Chimichangas My Take On Ww Food

WW SKINNY CHIMICHANGAS

Steps:

• Preheat the oven to 400 degrees F.
• Spray a nonstick baking sheet with nonstick spray; set aside.
• Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
• Add the turkey, onion, garlic, chili powder, oregano, and cumin.
• Cook, breaking up the turkey with a wooden spoon until browned, about 6 miuntes.
• Stir in the tomato sauce and the chiles; bring to a boil.
• Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, slightly, about 5 minutes.
• Remove from the heat and stir in the cheddar cheese.
• Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes.
• Spoon about 1/2 cup of the filling into the center of each tortilla.
• Fold in the sides, then roll to enclose the filling.
• Place the chimichangas, seam-side down, on the baking sheet.
• Lightly spray the tops of the tortillas with nonstick spray.
• Bake until golden and crisp, about 20 miuntes.
• Do not turn.

CHICKEN CHIMICHANGAS

Steps:

• Heat 1 tbsp of the oil in a frying pan on a medium heat, add the chicken thigh fillets and fry for 6-8 mins each side until cooked through, then remove from the pan and set aside. Add another tbsp oil to the pan, then the onion and red pepper and cook until softened, about 5 mins.
• Shred or cut chicken into small pieces and put in a bowl with the cooked onions and peppers, chillies, cheese and spices, season and mix well.
• Heat the tortillas briefly in a dry frying pan for a few seconds on each side to make them a little more pliable, or heat in a microwave. Spoon a layer of the beans, if using, into the centre of each tortilla, then spoon some of the chicken mixture on top. Repeat so all the wraps and filling are used up.
• Roll-up the chimichangas - fold the bottom over the filling, fold the sides in, then roll away from you so all the filling is sealed in.
• To bake, heat the oven to 200C/180C fan/gas 6. Place the chimichangas on an oiled baking sheet and brush lightly with more oil. Bake until golden, about 20-25 mins. Or to fry them, heat a heavy-based frying pan over a medium heat. Once hot, add the 60ml oil to the pan and place the chimichangas seam-side down. Turn gently every few seconds until lightly golden on all sides and the filling has heated through.
• While they cook, warm the enchilada sauce in a small pan, then spoon some enchilada sauce on a plate, lay the chimichanga on top, and top with soured cream, a little more cheese and some coriander.Nutrition (fried):Kcal 425; fat 24g; saturates 6g; carbs 27g; sugars 5g; fibre 3g; protein 23g; salt 1.85g

TURKEY AND CHEESE CHIMICHANGAS (WW)

Steps:

• Preheat oven to 350-degrees F.
• Spray a skillet with Pam.
• Spray 13x9-inch baking pan with Pam.
• Over medium-high heat cook turkey for 5 minutes or until browned.
• Drain and then add next 5 ingredients (beans - scallios). Cook until heated through (3-5 minutes) and then stir in cheese. Take off of heat.
• Meanwhile wrap tortillas in foil and warm in oven for 10 minutes.
• To assmble chimichnagas spoon 1/2 cup of turkey mixture onto each tortilla and fold up sides and roll up burrito style.
• Place chimichangas, seam side down in prepared baking pan.
• Bake uncovered for 20 minutes or until tortillas are crisp and brown.
• Serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream.

CHIMICHANGAS (MY TAKE ON WW RECIPE)

Steps:

• Preheat oven to 400 degrees F.
• Spray a baking sheet with nonstick spray.
• Spray a skillet with nonstick spray; set over medium-high heat.
• Add the turkey, onion, garlic, chili powder, oregano, and cumin and cook until the turkey is done.
• Add the tomato sauce and the chiles; bring to a boil.
• Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, 5 minutes or so.
• Remove from the heat and stir in 1/2 the cheddar cheese.
• Wrap the tortillas in foil and place in the oven to warm for 10 minutes.
• Spoon about 1/2 cup of the filling into the center of each tortilla.
• Fold in the sides, then roll to enclose the filling.
• Place the chimichangas, seam-side down, on the baking sheet.
• Sprinkle the other 1/2 of the cheese on top.
• Bake until golden, 15 minutes or so. Enjoy!