CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.
Provided by justcallmetoni
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
- Brown chicken in same pan over medium heat. Reserve in skillet.
- Add carrots, potatoes to crock pot.
- Place chicken on top of veggies.
- Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
- If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
- Add zucchini to the top.
- Cover and cook on HIGH for 4 to 6 hours.
- Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
- Serve over cooked rice or couscous.
SLOW COOKER CILANTRO LIME CHICKEN
This is a nice change from plain chicken tacos. The cilantro really adds a burst of flavor to this recipe.
Provided by ltlmsmfft
Categories World Cuisine Recipes Latin American Mexican
Time 4h10m
Yield 6
Number Of Ingredients 5
Steps:
- Place the salsa, taco seasoning, lime juice, and cilantro into a slow cooker, and stir to combine. Add the chicken breasts, and stir to coat with the salsa mixture. Cover the cooker, set to High, and cook until the chicken is very tender, about 4 hours. If desired, set cooker to Low and cook 6 to 8 hours. Shred chicken with 2 forks to serve.
Nutrition Facts : Calories 271.9 calories, Carbohydrate 9.3 g, Cholesterol 117.2 mg, Fat 4.7 g, Fiber 1.3 g, Protein 45.3 g, SaturatedFat 1.3 g, Sodium 975.9 mg, Sugar 3.4 g
CILANTRO AND PARSLEY CHICKEN CROCK POT
A wonderful Spanish chicken cooked in the crock pot for extra convenience and health. The size of the chicken will depend on your family. We use about 2 1/2 pounds for 2 adults and 2 children under 10 years old.
Provided by TERRY B.
Categories Whole Chicken
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place shallots, red pepper, oregano, cilantro, parsley and chicken broth in blender and blend until smooth.
- Place chicken in crock pot and sprinkle with salt and pepper.
- Add mixture from blender and cook on low in the crock pot for 8 hours.
- Serve with salad or debone and use for taco meat.
- Enjoy.
Nutrition Facts : Calories 347.4, Fat 23.5, SaturatedFat 6.7, Cholesterol 115, Sodium 630, Carbohydrate 2.5, Fiber 0.7, Sugar 0.3, Protein 29.9
SLOW COOKER PARMESAN CHICKEN THIGHS AND POTATOES
Easy to make and perfect for a weeknight dinner, these slow cooker Parmesan chicken thighs and potatoes will appeal to the whole family.
Provided by kimmi
Categories Slow Cooker Chicken Main Dishes
Time 7h20m
Yield 8
Number Of Ingredients 12
Steps:
- Season chicken with basil, oregano, rosemary, salt, and pepper.
- Melt butter in a large skillet over medium-high heat. Add chicken, skin-side down, and sear until golden brown, 2 to 3 minutes per side. Drain excess fat and set chicken aside.
- Place potatoes in a 6-quart slow cooker. Stir in olive oil, garlic, and thyme, then season with salt and pepper. Add chicken in an even layer over top.
- Cover and cook until potatoes are tender and chicken is no longer pink at the bone and the juices run clear, 7 to 8 hours on Low or 3 to 4 hours on High. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Serve immediately, sprinkled with Parmesan cheese and garnished with parsley.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 19.2 g, Cholesterol 96.1 mg, Fat 23.3 g, Fiber 2.1 g, Protein 28.2 g, SaturatedFat 8 g, Sodium 228.4 mg, Sugar 1.3 g
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