Chinese Ginger Fried Rice With Hoisin Glazed Tofu Food

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CHINESE GINGER FRIED RICE WITH HOISIN GLAZED TOFU



Chinese Ginger Fried Rice with Hoisin Glazed Tofu image

Yield Serves 3

Number Of Ingredients 20

1/2 brown onion, thinly sliced
2 tsp finely grated ginger
1 clove garlic, minced
1 carrot, grated
1 pack Chinese rice spices
1 pack frozen peas
1 pack pre-cooked rice
1 Tbsp soy sauce
2 tsp sesame oil
2 tsp vinegar
1 pack tofu, diced 1cm
1 Tbsp cornflour
1/2 pack hoisin glaze
1 bunch coriander, leaves picked
1 spring onion, thinly sliced
1/2 pack mixed baby leaf lettuce
Remaining hoisin glaze
1 pack mung bean sprouts
1 pack sesame seeds
Pinch of garlic chilli blend (optional)

Steps:

  • Steps Prep veggies. Cook fried rice. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook onion for 2 minutes, until softened. Add ginger, garlic and Chinese rice spices and cook for 1 minute, until fragrant. Add carrot, peas and rice to pan and cook for 3-4 minutes, until rice is warmed through and peas are tender. Stir through soy sauce, sesame oil and vinegar. Season to taste and cover to keep warm. Prep & cook tofu. Toss tofu in a bowl with cornflour and 1/2 tsp salt. Heat a drizzle of oil in a non-stick fry-pan on high heat. Cook tofu for 6-8 minutes, tossing every few minutes, until golden brown and crisp all over. Add first measure of hoisin glaze to pan and toss to coat tofu. Prep coriander & spring onion. Serve fried rice and lettuce with tofu and remaining hoisin glaze. Top with remaining garnishes.

Nutrition Facts :

GINGER FRIED RICE



Ginger Fried Rice image

A simple fried rice recipe full of the delicate flavor of ginger, the perfect accompaniment to any Asian meal.

Provided by SunnyDaysNora

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup olive oil, divided
1 cup sliced green onions
1 cup shredded carrots
4 eggs, lightly beaten
¼ cup ginger paste
2 tablespoons minced garlic
½ teaspoon salt
4 cups day-old cooked white rice
¼ cup soy sauce
1 tablespoon oyster sauce
2 teaspoons Sriracha sauce
½ teaspoon sesame oil

Steps:

  • Heat 1/4 cup olive oil in large skillet over medium heat. Add green onions, shredded carrots, eggs, ginger paste, minced garlic, and salt. Stir gently until eggs are cooked through, 4 to 5 minutes. Transfer to a bowl.
  • Pour remaining 1/4 cup into the same skillet and add rice. Fry for 2 minutes. Add soy sauce, oyster sauce, Sriracha sauce, and sesame oil; stir to combine. Add egg mixture back into the skillet and stir gently to combine. Cook for 2 minutes more.

Nutrition Facts : Calories 302.4 calories, Carbohydrate 31.9 g, Cholesterol 81.8 mg, Fat 16.8 g, Fiber 2.2 g, Protein 6.6 g, SaturatedFat 2.8 g, Sodium 713 mg, Sugar 1.3 g

GINGER CHICKEN FRIED RICE



Ginger Chicken Fried Rice image

Make and share this Ginger Chicken Fried Rice recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 small onion, chopped
2 tablespoons canola oil, divided
2 eggs, lightly beaten
1 lb boneless skinless chicken breast, cut into 1/2 inch cubes
2 tablespoons ginger, minced
2 garlic cloves, minced
1/2 cup green onion, chopped
1 red bell pepper, cut into 1/4 inch dice
4 cups rice, cooked (brown or white)
1 cup peas, thawed if frozen
3 tablespoons soy sauce
1 teaspoon sesame oil

Steps:

  • Heat a large skillet over medium high heat. Add 1 teaspoon oil and onions, cook until onions begin to brown around the edges, about 7 minutes. Add eggs and cook until set, about 2 minutes; set aside. Add 1 tablespoon oil, add chicken and cook until lightly browned, stirring occasionally, about 5 or 6 minutes; set aside with eggs.
  • Add remaining oil to the skillet and cook the ginger, garlic, and red pepper until softened, about 2 minutes. Add rice and peas, cook an additional 2 minutes.
  • Stir in eggs, chicken, soy sauce and sesame oil. Cook until heated through, about 3 to 5 minutes. Sprinkle with green onions and serve.

