Ms Angelas Smothered Cabbage Food

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MS. ANGELA'S SMOTHERED CABBAGE



Ms. Angela's Smothered Cabbage image

My best friend and I make this every year on New Year's Day, and it's so delicious! We always serve it with homemade cornbread, black eyed peas, Champagne, and ham. Happy New Year, everyone!

Provided by MadelynDub

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 pound ground pork
1 tablespoon Creole seasoning (such as Tony Cachere's®)
salt to taste
1 head cabbage, cut into 2-inch squares
½ (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), or more to taste

Steps:

  • Heat oil in a large pot over medium heat. Add onion, green pepper, and garlic. Cook and stir until browned, about 5 minutes. Add pork, Creole seasoning, and salt. Cook until pork is browned, 5 to 7 minutes. Do not drain.
  • Arrange cabbage over pork; cover with diced tomatoes. Add lid and reduce heat to medium. Cook, without stirring, until cabbage is wilted, 15 to 20 minutes. Stir and taste for seasoning.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 15.6 g, Cholesterol 49 mg, Fat 15.7 g, Fiber 5.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 431.4 mg, Sugar 7.6 g

SMOTHERED CABBAGE



Smothered Cabbage image

Make and share this Smothered Cabbage recipe from Food.com.

Provided by Latchy

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 large savoy cabbage
1 medium onion, finely chopped
100 ml extra virgin olive oil
3 garlic cloves, crushed
1 teaspoon fennel seed
1/2 teaspoon salt, flakes or 1/2 teaspoon sea salt
fresh ground black pepper
1 tablespoon balsamic vinegar

Steps:

  • Chop off the hard core of cabbage and discard rinse the cabbage well and slice thinly.
  • Put the onion in the olive in a medium saucepan and cook gently until a good golden colour.
  • Add the garlic cook 1 minute, then add the fennel seeds and cabbage.
  • Cook until the cabbage has wilted turning often with tongs, then season with salt and pepper and pour over the vinegar.
  • Cover with lid and cook very gently for 45 minutes turning often.
  • If the cabbage dries up add 1 tablespoon of water.

Nutrition Facts : Calories 210.5, Fat 21.7, SaturatedFat 3, Sodium 294, Carbohydrate 4.2, Fiber 0.7, Sugar 1.8, Protein 0.5

SMOTHERED CABBAGE



Smothered Cabbage image

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Provided by Mommy Diva

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • In a large saucepan, brown sausage over medium heat.
  • Add onion and saute for 3 minutes.
  • Add cabbage and cover.
  • Cook about 50 minutes, stirring occasionally.
  • Uncover and add seasonings, cook 5 minutes more.
  • Serve as a main dish over rice or as a side with some cornbread, of course. ;).
  • Enjoy! ;).

Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9

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