Chocolate Peanut Butter Protein Balls Food

PEANUT BUTTER PROTEIN BALLS RECIPE

Steps:

• Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
• Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon.
• Depending on how drippy your peanut butter is, you'll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
• Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.
• Store in the refrigerator for up to a week or in the freezer for up to 3 months.

CHOCOLATE PROTEIN BALLS

Steps:

• Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
• Scoop chilled mixture into balls. Keep cold until serving.

PEANUT BUTTER PROTEIN BALLS

Steps:

• 1.Mix peanut butter, honey and protein powder.
• 2.Add 4 cups of any of the additional ingredients. My favorite combo for taste and health factor is oatmeal, cranberries, flax seed, and peanuts.
• 3.To make the perfect balls, play around with the honey (if it's too dry) and oatmeal, bran, etc (too moist) until the balls hold their shape and aren't too gooey.
• 4.Now, roll the balls to about 1cm and then refrigerate.

PROTEIN BALLS

Steps:

• In a medium bowl, add all of the ingredients except the chocolate chips. Stir and mix ingredients until combined. The mixture should resemble cookie dough.
• Fold in the chocolate chips.
• Roll dough into 12 balls. It will be about 1-2 tablespoons per ball.
• Place the balls on a plate or baking sheet. Chill in a single layer in the refrigerator for 20 minutes or the freezer for 10 minutes before serving.
• Keep balls stored in an airtight container in the refrigerator for up to 1 week.

PEANUT BUTTER BALLS

Steps:

• Melt butter, add in peanut butter, powdered sugar and cracker crumbs.
• Mix well.
• Shape into walnut size balls.
• Chill.
• If you are using paraffin, melt it in a double boiler first.
• Melt in chocolate chips and stir until smooth.
• With a tooth pick, tongs or long wooden skewer, dip balls into chocolate.
• Place on wax paper to cool.
• Note: It is optional to melt in 1/2 piece of paraffin with the chocolate. I don't do this and mine always turn out fine. The paraffin makes them shine and the chocolate will harden faster and not melt in your hands.