China Sun Chicken Food
CHINA SUN CHICKEN
This sweet and savory dish is prepared wok-style. You can substitute the chicken for pork if you like. Serve it over rice. I hope you enjoy!
Provided by Jennifer Landry
Categories Chinese Recipes
Time 40m
Yield 3
Number Of Ingredients 13
Steps:
- Heat the oil in a wok or large skillet over medium-high heat; cook the chicken and carrots in the hot oil until the chicken is no longer pink in the center and the carrots are tender, about 5 minutes. Stir in the garlic and ginger; cook another 1 minute. Add the shallots and bell pepper; cook another 1 minute.
- Whisk together 3 tablespoons of the reserved liquid from the canned pineapple chunks along with the pineapple chunks, the water, soy sauce, cornstarch, vinegar, and pepper flakes; stir into the chicken and vegetable mixture and bring to a boil, stirring until the sauce thickens.
Nutrition Facts : Calories 476.9 calories, Carbohydrate 51.4 g, Cholesterol 92.2 mg, Fat 14.4 g, Fiber 4.1 g, Protein 38 g, SaturatedFat 2.8 g, Sodium 722.6 mg, Sugar 32.3 g
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