FISH CONGEE
This simple and delicious Fish Congee is especially heart warming and satisfying on a cold day. It is light, tasty, and naturally gluten free.
Provided by Linda Ooi
Categories Main Dish
Time 55m
Number Of Ingredients 17
Steps:
- Rinse and pat dry fish with paper towels. Using a very sharp knife, thinly slice fish at an angle.
- Combine fish, soy sauce, pepper, and sesame oil in a bowl. Mix well and allow it to marinade for 30 minutes.
- In a large pot, rinse rice till water runs clear, about 3 to 4 times, drain.
- Add smashed ginger and 10 cups (2.4 liters) water to the rice and set it on the stove to boil. When water comes to boil, remove lid and allow it to simmer on medium heat for about 30 minutes. If porridge gets too thick at any point, stir in ½ cup (120ml) water to dilute.
- Add marinated fish and salt to the porridge. Stir to get everything well mixed. Let porridge come back up to a boil and allow it to cook for another 3 minutes.
- Stir in fish sauce, if using. Turn off heat.
- Serve in individual bowls topped with green onions, ginger, cilantro, fried shallots, and yew char koay. Drizzle with a few drops of sesame oil and soy sauce. Add a little more pepper if desired.
Nutrition Facts : Calories 332 kcal, ServingSize 1 serving
FISH CONGEE (魚片粥)
This Fish Congee recipe is the silkiest rice porridge you'll ever have! It's healthy, delicious and easy to make. If you need an emergency meal, this is it!
Provided by Jeannette
Categories Breakfast Dinner Lunch Main Course
Time 1h40m
Number Of Ingredients 13
Steps:
- Wash the rice grains and mix it in with salt and oil. Let it rest for 1 hour then pour it into a pot of boiling water.
- Cook the grains for at least 20 minutes or until it reaches your preferred consistency.Note: Remember to stir the pot's base every 5 minutes so the rice grains don't stick to the bottom and burn!
- While the congee is cooking, heat the cooking oil and brown the garlic over a medium heat until golden, then transfer to a serving dish to cool.
- Fillet the ling thinly by holding the knife with the blade facing away from you and cutting at an angle.
- Marinate the sliced fish with fish sauce, chicken bouillon powder, pepper and the fried garlic for a minimum of 10 minutes.
- Turn the heat on low or completely off, put the fish in to cook using residual or low heat for 5 minutes or until cooked. Note: The low heat will result in silkier fillets.
- Serve hot with fried garlic, chopped spring onions and ginger!
Nutrition Facts : Calories 182 kcal, Carbohydrate 1 g, Protein 19 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 47 mg, Sodium 1868 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
20 MINUTE FISH CONGEE
This fish congee recipe, a comforting, tasty Cantonese-style rice porridge, cooks in just 20 minutes-using our secret shortcut!
Provided by Judy
Categories Rice
Time 45m
Number Of Ingredients 12
Steps:
- Wash the rice 1-2 times, mixing it in the water with your hands before discarding the starchy water. Submerge and soak the rice for 30 minutes.
- Drain and transfer to a resealable bag or other freezer-safe container. Freeze for at least 8 hours.
- In a medium bowl, marinate the fish with salt, white pepper, oyster sauce, Shaoxing wine, and ginger. Use your hands to toss the fish to coat. Add the egg white, and gently mix until the marinade feels slippery and each fish chunk is well-coated.
- Cover the bowl with an overturned plate and transfer to the refrigerator for 15 minutes to marinate while you start the congee.
- In a large pot, bring 8-9 cups of stock and the frozen rice to a boil (no need to defrost the rice). Cover, leaving the lid slightly ajar to avoid the congee boiling over, and reduce the heat to medium low. Simmer for 10 minutes. Do not stir.
- While the congee cooks, wash and finely chop the romaine lettuce and very thinly julienne the ginger. Don't prepare the ginger ahead of time, as you want the flavor of freshly cut ginger.
- After 10 minutes, increase the heat to medium high, and stir the congee continuously for a couple of minutes to thicken. Stir in the lettuce, and bring to a boil to wilt the lettuce.
- Finally, add the fish pieces, gently stirring to distribute them. (If you don't like the taste of raw ginger in your congee, you can add the ginger at this point, along with the fish fillets.) Bring to a boil, and add additional salt and white pepper to taste. Serve topped with scallions, cilantro, and ginger if desired.
Nutrition Facts : Calories 162 kcal, Carbohydrate 26 g, Protein 10 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 26 mg, Sodium 308 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CONGEE
Congee, a Chinese rice porridge, will make any cold winter's day warm and welcoming. This recipe, also known as 'jook', was inspired by my Grandmother's frequent preparation of this dish. You will enjoy congee's unique velvety and savory taste.
Provided by Mark Miller
Categories World Cuisine Recipes Asian Chinese
Time 3h35m
Yield 6
Number Of Ingredients 15
Steps:
- Combine chicken stock, water, rice, 1/4 cup apple cider vinegar, fish sauce, ginger, salt, and sesame oil in a large stockpot; bring to a boil. Reduce heat and simmer until congee has thickened to the consistency of a light porridge, about 3 hours.
- Stir fish into congee and simmer until cooked through, about 10 minutes.
- Serve congee in bowls topped with pickled vegetables, roast pork, scallions, and peanuts. Drizzle 1/2 teaspoon vinegar and soy sauce over toppings.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 28.3 g, Cholesterol 25.4 mg, Fat 2.9 g, Fiber 1 g, Protein 15.1 g, SaturatedFat 0.6 g, Sodium 1430.7 mg, Sugar 1.2 g
FISH CONGEE
Congee is a slow cooked rice porridge eaten in many Asian countries. It can be flavoured with seafood, pork, chicken, vegetables or whatever is on hand. You can serve soy sauce, sesame oil, green onions and peanuts in individual bowls, allowing everyone to add their own toppings.
Provided by Mary Jenny
Categories Rice
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring rice and 10 cups (2.5 L) water to a boil in large saucepan over medium-high heat, stirring occasionally. Stir in ginger and salt. Reduce heat to low, partially cover and simmer for 45 minutes to 1 hour or until rice has broken apart and is the consistency of thin porridge.
- Cut fish into 1/2-inch (1 cm) cubes. Remove ginger from rice mixture; discard. Stir fish and beans into rice; cover and cook for 5 minutes, stirring once or twice, or until fish is cooked through.
- Ladle into 8 soup bowls. Drizzle with soy sauce and sesame oil. Top with green onions, peanuts and cilantro.
- Chef Tom's Tip: For a heartier dish, replace 4 cups (1 L) of the water with one 900 mL carton of chicken broth.
Nutrition Facts : Calories 225.5, Fat 9.2, SaturatedFat 1.3, Sodium 871.5, Carbohydrate 29.8, Fiber 2.7, Sugar 1.4, Protein 7
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- In a medium bowl, combine the fish, fish sauce , ground white pepper and ginger. Cover with plastic wrap and let marinade for at least 30 minutes.
- In a heavy pan, bring the chicken stock to a boil. Stir in the rice. Reduce the heat to medium and cook, stirring occasionally until rice is cooked and the right consistency preferred has been reached, about 45 minutes.
- Add the marinated fish and continue to cook until fish is tender and opaque in color, about 2 minutes.
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