Chunky Tomato Avocado Salsa Food

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CHUNKY TOMATO & AVOCADO SALSA



Chunky tomato & avocado salsa image

This fresh and tangy vegetarian side dish makes a great addition to a Mexican dinner party banquet

Provided by Good Food team

Categories     Side dish

Time 25m

Number Of Ingredients 9

150ml/ ¼ pint extra-virgin olive oil
juice 5 limes (100ml/3½fl oz)
small bunch coriander , roughly chopped
2 tbsp honey
1 garlic clove , crushed
2 tbsp pickled jalapeño pepper , chopped
6 avocados , stoned and chopped into chunks
2 cucumber , deseeded and chopped into chunks
1.5 kg/ 3lb 5oz cherry tomato , halved

Steps:

  • To make the dressing, whisk together the olive oil, lime juice, coriander, honey, garlic, jalapeño peppers and some salt and pepper, then set aside. Combine the salsa ingredients, toss with the dressing and serve.

Nutrition Facts : Calories 234 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

AVOCADO SALSA



Avocado Salsa image

Provided by Trisha Yearwood

Categories     appetizer

Time 15m

Yield 2 cups

Number Of Ingredients 10

2/3 cup grape tomatoes, chopped (10 to 12)
1/2 cup finely chopped pineapple
3 medium avocados, diced
1/2 finely chopped sweet onion, such as Vidalia
1/8 cup finely chopped fresh cilantro
1 tablespoon lime juice
1 teaspoon crushed red pepper flakes
1/4 teaspoon garlic salt
Black pepper
Lime tortilla chips, for serving

Steps:

  • Combine the tomatoes, pineapple, avocados, onion, cilantro, lime juice, red pepper flakes and garlic salt in a medium bowl. Add pepper to taste. Serve with lime tortilla chips.

GRILLED FISH WITH CHUNKY AVOCADO SALSA



Grilled fish with chunky avocado salsa image

Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 7

1 ripe avocado
2 ripe plum tomatoes , each chopped into 6
1 small red onion , finely sliced
3 tbsp olive oil , plus some for drizzling
juice half a lemon or 1 lime
small bunch coriander , leaves only
2 x 140g/6oz fish fillets, such as Pacific cod or halibut, skin on

Steps:

  • Halve and stone the avocado and use a teaspoon to scoop chunks of the flesh into a bowl. Gently mix all the other ingredients, except the fish, in with the avocado, then set aside.
  • Heat a griddle pan until very hot. Season the fish with pepper, and salt if you want, then drizzle with a little olive oil. Griddle the fillets for 2-3 mins on each side until charred and cooked through. Serve with the avocado salad.

Nutrition Facts : Calories 423 calories, Fat 32 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.25 milligram of sodium

CHUNKY TOMATO SALSA



Chunky Tomato Salsa image

This salsa has a very nice flavor & isn't too hot if you omit the jalapeno seeds. It's great for using fresh veggies from the garden but can easily be scaled down to accommodate non-gardeners. A food processor makes quick work of the chopping, but be careful not to overprocess or you'll end up with mushy veggies. Wear gloves when handling the hot peppers.

Provided by MMers

Categories     Sauces

Time 1h30m

Yield 12 500ml (2 cup) canning jars

Number Of Ingredients 10

12 cups skinned tomatoes, chopped and drained well (approx 15 lbs)
3 cups chopped sweet red peppers
3 cups chopped sweet green peppers
3 cups chopped jalapeno peppers (include seeds if you like it very hot)
3 cups chopped onions
1 cup granulated sugar
1 head garlic, minced
3 teaspoons salt
4 1/2 cups cider vinegar
2 (5 ounce) cans tomato paste

Steps:

  • In REALLY large, heavy pot (we use a corn pot) combine all ingredients.
  • Bring to boil, reduce heat to medium and cook uncovered, stirring frequently, for about 60 minutes or until thickened.
  • Since we usually make a huge batch of this salsa all at once, we do put it into a hot water bath and process it for about 20 minutes. Smaller batches can be made and frozen for use within one month.

Nutrition Facts : Calories 183.4, Fat 0.8, SaturatedFat 0.2, Sodium 787.1, Carbohydrate 40.1, Fiber 5.9, Sugar 29.6, Protein 4.3

CHUNKY TOMATO SALSA



Chunky Tomato Salsa image

Our college-age daughter, two of her friends and a nephew ate a quart of this salsa with chips in one sitting. They loved it so much that they each took a quart home with them. So be sure to make lots! -Carol Carpenter, Jansen, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h

Yield 4 cups.

Number Of Ingredients 13

3-1/2 cups peeled chopped tomatoes (about 4 large)
1 large green pepper, chopped
1 medium onion, chopped
1 serrano pepper, seeded and chopped
1 jalapeno pepper, seeded and chopped
1 tablespoon sugar
2-1/4 teaspoons salt
1 garlic clove, minced
3/4 teaspoon ground cumin
1 can (6 ounces) tomato paste
1/4 cup white vinegar
2 tablespoons lemon juice
Baked tortilla chip scoops

Steps:

  • In a large saucepan, combine the first nine ingredients. Stir in the tomato paste, vinegar and lemon juice. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour, stirring frequently. Cool to room temperature. Cover and refrigerate until chilled. Serve with chips.

Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CHUNKY AVOCADO SALSA



Chunky Avocado Salsa image

A versatile guacamole can play several roles: as a dip with fresh veggies and tortilla chips or as a front-and-center sauce to complement grilled meats.

Provided by josamky1063

Categories     Sauces

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 ripe avocados
2 large tomatoes
1 small red onion
2 limes
1 jalapeno (optional)
1/4 cup cilantro leaf (optional)
1/4 cup olive oil
salt, to taste
pepper, to taste

Steps:

  • Peel and seed avocados and cut into large chunks. Place in a glass bowl.
  • Squeeze the juice of the limes over the avocado.
  • Dice the tomatoes into large pieces, add to bowl.
  • Chop the red onion into small pieces and add to bowl.
  • Wearing plastic gloves, stem, seed, and de-vein the jalapeno pepper and chop fine and add to bowl.
  • Chop the cilantro fine and add to bowl. Stir in all ingredients together and combine, including the olive oil.
  • Cover the top of the bowl with a piece of plastic Wrap to keep the air out so the avocados do not change color.
  • Refrigerate until served.

Nutrition Facts : Calories 316.5, Fat 28.8, SaturatedFat 4.1, Sodium 13.4, Carbohydrate 17.3, Fiber 10.5, Sugar 3.4, Protein 3.5

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