Chipotle Chickpea Tacos Easy Vegan Food

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VEGAN CHIPOTLE CHICKPEA TACOS



Vegan Chipotle Chickpea Tacos image

Provided by wpengine

Categories     Entrees     Most Popular

Time 1h

Number Of Ingredients 15

3 1/2 cups canned chickpeas
1 tbsp salt
1/2 tsp black pepper
2 tbsp oregano
1/4 tsp ground cumin
1/8 tsp cayenne
1 1/2 tbsp vegetable oil
2 cups Spanish onions (sliced)
2 tbsp garlic (minced)
1 10 oz can fire roasted diced tomatoes
3/4 cup Pacific Foods Organic Vegetable Broth
1/4 cup chipotles in adobo (chopped)
1/4 cup lime juice
3/4 tsp salt
1/2 avocado (pitted)

Steps:

  • Preheat oven to 375 degrees. Rinse chickpeas from the canned solution.
  • Season the chickpeas with: cumin, cayenne, salt, pepper, and oil, coat evenly (tip: combine chickpeas and spices in a medium bowl and toss and spin until spiced are evenly distributed.)
  • Roast for 45 minute in a 375 degree oven.
  • While waiting for the chickpeas to roast, heat 1 TBSP of vegetable oil in a large sautee pan. Add onions and sautee for 5 minutes until they begin to brown, then add the minced garlic, diced tomato, chipotles, salt, and pepper.
  • Stir until a paste forms, then add the vegetable broth and simmer until the mixture thickens.
  • Add back the roasted Chickpeas.

CHIPOTLE CHICKPEA TACOS RECIPE BY TASTY



Chipotle Chickpea Tacos Recipe by Tasty image

Here's what you need: olive oil, chickpeas, low sodium soy sauce, chipotle chili powder, garlic powder, tortilla

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 tablespoon olive oil
15 oz chickpeas, 1 can, drained and rinsed
2 tablespoons low sodium soy sauce
1 teaspoon chipotle chili powder
1 teaspoon garlic powder
tortilla, to serve

Steps:

  • Add the olive oil to a pan over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until slightly golden, stirring occasionally.
  • Add soy sauce, chipotle chili powder, and garlic powder to the chickpeas and sauté for 3-4 more minutes, until golden brown.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 422 calories, Carbohydrate 58 grams, Fat 12 grams, Fiber 17 grams, Protein 20 grams, Sugar 10 grams

CHICKPEA TACOS {VEGAN, GLUTEN-FREE}



Chickpea Tacos {Vegan, Gluten-Free} image

This fried chickpea taco recipe is vegan, gluten-free, and full of spicy flavor. Plus, you'll get your protein in for the day.

Provided by Anjali

Categories     Dinner

Time 17m

Number Of Ingredients 18

1 (15 oz) can chickpea (drained and rinsed)
2 tsp olive oil
2 medium cloves garlic (smashed and peeled)
½ tsp smoked paprika
½ tsp sweet paprika
½ tsp chili powder
2 tablespoons roughly chopped chipotles plus 2 teaspoons adobo sauce from one 7 ounce can
½ tsp ground cumin
½ tsp kosher salt (or as per taste)
freshly ground black pepper
1 tablespoon lime juice
flour tortillas (for serving)
⅓ cup freshly chopped cilantro
vegan Guacamole (optional)
vegan cotija cheese (optional)
fresh homemade coleslaw (optional)
homemade pico de gallo (optional)
homemade hot sauce

Steps:

  • Heat olive oil in a skillet over medium heat.
  • Add chickpeas, smashed and peeled cloves of garlic, kosher salt, smoked paprika, sweet paprika, chili powder, roughly chopped chipotles with adobo sauce, ground cumin, freshly ground black pepper, and lime juice. Toss well and cook for 2-3 minutes on medium heat.
  • Add freshly chopped cilantro and cook for an additional 2 minutes.
  • To Assemble tacos, spread guacamole on each tortilla. Add chickpea, cotija cheese, fresh homemade coleslaw, and sriracha hot sauce. Serve right away.

Nutrition Facts : Calories 88 kcal, Carbohydrate 4 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 1183 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

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