Chopped Corn Black Bean Mason Jar Salad Recipe 45 Food

CHOPPED CORN & BLACK BEAN MASON JAR SALAD RECIPE - (4/5)

Chopped Corn & Black Bean Mason Jar Salad Recipe - (4/5) image

Provided by á-50680

Number Of Ingredients 11

Ingredients

5 wide mouth quart size mason jar salads
1 1/4 cup salsa
1 6 ounce container plain Greek yogurt
1 quart cherry tomatoes, halved
1 red onion, chopped
2 cans black beans, drained and rinsed
1 (12-ounce) package frozen corn, thawed
2 avocados, peeled and chopped
5 ounce block pepper jack cheese, cut into small cubes
4 to 5 cups romaine lettuce, chopped
1/4 cup or more cilantro, chopped (optional)

Steps:

In each of the mason jars pour 1/4 cup of salsa. Then divide the Greek yogurt evenly among the jars. This will equal about 1 1/2 tablespoons of Greek yogurt per jar. Next divide and layer the rest of the ingredients evenly between the 5 mason jars starting with tomatoes then following with onions, black beans, corn, avocado, cheese, and ending with romaine and cilantro. When ready to eat pour into a bowl, mix together, and enjoy!

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