Cholesterol Free Delicious Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CHOLESTEROL BISCUITS



Low Cholesterol Biscuits image

Make and share this Low Cholesterol Biscuits recipe from Food.com.

Provided by lynnski LA

Categories     Breads

Time 32m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup whole wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
3/4 cup skim milk
1/4 cup canola oil
vegetable oil cooking spray

Steps:

  • Combine flours and baking powder, stir well to mix.
  • Add milk and oil, stirring to form a soft dough.
  • Turn dough out onto a lightly floured surface, a knead lightly 2 or 3 times.
  • Roll dough out to 1/2 inch thickness, and cut into bisquits with a bisquit cutter.
  • Place bisquits on a baking sheet coated with cooking spray.
  • Bake at 450 degrees for 12 minutes or until lightly browned.

Nutrition Facts : Calories 118.9, Fat 4.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 100.5, Carbohydrate 16.3, Fiber 1.5, Sugar 0.1, Protein 3.1

CHOLESTEROL FREE, LOW FAT COOKIES W/ ICING



Cholesterol Free, Low Fat Cookies W/ Icing image

A cholesterol-free cookie w/ virtually no saturated fat (the kind you want to stay away from if trying to manage cholesterol levels) & no margarine, butter or shortening! This recipe originally began as a very sweet vegan pie crust #171844. I thought w/ a few changes, it would be a good iced cookie. I love them! Hope you do too. These are definitely best when iced as the cookie isn't very sweet by itself.

Provided by Chef C.S.

Categories     Dessert

Time 25m

Yield 16 cookies

Number Of Ingredients 7

1 1/2 cups all-purpose flour (or self-rising if you want a fluffier cookie)
1/2 teaspoon salt
2 tablespoons raw sugar
1 teaspoon baking powder (or baking soda will give you a nearly identical result if that's all you have)
1/4 cup safflower oil (or canola oil is fine)
1/4 cup applesauce, unsweetened
2 tablespoons orange juice (or vegan soymilk)

Steps:

  • Preheat oven to 375. Mix all ingredients with a fork. You can put this in the fridge if you're oven isn't ready to go since it's easiest to cut dough when it's still cold.
  • Flour surface and roll out dough to about 1/2 inch thick. If you refrigerated the dough & it's cracking as you roll it, more than just on edges, let it warm up for a couple of minutes, then continue.
  • Cut with cookie cutters. Place on parchment paper on cookie sheet. Bake immediately for 15 minutes. Don't let them get brown. Brown means over cooked in this case.
  • Let cool on cooling racks. When completely cooled, frost with Kittencal's frosting #: 261889 It's so good, just confectioner's sugar, 1 T skim or non dairy milk and 1 T corn syrup to harden the frosting. Let set for 15 minutes before eating.

Nutrition Facts : Calories 82.9, Fat 3.5, SaturatedFat 0.3, Sodium 96.8, Carbohydrate 11.6, Fiber 0.4, Sugar 1.8, Protein 1.2

NO CHOLESTEROL CHOCOLATE CHIP



No Cholesterol Chocolate Chip image

I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!

Provided by Kirsty

Categories     Desserts     Cookies     Drop Cookie Recipes

Yield 36

Number Of Ingredients 12

½ cup canola oil
½ cup honey
1 cup packed brown sugar
2 egg whites
2 teaspoons vanilla extract
1 tablespoon water
1 ½ cups whole wheat flour
1 cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
1 ¼ cups semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
  • Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 20 g, Fat 5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 58.6 mg, Sugar 13 g

CHOLESTEROL FREE DELICIOUS COOKIES



Cholesterol Free DELICIOUS Cookies image

My husband and I have to watch our cholesterol. It is VERY difficult finding any recipe with NO cholesterol, so I had to start experiamenting. This is the best cookie recipe I came up with, and everyone Loves them.I change it around by adding or omitting things like replacing the orange extract with vanilla, or, omitting the...

Provided by Christine Sachs

Categories     Other Snacks

Time 25m

Number Of Ingredients 15

3 Tbsp powdered flax seed (this replaces 3 eggs)
9 Tbsp boiling water (stir flax with water in a cup and let sit 10 min. ( may sit longer, but not less, stir once in a while)
1 1/4 c packed brown sugar
1 c granulated sugar
1/2 tsp salt
1 tsp orange extract (l find mine at the 'bulk store')
1 1/2 c crunchy peanut butter
1/3 c becel (because it is cholesterol free)
1/2 c choc. chips
1/4 c raisins (soak in hot water abt. 10 min., rince and drain, rince and drain)
1/2 c chopped walnuts
2 tsp baking soda
4 1/2 c quick oatmeal
1/3 c all purpose flour
1/3 c whole wheat flour ( you can use all white flour)

Steps:

  • 1. Oven 350. Mix flax seed/water mixture with first six ingredients together thoroughly.
  • 2. Mix in raisins(don't worry about how wet they are, it is actually good for the mix), choc. chips and nuts, till just blended.
  • 3. Mix in, b.soda, oats, and flour, till well blended. I use a big wodden spoon. Using a soup spoon, scoop about two good tablespoons and press together. Flatten on parchment paper-lined cookie sheet. Make cookie the size you want them, because they really won't change much while baking. I cook mine 7 min. and rotate cookie sheet, then bake about another 6-7 min., till lightly brown on edge. Don't overbake!

