Chinese Stir Fried Beef With Onions Food

BEEF ONION STIR-FRY

Beef Onion Stir-fry image

This beef onion stir-fry is one of those recipes that doesn't require much more than the ingredients in the name-beef...and onions!

Provided by Sarah

Categories Beef

Time 30m

Number Of Ingredients 15

Ingredients

1 pound flank steak ((thinly sliced against the grain))
1/4 teaspoon baking soda
1 teaspoon cornstarch
1 teaspoon oil ((any neutral oil, such as vegetable or canola))
1 teaspoon oyster sauce
1 tablespoon water
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
2 teaspoons ketchup
2 teaspoons oyster sauce
1/4 teaspoon sugar
1/4 teaspoon sesame oil
1/4 cup water
2 tablespoons oil
10 ounces small onions ((sliced into wedges; about 3 small onions))

Steps:

In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water. Mix until the liquid has been absorbed, and set aside to marinate for at least 15 minutes, or up to 30 minutes.
Meanwhile, in a small bowl, combine the light soy sauce, dark soy sauce, ketchup, oyster sauce, sugar, sesame oil, and water. Set aside.
Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked. Remove from the wok and set aside.
Add another tablespoon of oil to the wok, along with the onions. Stir-fry until the onions are seared and slightly blistered, 60-90 seconds. Remove from the wok.
Add the prepared sauce to the wok, and bring to a simmer. Simmer for 15 seconds, and then stir in the beef and onions for another 30 seconds. Serve over rice.

Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 26 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 613 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

CHINESE BEEF WITH ONIONS

Chinese Beef With Onions image

When I lived in Germany, one of my favorite restaurants there (a Chinese restaurant) served a Beef With Onions dish. This recipe is the closest thing I've had to it. The first time I made this, I found that thinly slicing 4 onions produces a BIG pile of onions! But they cook down a lot.

Provided by mailbelle

Categories Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb sirloin steak, julienned
1/2 teaspoon salt
1 egg white
1 tablespoon cornstarch
2 -4 cups oil, for deep-frying
3 -4 onions, sliced thinly
1 tablespoon cooking sherry
1 tablespoon sugar
2 tablespoons soy sauce
cooked rice

Steps:

Combine beef, salt, egg white and cornstarch; mix well with hand.
Heat oil; deep-fry beef until it is seared. Drain.
Reheat 2 tablespoons of oil. Add onion and stir-fry until soft and well browned, about 20 minutes.
Add beef, sherry, sugar and soy sauce. Stir-fry 1 minute, until beef is glazed and brown.
Serve over rice.

Nutrition Facts : Calories 1412.7, Fat 135, SaturatedFat 26.4, Cholesterol 111.1, Sodium 890, Carbohydrate 14.4, Fiber 1.2, Sugar 7, Protein 34.5

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