Chocolate Banana Protein Smoothie Food

CHOCOLATE BANANA SMOOTHIE

Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE

Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

CHOCOLATE BANANA PROTEIN SMOOTHIE

Chocolate Banana Protein Smoothie image

This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness.

Provided by VeganKitten

Categories Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 quart unsweetened soymilk
2 bananas
1/4 cup soy protein powder
3 tablespoons unsweetened cocoa powder

Steps:

Put all of the ingredients into a blender.
Using the frappe setting, blend until smooth.
NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.

Nutrition Facts : Calories 192.9, Fat 5, SaturatedFat 0.9, Sodium 125.3, Carbohydrate 31.1, Fiber 4.3, Sugar 17, Protein 9.4

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