CHORIZO & CABBAGE STEW
Spicy chorizo sausage adds a punch of flavour to this hearty one-pot with chopped tomatoes, Savoy cabbage and baby potatoes
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Put the chorizo, onion and potatoes in a large non-stick pan. Leave to fry in the oil that comes from the chorizo, stirring occasionally for about 5 mins.
- Tip in the tomatoes with 2 cans of water, add the stock cube, then bring to the boil. Cover and simmer for 10 mins. Add the cabbage, then cover and cook 3-5 mins more until it is just tender. Ladle into bowls and serve.
Nutrition Facts : Calories 275 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 2.4 milligram of sodium
CHORIZO-STUFFED CABBAGE ROLLS
Make these stuffed cabbage rolls with passata sauce a day ahead for a fantastic family meal. They take a little effort, but it's well worth it
Provided by Barney Desmazery
Categories Dinner
Time 1h45m
Number Of Ingredients 9
Steps:
- Bring a pan of salted water to the boil and prepare a bowl of iced water. Plunge the cabbage leaves into the boiling water for 1 min, then quickly but carefully lift into the iced water using a slotted spoon and leave to cool completely. Drain in a colander and set aside.
- Crumble the chorizo into a bowl along with the rice, paprika, garlic, herbs and some seasoning. Scrunch everything together with your hands until well-combined.
- To assemble, first cut away a V-shape around the thick part of the stem on each cabbage leaf. Divide the stuffing into eight portions and roll each into a thick sausage. Working with one sausage at a time, wrap a cabbage leaf around it, rolling it over and tucking in the sides as you go. Repeat the process until all the cabbage leaves are stuffed. Will keep, chilled, for up to a day.
- Heat the oven to 200C/180C fan/ gas 6. Drizzle a small roasting tin or shallow casserole dish with half the oil, then pour over half the passata and 150ml of water. Nestle in the cabbage rolls, then pour over the rest of the passata. Cover the tin or dish tightly with a lid or foil and bake undisturbed for 1 hr and 10 mins. Remove the lid, scatter over the parmesan, drizzle with the remaining oil and bake for another 10 mins until the parmesan is golden. Serve straight from the dish.
Nutrition Facts : Calories 501 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 1.8 milligram of sodium
SPEEDY CHORIZO WITH CHICKPEAS
Spicy chorizo adds a touch of Spanish flavour to this nourishing chickpea dish
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 10m
Number Of Ingredients 6
Steps:
- Put a medium pan on the heat and tip in the tomatoes followed by a canful of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces and shred the cabbage.
- Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 minutes until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.
Nutrition Facts : Calories 366 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 4.26 milligram of sodium
SAVOY CABBAGE SALAD
Crunchy and mild savoy cabbage is tossed with a pear, Pecorino Romano, walnuts, and champagne vinegar for a delicate salad.
Provided by Buckwheat Queen
Categories Salad Green Salad Recipes
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Slice savoy cabbage into bite-sized pieces and put into a large salad bowl.
- Sprinkle pear pieces with lemon juice and toss to coat. Add to savoy cabbage. Sprinkle with walnuts and Pecorino Romano cheese. Season with pepper and drizzle with extra-virgin olive oil and champagne vinegar. Toss salad and serve.
Nutrition Facts : Calories 310.4 calories, Carbohydrate 14.2 g, Cholesterol 19.7 mg, Fat 25.4 g, Fiber 4.3 g, Protein 9.8 g, SaturatedFat 5.6 g, Sodium 242.3 mg, Sugar 6.3 g
CHORIZO AND SAVOY CABBAGE SALAD
I came up with this salad one night from some fridge leftovers and was very pleased with it. It works well as light main course, but will serve up to four as a side. It's great to make the night before and take to work for lunch too, since the flavours improve after the salad sits for a while. I like it best with the spicy chorizo.
Provided by Sackville
Categories Pork
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Fry the sliced chorizo until cooked.
- Drain off the fat and set aside.
- You may also cook the sausages in the oven if you prefer.
- Meanwhile, melt the butter in a deep frying pan and sauté the cabbage until it softens, about five minutes.
- You may need to sprinkle a couple spoonfuls of water over and cover for a couple minutes, just to create some steam to help cook the cabbage.
- When the cabbage is soft, add in the chickpeas and cook for another 30 seconds, just enough to heat the chickpeas.
- Remove from the heat and combine the chorizo with the cabbage mixture.
- Stir in the garlic, mix again and season with pepper to taste.
- Serve immediately, or put in the fridge and eat cold.
Nutrition Facts : Calories 1032.4, Fat 71.4, SaturatedFat 32.1, Cholesterol 166.6, Sodium 2285.9, Carbohydrate 57.6, Fiber 13.5, Sugar 3.5, Protein 42.2
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