Chocolate Banana Strawberry Milk Shake Food

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CHOCOLATE BANANA STRAWBERRY MILK SHAKE



Chocolate Banana Strawberry Milk Shake image

Make and share this Chocolate Banana Strawberry Milk Shake recipe from Food.com.

Provided by anme7039

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup sugar-free vanilla ice cream
1/4 cup milk
1/2 cup frozen unsweetened strawberries
1/2 ripe banana
2 tablespoons sugar-free chocolate syrup
1/2 teaspoon vanilla extract
2 teaspoons Splenda sugar substitute
1 egg white
1/2 cup prepared whipped cream

Steps:

  • Combine everything but whipped cream in the blender. Blend until smooth.
  • top with whipped cream and serve.

Nutrition Facts : Calories 115.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 15.7, Sodium 63.3, Carbohydrate 15.3, Fiber 1.9, Sugar 7.6, Protein 3.8

CHOCOLATE BANANA STRAWBERRY SMOOTHIE



Chocolate Banana Strawberry Smoothie image

Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.

Provided by Carine Claudepierre

Categories     Snack

Time 10m

Number Of Ingredients 9

1/2 cup Strawberries (frozen)
1 Banana (small and sliced)
1/2 Avocado (small (1/4 cup mashed avocado))
2 tablespoons Unsweetened Cocoa Powder
1 teaspoon Chia Seeds
4-6 Deglet Noor Dates (soft pitted OR 2 medjool dates or 4 stevia drops or 2 sugar free erythritol)
1 cup Coconut Milk (unsweetened or unsweetened almond milk)
2 Strawberries (fresh)
1 tablespoon Dark Chocolate (or cocoa nibs)

Steps:

  • Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
  • Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
  • Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
  • Serve as 2 small smoothies or 1 large breakfast smoothie.

Nutrition Facts : ServingSize 1 smoothie, Calories 189 kcal, Carbohydrate 32.6 g, Protein 3.8 g, Fat 7.7 g, Sugar 16.6 g, Fiber 8 g

CHOCOLATE BANANA MILKSHAKE



Chocolate Banana Milkshake image

Yummy milkshake for those hot summer days!

Provided by Rosemary62

Categories     Drinks Recipes     Shakes and Floats Recipes     Chocolate

Time 35m

Yield 2

Number Of Ingredients 4

1 banana, frozen and chunked
6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)
1 cup milk
2 cups vanilla ice cream

Steps:

  • Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.

Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g

STRAWBERRY BANANA PROTEIN SHAKE



Strawberry Banana Protein Shake image

This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Provided by TEVANS211

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

Steps:

  • Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g

STRAWBERRY (OR CHOCOLATE) BANANA SHAKE (LITE-BLEU)



Strawberry (Or Chocolate) Banana Shake (Lite-Bleu) image

This is a fantastic dieter's delight! There are three great reasons for this shake to be in your diet: 1. It's a great 'start-the-day' shake to get you going. 2. If you go over-board on one meal, this is filling enough to have for your next to balance out your calorie/fat intake. and 3... It's low enough in calories that it's a great in-between snack. NOTE: By our calculations, there is 219 calories to each Strawberry shake and 196 calories in each chocolate shake. All Lite-Bleu recipes are one's that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

12 frozen strawberries (use 12 ice cubes for chocolate shake)
2 cups 2% low-fat milk
1 (1 1/2 ounce) package sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake)
1 teaspoon vanilla (for Strawberry shake only)
1/4 cup lite Cool Whip
1 banana

Steps:

  • To a blender add strawberries (or ice cubes) and milk. Blend until ice is crushed thoroughly.
  • Add remaining ingredients and blend for 1 minute until smooth. Serve.

Nutrition Facts : Calories 232.6, Fat 7.5, SaturatedFat 5.2, Cholesterol 19.5, Sodium 104.4, Carbohydrate 33.1, Fiber 2.9, Sugar 24.9, Protein 9.1

STRAWBERRY BANANA SLUSH MILK SHAKE



Strawberry Banana Slush Milk Shake image

Make and share this Strawberry Banana Slush Milk Shake recipe from Food.com.

Provided by Kirki

Categories     Smoothies

Time 3m

Yield 50 ounces, 1 serving(s)

Number Of Ingredients 6

6 ice cubes
2 cups skim milk (more or less for desired thickness)
3/4 cup fat free strawberry ice cream
4 large strawberries
1 large banana
2 tablespoons sugar-free chocolate syrup

Steps:

  • put it all in a blender, and blend it. make sure all ice is crushed. should take no more than 2 minutes.

Nutrition Facts : Calories 345.8, Fat 1.9, SaturatedFat 1, Cholesterol 9.8, Sodium 294.9, Carbohydrate 64, Fiber 5, Sugar 20, Protein 21.4

CHOCOLATE STRAWBERRY MILKSHAKE



Chocolate Strawberry Milkshake image

great milkshake with a good taste balanced out with the right amount of chocolate and the right amount of strawberry.

Provided by s.moothie

Categories     Shakes

Time 3m

Yield 3-4 serving(s)

Number Of Ingredients 4

2 scoops vanilla ice cream (large scoops)
1/2-1 cup Hersheys Chocolate Syrup
1 -2 cup strawberry (depends on how much you want to taste)
1 -2 cup milk

Steps:

  • just blend them all together and there you have it.

Nutrition Facts : Calories 255.2, Fat 6.3, SaturatedFat 3.8, Cholesterol 21.9, Sodium 95.5, Carbohydrate 45.7, Fiber 2.4, Sugar 32.1, Protein 4.9

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