CHOCOLATE BANANA STRAWBERRY MILK SHAKE
Make and share this Chocolate Banana Strawberry Milk Shake recipe from Food.com.
Provided by anme7039
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine everything but whipped cream in the blender. Blend until smooth.
- top with whipped cream and serve.
Nutrition Facts : Calories 115.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 15.7, Sodium 63.3, Carbohydrate 15.3, Fiber 1.9, Sugar 7.6, Protein 3.8
CHOCOLATE BANANA STRAWBERRY SMOOTHIE
Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.
Provided by Carine Claudepierre
Categories Snack
Time 10m
Number Of Ingredients 9
Steps:
- Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
- Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
- Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
- Serve as 2 small smoothies or 1 large breakfast smoothie.
Nutrition Facts : ServingSize 1 smoothie, Calories 189 kcal, Carbohydrate 32.6 g, Protein 3.8 g, Fat 7.7 g, Sugar 16.6 g, Fiber 8 g
CHOCOLATE BANANA MILKSHAKE
Yummy milkshake for those hot summer days!
Provided by Rosemary62
Categories Drinks Recipes Shakes and Floats Recipes Chocolate
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
STRAWBERRY (OR CHOCOLATE) BANANA SHAKE (LITE-BLEU)
This is a fantastic dieter's delight! There are three great reasons for this shake to be in your diet: 1. It's a great 'start-the-day' shake to get you going. 2. If you go over-board on one meal, this is filling enough to have for your next to balance out your calorie/fat intake. and 3... It's low enough in calories that it's a great in-between snack. NOTE: By our calculations, there is 219 calories to each Strawberry shake and 196 calories in each chocolate shake. All Lite-Bleu recipes are one's that we designed for our weight loss diet. Please visit our homepage for more info.
Provided by 2Bleu
Categories Shakes
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- To a blender add strawberries (or ice cubes) and milk. Blend until ice is crushed thoroughly.
- Add remaining ingredients and blend for 1 minute until smooth. Serve.
Nutrition Facts : Calories 232.6, Fat 7.5, SaturatedFat 5.2, Cholesterol 19.5, Sodium 104.4, Carbohydrate 33.1, Fiber 2.9, Sugar 24.9, Protein 9.1
STRAWBERRY BANANA SLUSH MILK SHAKE
Make and share this Strawberry Banana Slush Milk Shake recipe from Food.com.
Provided by Kirki
Categories Smoothies
Time 3m
Yield 50 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- put it all in a blender, and blend it. make sure all ice is crushed. should take no more than 2 minutes.
Nutrition Facts : Calories 345.8, Fat 1.9, SaturatedFat 1, Cholesterol 9.8, Sodium 294.9, Carbohydrate 64, Fiber 5, Sugar 20, Protein 21.4
CHOCOLATE STRAWBERRY MILKSHAKE
great milkshake with a good taste balanced out with the right amount of chocolate and the right amount of strawberry.
Provided by s.moothie
Categories Shakes
Time 3m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- just blend them all together and there you have it.
Nutrition Facts : Calories 255.2, Fat 6.3, SaturatedFat 3.8, Cholesterol 21.9, Sodium 95.5, Carbohydrate 45.7, Fiber 2.4, Sugar 32.1, Protein 4.9
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