Chow Fun Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF CHOW FUN



Beef Chow Fun image

Beef chow fun is a favorite Cantonese dish (popular at dim sum), made from stir-frying beef, wide rice noodles, scallions, ginger, bean sprouts and dark soy.

Provided by Bill

Categories     Noodles and Pasta

Time 1h5m

Number Of Ingredients 16

8 oz. flank steak ((225g, sliced into 1/8 thick pieces))
1/4 teaspoon baking soda ((optional))
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon vegetable oil
12 oz. fresh wide rice noodles
3 tablespoons vegetable oil
4 scallions
3 thin slices ginger
2 tablespoons Shaoxing wine
1/2 teaspoon sesame oil
2 teaspoons dark soy sauce
2 tablespoons regular soy sauce
1/8 teaspoon sugar
salt and white pepper ((to taste))
4 to 6 ounces fresh mung bean sprouts

Steps:

  • Combine the beef and marinade ingredients and marinate for about 1 hour.
  • Some fresh rice noodles come as large sheets, while others are already cut. If you have the sheets, slice the rice noodles so they're about 1 inch wide. If the noodles are very stiff and stuck together, bring a wok full of water to a boil, and add the noodles. Blanch them for 30 seconds to loosen. Transfer to an ice bath and drain thoroughly.
  • Heat your wok over high heat until smoking, and add 1 1/2 tablespoons oil to coat the wok. Add the beef and sear until browned. As long as your wok is hot enough, the meat shouldn't stick. Set aside. Add 1 1/2 tablespoons more vegetable oil to the wok. Add the ginger to infuse the oil with its rich flavor for about 15 seconds. Add the scallions.
  • Spread the noodles evenly in the wok and stir-fry on high for about 15 seconds. Add the Shaoxing wine around the perimeter of the wok.
  • Next, add the sesame oil, soy sauces, pinch of sugar and the seared beef. Stir-fry, making sure your metal wok spatula scrapes the bottom of the wok. Lift the noodles in an upward motion to mix well and coat them evenly with the sauce.
  • Add a bit of salt and white pepper to taste (taste the noodles before adding salt). Add the bean sprouts and stir-fry until they are just tender. Serve!

Nutrition Facts : Calories 615 kcal, Carbohydrate 51 g, Protein 31 g, Fat 30 g, SaturatedFat 21 g, Cholesterol 68 mg, Sodium 1978 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CHOW FUN



Chow Fun image

This is from The Frugal Gourmet Cooks Three Ancient Cuisines, and it's absolutely delicious. The recipe calls for beef, but you can easily substitute sliced chicken breast, shrimp, a variety of vegetables, tofu, or even, as a treat, cooked, roast duck (I've had duck chow fun in Chinatown in New York, and it was great). Time is what it takes me approximately including slicing.

Provided by Charmed

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19

1 tablespoon dark soy sauce
1 tablespoon cornstarch
1 egg white
1 tablespoon peanut oil
1 lb flank steak, sliced thin across the grain
1 tablespoon dark soy sauce
1/4 teaspoon sugar
1 tablespoon rice wine (or dry sherry)
1 pinch pepper
1 tablespoon oyster sauce
8 ounces wide rice noodles or 8 ounces egg noodles (approximately)
7 tablespoons peanut oil, for frying
2 cloves garlic, finely chopped
1 slice ginger, about the size of a 25 cent piece,julienned
1 tablespoon fermented black beans (vital for flavor see note. dow see)
1 tablespoon rice wine (or dry sherry)
1/2 medium onion, peeled & sliced
1/2 green pepper, cored and sliced into strips
1 cup fresh bean sprouts

Steps:

  • Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice).
  • Mix the 4 marinade ingredients together and stir in the meat.
  • Let marinate for 15 minutes.
  • Mix the sauce ingredients together and set aside.
  • Heat a wok or large frying pan and add 2 Tbs.
  • of peanut oil.
  • Toss the noodles about in the oil until they are very hot and begin to color just a bit on the edges.
  • Remove to a serving platter and set aside.
  • Heat the wok again and add 3 more Tbs.
  • of peanut oil, along with the garlic and ginger.
  • Stir fry for a moment and add the rinsed black beans and the wine (or sherry).
  • Add and stir fry the onion and green pepper, just until very hot.
  • Remove all to the serving platter.
  • Heat the wok a 3rd time and add the remaining peanut oil.
  • When hot, add the meat.
  • Stir fry until it begins to brown, and return the vegetables and noodles to the wok.
  • Toss with the meat and then add the sauce.
  • Toss until just heated throughout.
  • Add the bean sprouts, and toss just a minute or so more, then serve.
  • NOTE: If you can't get the black beans, you can substitute a tablespoon of black bean garlic sauce, which is usually easily found in the Chinese food section of the supermarket.

Nutrition Facts : Calories 681.4, Fat 36.9, SaturatedFat 8.6, Cholesterol 46.5, Sodium 806.9, Carbohydrate 54.8, Fiber 2, Sugar 2.5, Protein 29.1

BEEF CHOW FUN



Beef Chow Fun image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 4 to 6 servings

Number Of Ingredients 29

8 ounces flank steak, trimmed and sliced 1/4-inch thick
1 teaspoon meat tenderizer
1 teaspoon baking soda
1 teaspoon sugar
1/2 teaspoon chicken bouillon
1/2 teaspoon ground white pepper
1/2 teaspoon MSG, optional
1/2 tablespoon soy sauce
1 teaspoon potato starch or cornstarch
1 teaspoon sesame oil
2 tablespoons vegetable oil
1 pound rice (washed and soaked overnight with water to cover by 1 inch)
2 tablespoons vegetable oil, plus extra for brushing
1 tablespoon salt
3 1/2 ounces tapioca starch
1 pound potato starch
1 pound cake flour
3 tablespoons peanut oil
1 tablespoon oyster sauce
1 teaspoon dark soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon ground white pepper
1/4 teaspoon MSG, optional
2 teaspoons Chinese cooking wine
1/2 Spanish onion, sliced 1/4-inch thick
8 to 10 ounces mung bean sprouts
3 stalks green onions, cleaned and sliced into 1 1/2-inch pieces

Steps:

  • For marinade: Add steak and 1/4 cup water to a large mixing bowl. Sprinkle in the meat tenderizer and mix thoroughly. Sprinkle in the baking soda and mix thoroughly. Sprinkle in sugar, chicken bouillon, white pepper and MSG if using and mix thoroughly. Pour in soy sauce and mix thoroughly, then sprinkle in potato starch and mix thoroughly. Pour in sesame oil and vegetable oil and mix thoroughly. Let sit for 15 to 20 minutes.
  • For rice noodles: Heat some water in a large pot and fit it with a steamer rack. Using a grain mill, grind the soaked rice with the soaking water, catching the ground mixture in an extra-large bowl. Add 1/2 cup water in increments if mill stone is not saturated enough with water to get a fine grind. Add oil, salt, tapioca starch, half the potato starch and half the cake flour to the ground rice water. Using a hand blender, blend all ingredients together, being careful not to splatter. Add about 1/2 cup water if the mixture is too thick. Once the mixture is blended and smooth, add the remaining potato starch and cake flour. (If the mixture is too thick, add water slowly in increments of 1/2 cup at a time.) When the mixture sticks to your blender beaters and drips a single trail of liquid back into the bowl, the mixture is ready for cooking.
  • Cover a flat surface with plastic wrap and brush the plastic with oil. Put a 9- to 10-inch round cake pan into the steamer rack and cover. (Have the heat on high to ensure the water is on a constant boil.) When the pan is hot, remove the lid and brush the pan with oil. Ladle in a thin layer of the rice mixture to cover the bottom of the pan. Replace cover and steam, 2 to 3 minutes. Remove pan from the pot and flip the noodle sheet out onto the oiled plastic wrap. Fold noodle sheet into halves or thirds and set aside to cool. Continue with remaining rice noodle mixture. Cut noodles 1/2-inch thick.
  • For chow fung: Heat a medium skillet over medium-high heat; add 1 tablespoon oil. When oil is hot, add rice noodles. Sear each side of noodles to golden brown. Adjust heat as necessary to avoid burning or under-browning the noodles. When noodles are golden brown, turn of heat and remove noodles from skillet. Set aside.
  • Mix together oyster sauce, dark soy sauce, sesame oil, salt, sugar, white pepper, MSG, if using and 1 teaspoon cooking wine in a small bowl. Set aside.
  • Heat a wok (or large skillet) over high heat; add remaining 2 tablespoons peanut oil. When oil is hot, add steak. Separate steak pieces for even cooking. Add remaining teaspoon cooking wine, spreading it over the steak. Turn steak once to cook both sides to medium, about 1 minute for each side.
  • Add Spanish onions, stirring, about 2 minutes.
  • Reduce heat to medium-high. Add seared rice noodles and stir to mix all ingredients together. Add the sauce mixture, spreading to cover as much of the noodles and steak as possible. Toss everything so sauce will coat all ingredients.
  • Add mung bean sprouts and green onions. Toss to mix all ingredients together. Turn off heat, plate and serve.