More about "cholesterol free delicious cookies food"

THE BEST LOW-CHOLESTEROL DESSERTS - VERYWELL HEALTH
the-best-low-cholesterol-desserts-verywell-health image
Web Jun 11, 2023 Try Dark Chocolate Dark chocolate is the cholesterol-friendly choice of Alice Trivas, RD, CD of the Center for Nutrition, Salt …
From verywellhealth.com
Estimated Reading Time 3 mins


LOW-CHOLESTEROL DESSERT RECIPES
low-cholesterol-dessert image
Web Low-Cholesterol Dessert Recipes Recipes Healthy Recipes Low-Cholesterol Low-Cholesterol Desserts Find low-cholesterol desserts, including Pavlova, meringues, and angel food cakes, in this collection of …
From allrecipes.com


COOKING TO LOWER CHOLESTEROL | AMERICAN HEART …
cooking-to-lower-cholesterol-american-heart image
Web Nov 10, 2020 Use applesauce in spice muffins or oatmeal cookies. Include bananas in breads and muffins. Try zucchini in brownies. Lower dairy fats. Low-fat (1%) or fat-free (skim) milk can be used in many …
From heart.org


27 BEST HEALTHY COOKIE RECIPES - HOW TO MAKE LOW …
27-best-healthy-cookie-recipes-how-to-make-low image
Web Jan 5, 2021 27 Slides Mike Garten Dessert belongs in everyone's diet, and these delicious, healthy cookies are here to prove it. Whether you're following a specific meal plan or looking for a more...
From goodhousekeeping.com


CHOLESTEROL FREE CHOCOLATE CHIP COOKIES | IMPERIAL …
cholesterol-free-chocolate-chip-cookies-imperial image
Web Preheat oven to 350°F. Line cookie sheets with parchment paper or butter well. Set aside. 1. In a bowl large enough to hold all ingredients beat oil, sugar, brown sugar and salt until well combined. 2. Add egg whites one …
From imperialsugar.com


25 LOW-CHOLESTEROL DINNER RECIPES | TASTE OF HOME
Web Aug 19, 2021 1 serving: 195 calories, 5g fat (1g saturated fat), 0 cholesterol, 689mg sodium, 34g carbohydrate (8g sugars, 6g fiber), 6g protein. Diabetic Exchanges : 3 …
From tasteofhome.com


CHOLESTEROL FREE RECIPES | SPARKRECIPES
Web CALORIES: 16.4 | FAT: 0 g | PROTEIN: 2.5 g | CARBS: 2.7 g | FIBER: 0.6 g. Full ingredient & nutrition information of the Olivia's Super Skinny Fat, Sugar, and Cholesterol-Free …
From recipes.sparkpeople.com


LOW CHOLESTEROL RECIPES | JOHNS HOPKINS MEDICINE
Web A balanced low-cholesterol diet should include a variety of whole- and multi-grain foods, low-fat/fat-free dairy products, fruits and vegetables. Fatty fishes and foods high in …
From hopkinsmedicine.org


HEALTHY LOW-FAT & FAT-FREE RECIPES - EATINGWELL
Web 30 mins White Wine Lemon-Caper Sauce 20 mins Sunomono (Japanese Cucumber Salad) 15 mins Spicy Weight-Loss Cabbage Soup 1 hr Maple-Roasted Sweet Potatoes 1 hr 10 …
From eatingwell.com


25 DINNER RECIPES TO LOWER CHOLESTEROL & SUPPORT HEALTHY …
Web Mar 3, 2023 Delicious recipes like Chilean Lentil Stew with Salsa Verde and Pan-Seared Steak with Crispy Herbs & Escarole also support a healthy heart by being low in …
From eatingwell.com


CHOLESTEROL-FRIENDLY RECIPES | BBC GOOD FOOD
Web Cholesterol-friendly recipes 30 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue While some cholesterol is essential for good …
From bbcgoodfood.com


ZERO CHOLESTEROL OATMEAL COOKIES RECIPE - BAKER RECIPES
Web Nov 24, 2015 Zero Cholesterol Oatmeal Cookies Recipe. The best delicious Zero Cholesterol Oatmeal Cookies recipe with easy-to-follow step-by-step instructions that …
From bakerrecipes.com


DAIRY QUEEN® MENU CANADA: VIEW OUR FULL MENU OF HOT EATS
Web View the full DQ® menu today. From burgers to soft serve treats, like Blizzard® Treats, Shakes, Slushies & Cakes. Treat yourself today!
From dairyqueen.com


FOOD & TREATS NUTRITION - DAIRY QUEEN
Web Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fibre (g) Sugars (g) Protein (g) Allergens; Balsamic Vinaigrette: 120: 10: 1: 0: 0: 280: …
From dairyqueen.com


58 DIABETIC ITALIAN RECIPES AND FOOD IDEAS | TASTE OF HOME
Web May 3, 2022 1 cookie: 92 calories, 3g fat (0 saturated fat), 0 cholesterol, 6mg sodium, 15g carbohydrate (13g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 …
From tasteofhome.com


LOW-CHOLESTEROL RECIPES
Web More than 3,180 low-cholesterol recipes, including snacks and dinner ideas. Eat a lower-cholesterol dinner tonight! Low-Cholesterol Appetizers.
From allrecipes.com


DAIRY QUEEN® NUTRITION FACTS: ALLERGENS, CALORIES, CARBS & MORE
Web Find Dairy Queen® nutrition information for food and treats, from calories to protein. Plus, use our allergen legend to understand which products contain common allergens.
From dairyqueen.com


10 LOW-CHOLESTEROL SNACK FOODS - ALLRECIPES
Web Sep 30, 2021 These low-cholesterol snack foods will help you fill your day with healthy foods that are good for your body and your heart. Keeping an eye on your total …
From allrecipes.com


Related Search