Nutrition Facts : Calories 1011.8, Fat 14.9, SaturatedFat 2.5, Cholesterol 165.6, Sodium 929.3, Carbohydrate 168.6, Fiber 6.7, Sugar 5.1, Protein 44.7

SOY AND GINGER GLAZED TOFU



Soy and Ginger Glazed Tofu image

I love tofu...I like how it picks up the flavor of whatever sauce it's coated with. I especially liked this recipe where the tofu is browned a bit before having the sauce poured on top. This can be served warm or at room temperature. It would be a good addition to a bento box (Japanese boxed lunch). I found this gem in the Chicago Tribune, which attributes it to Ron Bilaro.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 46m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons cornstarch
1 tablespoon water
2 tablespoons rice wine vinegar
1 tablespoon reduced sodium soy sauce
1 tablespoon sesame oil
1 inch piece fresh gingerroot, grated
1 garlic clove, minced
1 (14 ounce) package firm tofu, drained
1 green onion, chopped (white and some green)

Steps:

  • Stir cornstarch into water in a small bowl until dissolved; set aside. Heat vinegar, soy sauce and sesame oil in a small saucepan over medium heat; whisk dissolved cornstarch into the soy mixture. Cook, whisking, until mixture starts to thicken, about 20 seconds. Remove from heat and stir in ginger and garlic. Set aside.
  • Spray a large skillet with cooking spray; heat over high heat. Add tofu and cook, turning turning several times, until all four sides of the block are beginning to brown, about 2 minutes each side. Set aside for 2 minutes and then slice into 6 slices. Transfer to a platter and pour soy mixture over slices, then garnish with the chopped green onions.
  • You can slice and brown the tofu any way that you prefer -- cut it into logs, blocks or even little bunny shapes if that's what you like!

Nutrition Facts : Calories 72, Fat 5, SaturatedFat 0.9, Sodium 108.5, Carbohydrate 2.3, Fiber 0.7, Sugar 0.5, Protein 5.7

GINGER FRIED RICE



Ginger Fried Rice image

For variety and color, I like to combine at least two types of vegetables in this fried rice recipe. It's a flexible dish, limited only by what's in the fridge and your imagination. -Becky Matheny, Strasburg, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 10

2 teaspoons canola oil, divided
1 egg, lightly beaten
1/4 cup chopped sweet red pepper
1 tablespoon chopped green onion
1 garlic clove, minced
1 cup cold cooked instant rice
1/4 cup cubed cooked chicken
1 to 2 tablespoons soy sauce
1/2 teaspoon ground ginger
1 tablespoon shredded carrot

Steps:

  • In a large skillet, heat 1 teaspoon oil over medium-high heat. Pour egg into skillet. As egg sets, lift edges, letting uncooked portion flow underneath. When egg is completely cooked, remove to plate. Set aside., In the same skillet, saute pepper and onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the rice, chicken, soy sauce and ginger. Chop egg into small pieces; stir into skillet and heat through. Garnish with carrot.

Nutrition Facts : Calories 223 calories, Fat 9g fat (2g saturated fat), Cholesterol 121mg cholesterol, Sodium 517mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 1g fiber), Protein 11g protein.

TOFU FRIED RICE (FROM COOKING LIGHT)



Tofu Fried Rice (from Cooking Light) image

A superfast and healthy recipe, one of the greatest hits from the Sept 2004 issue of Cooking Light. The flavors are very mild and the dish is a good way to add some tofu to your diet. I've also made this with lean boneless pork or chicken. I think instant rice is an abomination so I take a little extra time to make the real thing.

Provided by LonghornMama

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups uncooked instant rice
2 tablespoons vegetable oil, divided
1 (14 ounce) package reduced-fat firm tofu, drained and cut into 1/2 inch cubes
2 large eggs, lightly beaten
1 cup green onion, in 1/2 inch slices
1 cup frozen peas and carrot, thawed
2 teaspoons bottled minced garlic
1 teaspoon bottled minced fresh ginger
2 tablespoons sake (rice wine) or 1 tablespoon rice wine vinegar
3 tablespoons low sodium soy sauce
1 tablespoon hoisin sauce
1/2 teaspoon dark sesame oil
thinly sliced green onion (optional)

Steps:

  • Cook rice according to package directions, omitting salt and fat.
  • While rice cooks, heat 1 T vegetable oil in a large nonstick skillet over medium-high heat.
  • Add tofu; cook 4 minutes or until lightly browned, stirring occasionally.
  • Remove from pan.
  • Add eggs to pan; cook 1 minute or until done, breaking eggs into small pieces.
  • Remove from pan.
  • Add 1 T vegetable oil to pan.
  • Add 1 c onions, peas and carrots, garlic and ginger; saute 2 minutes.
  • While vegetable mixture cooks, combine sake, soy sauce, hoisin sauce, and sesame oil.
  • Add cooked rice to pan; cook 2 minutes, stirring constantly.
  • Add tofu, egg and soy sauce mixture; cook 30 seconds, stirring constantly.
  • Garnish with sliced green onions if desired.

Nutrition Facts : Calories 337.1, Fat 10.7, SaturatedFat 1.9, Cholesterol 105.9, Sodium 586.4, Carbohydrate 48.9, Fiber 3, Sugar 2.1, Protein 9.5

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