BROWNIE BATTER DIP (AKA CHOCOLATE HUMMUS)
At first I was skeptical of 'dessert' hummus. Then I tried some. I was hooked. It is awesome on apples, strawberries, pretzels and lots of other things.
Provided by ConnorsMom
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Combine chickpeas, cocoa powder, sugar, olive oil, peanut butter, vanilla extract, and salt in a food processor; blend, scraping down sides as needed, until smooth. Begin adding water while processor is running and blend until desired consistency is reached.
Nutrition Facts : Calories 91.8 calories, Carbohydrate 12.3 g, Fat 4.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 133.2 mg, Sugar 6.6 g
CHOCOLATE HUMMUS
Steps:
- *Feel free to sub chickpeas or white beans for the black beans. Or you can use 1 1/2 cups cooked beans instead of canned.To make the chocolate hummus, drain and rinse beans well. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter. Stir in chocolate chips if using. (A few commenters had success with a blender, but a food processor will yield a smoother texture.) Leftovers can be covered and refrigerated 4-5 days. A few serving suggestions are listed earlier in the post.View Nutrition Facts
Nutrition Facts : Calories 80 kcal, ServingSize 1 serving
CHOCOLATE CAKE BATTER HUMMUS
Dessert hummus is a thing, and it is absolutely decadent without all the guilt! Serve with pretzels, strawberries, or graham crackers. Also makes a delicious filling for crepes topped with bananas. You can trick anyone into eating chickpeas when they taste this good! For a deeper color and flavor, use Dutch process cocoa powder.
Provided by France C
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine chickpeas, cocoa powder, maple syrup, water, tahini, vanilla extract, and salt in the bowl of a mini food processor. Blend until smooth, scraping down the sides of the bowl. Add additional water, 1 tablespoon at a time, until hummus is smooth.
Nutrition Facts : Calories 88.8 calories, Carbohydrate 14.9 g, Fat 2.7 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 129.5 mg, Sugar 4.6 g
CHOCOLATE CHIP COOKIE DOUGH HUMMUS
My kids cannot get enough of this chocolate chip cookie dough hummus. They've eaten 2 batches in 2 days & don't even care that it's made with beans!
Provided by Tiffany
Categories Desserts
Time 10m
Number Of Ingredients 7
Steps:
- Combine all the ingredients except the chocolate chips in a blender or food processor. See notes for the maple syrup and salt.
- Blend or puree the ingredients until everything is smooth and combined well, about 2 minutes.
- Fold in the chocolate chips and serve; alternatively, store the hummus plain and add chocolate chips just before serving.
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