Chocolate Sweet Potato Pie Vegan And Gluten Free Food

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CHOCOLATE SWEET POTATO PIE (VEGAN AND GLUTEN-FREE)



Chocolate Sweet Potato Pie (Vegan and Gluten-Free) image

This chocolate sweet potato pie is perfect for Fall. It is vegan, gluten-free, and has a rich dark chocolate taste.

Provided by Bree Sheree

Categories     Dessert

Time 3h45m

Number Of Ingredients 9

1.5 cups pitted dates
¼ cup + 2 tablespoons water
1.5 cups pecans
½ cup rolled oats ((ensure gluten-free if necessary))
3 cups mashed sweet potato ((approximately 6 cups chopped))
1 cup chilled coconut cream ((see note about chilling below))
¾ cup maple syrup
2 teaspoons vanilla extract
1 cup cacao powder

Steps:

  • Set oven to 350 degrees Fahrenheit.
  • Place the dates and water in a food processor and process until a thick paste forms. It doesn't need to be completely smooth (there can still be some small chunks of dates).
  • Add pecans and oats to the food processor and process until evenly combined. You will likely have to pause several times and scrape down the sides to get everything evenly mixed.
  • Press the crust into a 9-inch circular pan and bake for 12-15 minutes, until the edges start to brown.
  • Allow the crust to cool before adding the filling.
  • In a bowl or food processor, add all filling ingredients and mix or blend until evenly combined and smooth. (*see note below)
  • Pour the filling onto the baked crust and spread it out evenly.
  • Chill the pie in the fridge for at least 2 hours to allow it to firm up. Leave it in the fridge for longer before eating if it isn't firm enough.

CHOCOLATE SWEET POTATO PIE



Chocolate Sweet Potato Pie image

Chocolate sweet potato pie made without refined sugar. Delicious, easy, and good for you.

Provided by Lisa Viger Gotte

Categories     Dessert

Time 1h30m

Number Of Ingredients 14

10 large pitted dates
1 cup quick cook or instant oats
1/2 cup pecans
1/2 teaspoon salt
3 to 6 tbsp water
3 cups cooked sweet potato (about 3 medium)
1/2 cup quick cook or instant oats
1 cup large pitted dates
1/4 cup potato flour (or any gluten-free or regular flour)
1/4 cup coconut milk
1/2 tsp salt
4 to 6 pkts powdered stevia
1/4 cup cocoa or cacao powder
3/4 cup toasted pecans

Steps:

  • Preheat oven to 350 degrees F.
  • To make the crust, place the dates in a food processor fitted with an S blade and process until they're chopped into medium-fine pieces.
  • Add the oats, pecans, and salt and pulse a couple times to distribute.
  • Add 3 tablespoons of the water and process until it all begins to stick together a little, adding more water as necessary.
  • Press into the bottom and up the sides of an 8-inch pie plate.
  • Bake the empty crust at 350 degrees F for about 9 minutes. The set aside to cool.
  • Place all filling ingredients in a high powered blender and process until very smooth. It will also be quite thick. Continue to process for about a minute. The mixture may heat up, but that's OK.
  • Pour the filling into the baked and cooled crust and spread evenly.
  • Spread the toasted pecans on top.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

SWEET POTATO PASTRY CRUST (VEGAN / GLUTEN FREE)



Sweet Potato Pastry Crust (Vegan / Gluten Free) image

This is a recipe I've modified from www.piginthekitchen.co.uk. If you do not need it to be gluten free then you can also make this recipe using regular pastry flour and no xanthan gum which I've also done and it turned out great. I've used it as a crust for apple pie and shoo fly pie. NOTE: this crust is slightly chewier than a regular pastry crust made with butter, if you want it to crisp up perhaps try brushing the edges with a non dairy spread.

Provided by mileen

Categories     Dessert

Time 3h40m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 5

1 large sweet potato
1 cup rice flour (plus a few Tbsp more for kneading or rolling)
1 teaspoon xanthan gum
1 teaspoon baking powder
1 teaspoon salt

Steps:

  • Cook the sweet potato by steaming or boiling, then mash it until smooth (discard skin). Put it in a bowl and refrigerate at least 2 hours before starting the pie.
  • Put the rice flour, xanthan gum and baking powder into a large mixing bowl and stir them all together.
  • Take the sweet potato out of the fridge and add the dry ingredients into the mash.
  • Sprinkle the counter with a few tablespoons of rice flour and knead the dough until it's no longer sticky.
  • Press the dough into a ball and then cover and refrigerate for another 30 minutes (I skip this step if I need to make the pie immediately).
  • Take the dough out of the fridge and roll it out on a floured surface, then press it into your greased pie pan. (I sometimes need a spatula to help pick it all up at once, it's more fragile than regular pastry dough and may need a little help being transferred from the counter to the pan).
  • Bake the shell right away or fill it first with the fruit or pie ingredients of your choice. Baking time depends on the kind of pie but it's usually around 40 minutes.

Nutrition Facts : Calories 86.5, Fat 0.3, SaturatedFat 0.1, Sodium 345, Carbohydrate 19.2, Fiber 1, Sugar 0.7, Protein 1.4

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