More about "chow fun food"

CHINESE BEEF CHOW FUN RECIPE - THE SPRUCE EATS
chinese-beef-chow-fun-recipe-the-spruce-eats image
2021-06-17 Cut the noodles into 1/2- to 3/4-inch strips. The Spruce / Cara Cormack. Once the beef is done marinating, heat a wok or a large skillet, add 1 tablespoon of oil, and stir fry the beef until it browns. The Spruce / Cara …
From thespruceeats.com


BEEF CHOW FUN - WIKIPEDIA
beef-chow-fun-wikipedia image
Jyutping. gon1 caau2 ngau4 ho2. Beef chow fun, also known as gōn cháau ngàuh hó or gānchǎo níuhé in Chinese (乾炒牛河) meaning "dry fried beef Shahe noodles", is a staple Cantonese dish, made from stir-frying beef, hor fun (wide …
From en.wikipedia.org


CHOW FUN FOOD GROUP E-COMMERCE STORE
chow-fun-food-group-e-commerce-store image
Harry's Classic Snap-back Hat - Green. $24.00. Harry's "Save The Ales" V-neck. $20.00. A Chow Fun Food Group gift card is the perfect gift for the foodie in your life. Redeemable at Harry's Bar & Burger, Xaco Taco, 10 Prime Steak & Sushi …
From chow-fun-food-group.myshopify.com


EASY TO MAKE CHOW FUN (CANTONESE STYLE) | PICKLED PLUM
easy-to-make-chow-fun-cantonese-style-pickled-plum image
2020-07-07 Place the flat rice noodles (hor fun noodles) in a large bowl filled with water and let them soak for 15-20 minutes. Make sure you read the instructions on the packaging as your noodles might require more or less time …
From pickledplum.com


BEEF CHOW FUN (乾炒牛河) | MADE WITH LAU
2021-10-15 Step 2: Prepare vegetables. Peel and thinly slice the yellow onion (0.50 ) into 1/4 inch thickness. Wash the bean sprouts (1 handful), drain, and set aside. Wash and chop the green onions (3 stems) into 1 inch long pieces. Use all of the green onions and separate the white parts from the green parts.
From madewithlau.com
5/5 (552)
Category Dinner, Main Course, Big Occasions
Cuisine Chinese
Total Time 50 mins


AUTHENTIC AND EASY BEEF CHOW FUN - DINNER, THEN DESSERT
2019-05-08 Add 2 tablespoons vegetable oil to the wok or large skillet on high heat and add the beef slices individually searing them 30 seconds on each side. Lower the heat to medium and add in the remaining oil, garlic and ginger, cooking for 15 seconds. Add in the wine, sesame oil, soy sauce and sugar, mixing well, then add in the mung bean sprouts ...
From dinnerthendessert.com


