Chunky Tomato Cucumber Salad Food
MEDITERRANEAN CUCUMBER TOMATO SALAD
Here's a fun twist on the classic Mediterranean cucumber tomato salad recipe, featuring feta cheese, chickpeas & arugula. How to make Mediterranean salad with leafy greens (or without)!
Provided by Alyssia Sheikh
Categories Lunch & Dinner Salad Side Dish
Time 10m
Number Of Ingredients 11
Steps:
- Add all salad ingredients to a large bowl and mix well to combine.
- Drizzle with oil and vinegar, seasoning to taste. Toss to coat.
- Serve and enjoy!
- Store in an airtight container in the fridge for 5-7 days.
- Yields 5 cups of salad.
Nutrition Facts : ServingSize 1 cup, Calories 143 kcal, Sugar 4 g, Fat 7 g, Carbohydrate 17 g, Fiber 4 g, Protein 7 g
CHUNKY TOMATO & CUCUMBER SALAD
The ideal way to enjoy this summery tomato-cucumber salad: Toss the veggies and dressing together to chill; then top with goat cheese just before serving.
Provided by My Food and Family
Categories Home
Time 2h10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients except cheese in large bowl.
- Refrigerate 2 hours.
- Top with cheese before serving.
Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
CHUNKY COCONUT, TOMATO, CUCUMBER AND LIME RELISH
This is a really nice fresh salad/relish and is very simple to make. It goes especially well with Fragrant Green Chicken Curry.
Provided by Jamie Oliver
Categories appetizer
Time 12m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Put the tomatoes, coconut, basil, cucumbers and chili, if using, into a bowl and toss. Just before serving, toss in the olive oil, salt, pepper and lime juice to taste.
TOMATO, CUCUMBER & CORIANDER SALAD
A fresh and colourful salad to brighten up any barbecue or buffet - no matter what the weather
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 15m
Number Of Ingredients 4
Steps:
- Mix together the tomatoes, cucumber, red onion, and chopped coriander, but don't season until just before serving
Nutrition Facts : Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium
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