Chocolate Monkey Oatmeal For One Gluten Free Food
CHOCOLATE MONKEY OATMEAL (FOR ONE - GLUTEN FREE)
A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt!
Provided by Emily Elizabeth
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in a microwave safe container at least 5" tall (a large yogurt container or 6 cup liquid measuring cup works well). Stir briefly.
- Microwave on high for 3 minutes (watching after 2 mins to ensure it does not bubble over).
- Stir and serve. (Add sweetener if desired).
Nutrition Facts : Calories 231.7, Fat 2.9, SaturatedFat 0.9, Sodium 9.1, Carbohydrate 48.9, Fiber 7.6, Sugar 15.3, Protein 5.9
NO BAKE CHOCOLATE OATMEAL COOKIES (GLUTEN FREE)
Make and share this No Bake Chocolate Oatmeal Cookies (Gluten Free) recipe from Food.com.
Provided by Karolina_London
Categories Dessert
Time 40m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 5 ingredients.
- Bring to boil and cook for 90 seconds.
- Remove from heat.
- Stir in 1/2 cup peanut butter; dissolve.
- Add 3 cups quick cooking oats.
- Add 1 tsp vanilla. Mix well.
- Drop by teaspoonfuls onto cookie sheet. Cool for 30 minutes or until set.
- NOTE: Some recipes omit the cocoa.
Nutrition Facts : Calories 351, Fat 14.9, SaturatedFat 6.4, Cholesterol 21.8, Sodium 136.4, Carbohydrate 50.7, Fiber 3, Sugar 34.5, Protein 6.1
GLUTEN-FREE CHEWY OATMEAL-CHOCOLATE CHIP COOKIES
These were adapted from other recipes. As a mom who is always looking for a tried-and-true recipe, I would have loved to have had this laid out for me. This recipe was made using the exact items I have listed. I cannot comment on how they would turn out if you substitute other ingredients in. As written, this produced chewy, delicious oatmeal chocolate chip cookies. These are gluten and casein free. They are not vegan, as there is an egg.
Provided by Theresa Carroll
Time 40m
Yield 20
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine 1/2 cup plus 2 tablespoons flour, salt, and baking soda in a bowl.
- Cream vegan butter, brown sugar, and white sugar in a bowl until smooth. Beat in egg, then stir in vanilla. Stir in flour mixture until just blended. Mix in oats and chocolate chips. Drop heaping spoonfuls onto an ungreased baking sheet.
- Bake in the preheated oven until edges are golden, about 12 minutes. Cool on the baking sheet for 2 minutes before removing to a wire rack to cool, 8 to 10 minutes more.
Nutrition Facts : Calories 142.2 calories, Carbohydrate 18.6 g, Cholesterol 9.3 mg, Fat 7.8 g, Fiber 1.9 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 123.8 mg, Sugar 8.1 g
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