Chocolate Spelt Muffins Food

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CHOCOLATE SPELT MUFFINS



Chocolate Spelt Muffins image

These chocolate spelt muffins are so easy, light, and fluffy! Frost with your favorite frosting when cool.

Provided by andreaheidi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ⅓ cups spelt flour
¾ cup unsweetened cocoa powder
2 teaspoons baking powder
¼ teaspoon baking soda
⅛ teaspoon salt
1 ½ cups white sugar
3 tablespoons coconut oil, melted
2 eggs
¾ teaspoon vanilla extract
1 cup coconut milk
1 cup chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with paper or foil liners.
  • Sift flour, cocoa, baking powder, baking soda, and salt together in a bowl.
  • Beat sugar and coconut oil together in a large bowl with an electric mixer until creamy. Add eggs 1 at a time, beating in between additions. Stir in vanilla extract. Add flour mixture alternately with coconut milk; beat well. Fold in chocolate chips. Fill the prepared muffins cups 3/4-full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 17 to 20 minutes.

Nutrition Facts : Calories 300.1 calories, Carbohydrate 46.9 g, Cholesterol 31 mg, Fat 13.4 g, Fiber 3.3 g, Protein 4.8 g, SaturatedFat 9.7 g, Sodium 149 mg, Sugar 33.2 g

BANANA SPELT MUFFINS



Banana Spelt Muffins image

I created this recipe after a month of Paleo/primal eating as an alternative to traditional baked goods. Chock-full of healthy fats and fiber, these delicious little muffins leave you feeling full for longer and are easier for many people to digest. I generally use sprouted flours and organic ingredients, but they are still tasty without it.

Provided by Shrimp Toast

Categories     Banana Muffins

Time 45m

Yield 12

Number Of Ingredients 14

½ cup almond milk
½ cup coconut oil, melted
3 small bananas, mashed
2 eggs, lightly beaten
⅓ cup agave nectar
1 teaspoon vanilla extract
2 cups spelt flour
1 cup semi-sweet chocolate chips
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon salt
¼ teaspoon ground nutmeg
1 (.25 ounce) package unflavored gelatin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
  • Mix almond milk, coconut oil, bananas, eggs, agave nectar, and vanilla extract together in a medium mixing bowl until well blended.
  • Combine flour, chocolate chips, baking powder, baking soda, cinnamon, salt, nutmeg, and gelatin in a large mixing bowl. Form a well in the center and add banana mixture all at once. Stir until just combined but still a bit lumpy. Fill the prepared muffin cups with batter.
  • Bake in the preheated oven until golden brown and a toothpick inserted into the center comes out clean, 16 to 18 minutes. Cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 282 calories, Carbohydrate 36.8 g, Cholesterol 27.3 mg, Fat 14.4 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 10.7 g, Sodium 249.6 mg, Sugar 18.9 g

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