Chunky Guacamole Salad Food

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CHUNKY GUACAMOLE



Chunky Guacamole image

Get your guac fix in 15 minutes with this extra chunky guacamole that's oh-so-scoopable!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 15m

Yield 16

Number Of Ingredients 9

2 large avocados (about 1 lb), pitted, peeled and cubed
1 tablespoon fresh lime juice
1/2 teaspoon salt
Dash ground red pepper (cayenne)
1 medium tomato, seeded, chopped
1 clove garlic, finely chopped
2 tablespoons finely chopped white onion
1 teaspoon chopped fresh cilantro, if desired
Tortilla chips, as desired

Steps:

  • In large bowl, coarsely mash avocados, lime juice, salt and ground red pepper using pastry blender or fork.
  • Reserve 2 tablespoons chopped tomato for garnish. Stir remaining tomato, garlic and onion into avocado mixture. Spoon into serving bowl. Sprinkle top with reserved 2 tablespoons tomato and the cilantro. Serve with tortilla chips.

Nutrition Facts : Calories 50, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 0 g, TransFat 0 g

EVA'S CHUNKY GUACAMOLE



Eva's Chunky Guacamole image

Provided by Food Network

Number Of Ingredients 7

3 ripe avocados, cut into 1/2-inch dice
2 medium ripe tomatoes, seeded and cut into 1/2-inch dice
1 small white onion, finely chopped
1/4 bunch fresh cilantro, chopped
1/2 serrano chile, finely minced
2 small lemons, about 4 tablespoons
1 teaspoon kosher salt

Steps:

  • In a large bowl, place the avocados, tomatoes, onion, cilantro, serrano, lemon juice, and salt, to taste. Stir gently until well combined. Transfer to a serving bowl and serve.

GUACAMOLE SALAD



Guacamole Salad image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 13

1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and 1/2-inch diced
1 (15-ounce) can black beans, rinsed and drained
1/2 cup small diced red onion
2 tablespoons minced jalapeno peppers, seeded (2 peppers)
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon minced garlic
1/4 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

Steps:

  • Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
  • Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.

CHUNKY GUACAMOLE



Chunky Guacamole image

Provided by Tyler Florence

Categories     appetizer

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

4 ripe avocados
3 limes, juiced
1/2 red onion, chopped
1 garlic clove, minced
2 serrano chiles, sliced thinly
1 big handful fresh cilantro, finely chopped
Extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Halve and pit the avocados. Scoop out the flesh with a tablespoon into a mixing bowl. Mash the avocados with a fork, leaving them somewhat chunky. Add the remaining ingredients, and fold everything together to gently mix. Lay a piece of plastic wrap right on the surface of the guacamole so it doesn't brown and refrigerate 1 hour before serving.

CHUNKY GUACAMOLE SALAD



Chunky Guacamole Salad image

Make and share this Chunky Guacamole Salad recipe from Food.com.

Provided by EastCoastKate

Categories     Low Protein

Time 10m

Yield 1 bowl, 8 serving(s)

Number Of Ingredients 7

2 avocados
1/2 red onion
2 tomatoes
2 tablespoons red wine vinegar (to taste)
1 tablespoon oregano (to taste)
1 garlic clove
feta cheese

Steps:

  • Peel avocadoes, cut into small chunks.
  • Chop tomatoes into small chunks.
  • Chop onions finely.
  • Mix in bowl with vinegar, oregano and garlic.
  • Just before serving, add in small chunks of feta, as much as you like (I do this at the very end as the salty cheese draws out the moisture from the tomatoes and you don't want your salad to get soggy).

Nutrition Facts : Calories 90.2, Fat 7.4, SaturatedFat 1.1, Sodium 5.5, Carbohydrate 6.3, Fiber 3.9, Sugar 1.4, Protein 1.4

BEST EVER CHUNKY GUACAMOLE



Best ever chunky guacamole image

This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible.

Provided by Barney Desmazery

Categories     Buffet, Canapes, Snack, Starter

Time 10m

Number Of Ingredients 7

1 large ripe tomato
3 avocados, very ripe but not bruised
juice 1 large lime
handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
1 small red onion, finely chopped
1 chilli, red or green, deseeded and finely chopped
tortilla chips, to serve

Steps:

  • Use a large knife to pulverise 1 large ripe tomato to a pulp on a board, then tip into a bowl.
  • Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
  • Tip the juice of 1 large lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
  • Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.

Nutrition Facts : Calories 103 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

CHUNKY GUACAMOLE SALAD



Chunky Guacamole Salad image

Got a couple of avocados that are ready to be enjoyed? Cool. We've got a zesty guacamole salad that's ready for you to make!

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings

Number Of Ingredients 6

2 fully ripe avocados, chopped
2 Tbsp. lime juice
2 cups grape tomatoes
4 green onions, sliced
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. chopped fresh cilantro

Steps:

  • Toss avocados with lime juice in medium bowl.
  • Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

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