Chocolate Banana Peanut Butter Protein Shake Food

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SPINACH CHOCOLATE PEANUT BUTTER SMOOTHIE



Spinach Chocolate Peanut Butter Smoothie image

This recipe includes spinach, cocoa, protein powder, bananas, and peanut butter. You will not taste the spinach.

Provided by ajdugan2

Categories     Breakfast

Time 7m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 7

1/2 cup ice
1 cup cold water
1 banana, frozen and chopped
1 cup spinach
1 tablespoon cocoa powder, unsweetened
2 tablespoons protein powder, hemp
2 tablespoons peanut butter

Steps:

  • 1. Pour the water and ice into the blender.
  • 2. Add spinach, banana, cocoa powder, protein powder, and peanut butter.
  • 3. Blend until smooth.

Nutrition Facts : Calories 312.4, Fat 17.4, SaturatedFat 4, Sodium 180.4, Carbohydrate 37.4, Fiber 7.4, Sugar 17.6, Protein 11.2

CHOCOLATE PEANUT BUTTER SMOOTHIE



Chocolate Peanut Butter Smoothie image

There's no better way to kick-start your morning than with a tasty smoothie that's loaded with nutrients. Lucky for chocolate lovers, this easy-to-make smoothie is a great alternative for busy, on-the-go professionals who prioritize a healthy diet, but don't always have the time to accommodate one. For this recipe, swap out regular milk for hemp milk and add in a plant protein blend, which contains over 20 grams of protein to power you through your day.

Provided by maryjjohnson34

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 frozen banana
2 tablespoons peanut butter
4 tablespoons plant protein blend chocolate flavoring (Hemp Yeah!)
2 tablespoons unsweetened cocoa powder
2 tablespoons agave nectar (optional)
1/4 cup hemp milk (increase volume if you don't want it as thick)

Steps:

  • Place frozen banana, peanut butter, protein blend, cocoa powder, hemp beverage, and agave nectar in a blender.
  • Blend everything together until completely combined and smooth.
  • Transfer to a cup and top with cacao nibs, nuts and chopped dark chocolate.

Nutrition Facts : Calories 317.8, Fat 18, SaturatedFat 4.4, Sodium 150.3, Carbohydrate 39.5, Fiber 8.6, Sugar 17.6, Protein 11.4

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