Chocolate And Chia Seed Protein Overnight Oats Food
OVERNIGHT CHIA OATS
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 1
Number Of Ingredients 4
Steps:
- In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.
Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g
CHOCOLATE OVERNIGHT OATS
Creamy and chocolatey overnight oats made with rolled oats, yogurt, cocoa powder, sugar-free chocolate chips, and maple syrup.
Provided by Rena
Categories Breakfast
Time 4h5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a mixing bowl. Stir thoroughly to combine, then divide into jars or cups.
- Refrigerate for at least 4 hours to overnight.
- Serve chill for a fast breakfast. Enjoy!
- Keeps well refrigerated for up to 5 days.
Nutrition Facts : Calories 257 kcal, Carbohydrate 41 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
CHOCOLATE AND CHIA SEED PROTEIN OVERNIGHT OATS
Make and share this Chocolate and Chia Seed Protein Overnight Oats recipe from Food.com.
Provided by DENISE M.
Categories < 15 Mins
Time 5m
Yield 1 Bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a 1 or 2 cup container with lid combine oats and protein and mix.
- Add chips and stir again.
- Add almond milk 1 TBSP at a time until oats are moist.
- Store in refrigerator at least 2 hours can be made ahead and stored 4-5 days.
Nutrition Facts : Calories 126.2, Fat 4.4, SaturatedFat 2, Sodium 2.4, Carbohydrate 20.3, Fiber 2.6, Sugar 5.8, Protein 3.1
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