Chocolate Mug Cake Gluten Free Food

CHOCOLATE MUG CAKE - GLUTEN FREE

Chocolate Mug Cake - Gluten Free image

Perfect for the coeliac with a craving for dessert. Yes, it's not a typo, this is a cake made in a mug...the dangerous thing is it only takes 3-3 1/2 minutes in the microwave!

Provided by kathyq

Categories Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons rice flour
2 tablespoons tapioca flour
1/4 teaspoon guar gum (optional, I have made it without and it's fine) (optional) or 1/4 teaspoon xanthan gum (optional, I have made it without and it's fine) (optional)
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk or 3 tablespoons soymilk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
3 drops vanilla essence (optional)

Steps:

Required:.
1 large coffee mug.
Add dry ingredients to mug and mix well.
Add egg, mix thoroughly.
Add milk and oil, mix again.
Add chocolate chips and vanilla, mix.
Cook for 3 to 3 1/2 minutes in the microwave. Cake will rise over the top of the mug!
This may serve 2 as a dessert depending on your appetite.
Variation: In the bottom of another mug place 2 Tablespoons of jam. Mix the cake up and pour over the jam. When cooked, tip out for a chocolate dessert with jam sauce topping.
Second variation: Make as for jam variation but leave out cocoa replacing it with same amount of rice flour. Add grated orange rind to mixture.

Nutrition Facts : Calories 768.8, Fat 48.5, SaturatedFat 8, Cholesterol 192.4, Sodium 93.9, Carbohydrate 74.7, Fiber 2.5, Sugar 50.5, Protein 11

GLUTEN FREE 5 MINUTE CHOCOLATE CAKE IN A MUG!

Gluten Free 5 Minute Chocolate Cake in a Mug! image

The most dangerous gluten free cake recipe in the world! WHY! Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!

Provided by pjburr

Categories Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 8

Ingredients

4 tablespoons sweet rice flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
1 dash vanilla extract

Steps:

Also required: 1 large coffee mug.
Add dry ingredients to mug, and mix well.
Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using).
Add vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (can serve 2 if you want to feel slightly more virtuous).

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