Chinese Gu Lao Rou Food

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CHINESE GU LAO ROU



Chinese Gu Lao Rou image

Found this in a cookbook of favorite recipes..hope you enjoy it as much as I do..you can also use bamboo instead of pineapple recipe called for weijing spice..5 spice will suffice if you can't find weijing at your oriental market

Provided by grandma2969

Categories     Asian

Time P1DT25m

Yield 4 serving(s)

Number Of Ingredients 15

5 -6 ounces pork loin
1/2 teaspoon salt
1/8 teaspoon Chinese five spice powder
2 tablespoons beer
1 tablespoon sesame seeds
1 cup water, divided
1 large egg
6 tablespoons Gold Medal Wondra Flour
2 ounces sliced pineapple
1 garlic clove
1 red pepper, cubed
1 green onion, sliced
1 tablespoon granulated sugar
2 tablespoons tomato sauce
2 tablespoons vinegar

Steps:

  • Cut pork in cubes, mix 1/2 tsp salt, pepper, weijing, beer, sesame oil and marinate cubes overnight.
  • Cut pepper and green onions into cubes and slices --
  • Mix sugar, vinegar, tomato sauce and 2 tbls water in bowl.
  • Mix the egg with 2 tbls wondra flour and add 1-2 tbls water.
  • Put 3 tbls wondra flour onto a plate.
  • Heat oil in pot.
  • Dip meat cubes into egg mixture and roll in flour and fry --
  • Add the pepper, onion, pineapple, garlic, tomato sauce mixture --
  • Mix 1/4 cup of water with 1 tbls wondra flour, add it to the pan and mix thoroughly -- add the fried meat and stir to heat.
  • Serve over rice.
  • If you can not find weijing at your Oriental grocery.5 spice will suffice.

Nutrition Facts : Calories 142.9, Fat 7.5, SaturatedFat 2.3, Cholesterol 74.3, Sodium 365.9, Carbohydrate 8.8, Fiber 1.3, Sugar 6.3, Protein 9.7

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