrap. Top with diced tomatoes, a sprinkle of queso fresco and cilantro. Roll into wraps and serve! **Note: These are really good the next day as a cold wrap**

HEALTHY CHICKEN WRAPS WITH CILANTRO LIME SAUCE



Healthy Chicken Wraps with Cilantro Lime Sauce image

Healthy, filling, and delicious!

Provided by Whitney Wright

Categories     Main Course

Time 10m

Number Of Ingredients 11

4 wheat tortillas
2 cups rotisserie chicken
1 cup spinach
2 avocados (sliced)
1 large tomato (sliced (can use several small tomatoes if you'd like).)
1 cup pepper jack cheese (grated)
salt and pepper to taste
1/4 cup cilantro (chopped)
1/2 cup plain greek yogurt
1 lime (juiced)
1/4 teaspoon ground cumin (can add more for added flavor (I would taste as you go).)

Steps:

  • To a small bowl whisk the cilantro, Greek yogurt, lime juice, and cumin. Set aside.
  • Divide the ingredients amongst 4 tortillas. Then layer on the tortilla the spinach, chicken, avocado, tomato, and pepper jack cheese.
  • Top with a spoonful of the cilantro sauce. Top with some salt and pepper to taste. Roll up.
  • Enjoy warm or cold.

Nutrition Facts : Calories 533 kcal, Carbohydrate 36 g, Protein 32 g, Fat 31 g, SaturatedFat 10 g, Cholesterol 81 mg, Sodium 659 mg, Fiber 11 g, Sugar 5 g, ServingSize 1 serving

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