CHOW FUN VS CHOW MEIN: DIFFERENCE BETWEEN 2 CHINESE NOODLE …
2022-06-01 Whether it may be chow fun or chow mein, stir-fried noodle dishes will surely be something you want to eat all the time. | Image from stef.loves.food Calories If we compare uncooked chow fun vs chow mein, chow fun has 135 calories in 100 grams, while chow mein has 167 Calories in 100 grams.
From honestfoodtalks.com


CHOW FUN VS MEI FUN DIFFERENCE COMPARISON - FOOD CHAMPS
2022-03-05 Use Cases: Chow fun is more commonly used in stir-fries, but you’ll find it in some soups also. Mei fun is used in stir-fries, soups, and cold noodle salads. Gluten-Free: Rice noodles are naturally gluten-free. However, the sauces you might put on these noodles often contain wheat products.
From foodchamps.org


CHOW FUN RECIPE-THE AUTHENTIC AND UNCLEAN VERSION
2021-09-19 marinate the sliced beef in soy sauce for about 15 minutes. stir fry half an onion with ginger on high heat for a few seconds or until fragrant. Add some oil to your wok if needed before frying these ingredients. add salt and beef to the wok and fry for another minute.
From allfoodi.com


BEST BEEF CHOW FUN (RICE NOODLES) RECIPES | FOOD …
2009-11-23 Step 1. Place noodles into a large bowl and pour boiling water over to cover, gently loosening noodles with chopsticks. Immediately drain and cool under cold water; Drain well and mix with 2 teaspoons (10 mL) canola oil to prevent sticking together. Step 2. Mix together 2 tablespoons (30 mL) of the oil with the beef, 1 teaspoon (5 mL) of the ...
From foodnetwork.ca


CFFG - CHOW FUN FOOD GROUP
Chow Fun Food Group. 1345 Westminster Street, Providence, RI 02909 (401) 453-2077 [email protected] ...
From chowfunfoodgroup.com


CHOW CHOW DOGS FOR SALE OR ADOPTION NEAR WARRENTON, NORTH …
Chow Chows near Warrenton, North Carolina. Show search filters. Animal. Location. Categories . Search. Save search. Let us search for you! Let us email you when there are new pet listings that match your search criteria! Receive. Updates for: Your info: Save search. 1 …
From petcurious.com


CHOW FUN EXPRESS - 76 PHOTOS & 43 REVIEWS - FAST …
Chow Fun is a Filipino-Chinese food place. I believe it is owned by the same folks who own Tambuli market. They sell all kinds of great food. My favorite dishes include the orange chicken (large chunks of chicken, not just all flour) and the egg rolls (both the fried and the crepe kind are delicious). I've actually discovered new dishes for my Vegetarian Lent diet and I now have new …
From yelp.ca


CHINA JADE - WARRENTON | ALL MENU ITEMS
Taxes & any applicable fees are calculated at checkout. Categories Menu Categories . Appetizers 14; Soups 8; Buffalo Wings 1; Poultry 20; Pork 9; Seafood 10; Beef 11; Vegetables 12; Noodles, Fried Rice, Chow Mein, Egg Foo Young 23; Customized Noodle Bowls (Soup) 6 China Jade Specialties 11; Thai and Fusion Cuisine 9; Kid Menu 4; Lunch Special 16; View All
From chinajadeva.com


WHAT IS CHOW FUN? NUTRITION & PREPARATION (WITH PICTURES)
2022-08-04 The Noodles. The flag of Hong Kong. Chow fun is a dish eaten in Hong Kong. Only very wide noodles qualify as chow fun. Most of the time, they are made from ground rice, and are typically sold dry either in thick strips or in sheets. They are usually at least an inch (about 2.5 cm) wide, and anywhere from 6 to 12 inches (about 15 to 30 cm) long.
From delightedcooking.com


Related Search