Chilli Tuna Pasta Salad Food

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CHILLI TUNA PASTA



Chilli Tuna Pasta image

Make and share this Chilli Tuna Pasta recipe from Food.com.

Provided by Stew-It

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

425 g tuna packed in oil
8 sun-dried tomatoes, chopped
1 red onion, finely chopped
50 g pine nuts
250 ml pasta sauce (Leggos stir through Tomato)
4 garlic cloves, crushed
2 teaspoons chili flakes (can use minced or fresh chilli instead if desired)
250 g penne
10 ml olive oil (for frying)
1/2 cup fresh basil, roughly coppped
30 g parmesan cheese (thick and long slices is great)

Steps:

  • In a large pot, cook penne to taste (see packaging for details).
  • Add oil to a deep, heavy based frying pan. Chop onion and cook in pan along with garic and chilli on high heat until oninion is soft.
  • Add chopped sun dried tomatoes, tuna and pasta sauce.
  • Reduce heat to a simmer.
  • Add pine nuts.
  • When pasta has cooked, drain and add to frying pan along with chopped, fresh basil.
  • Stir pasta through sauce until well coated.
  • Serve in large, open bowl.
  • Top with slices of fresh parmesan cheese.
  • You can add pretty much anything to this dish - olives, egg plant, artichoke hearts, capers - even anchovy fillets are lovely.
  • You can also remove the tuna from the dish and add 4 or 5 rashers of chopped bacon instead. This is VERY nice.

Nutrition Facts : Calories 647.4, Fat 24.8, SaturatedFat 4.3, Cholesterol 25.7, Sodium 892.1, Carbohydrate 65.5, Fiber 9.2, Sugar 8.9, Protein 42.7

CHILLI TUNA PASTA SALAD



Chilli Tuna Pasta Salad image

One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.

Provided by Stardustannie

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

300 g large shell pasta
200 g green beans, halved
2 (185 g) cans tuna, in chili oil
1/4 cup coarsely chopped fresh parsley
1/4 cup firmly packed fresh basil leaf, torn
2 tablespoons drained baby capers
100 g baby rocket or 100 g baby spinach leaves
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, crushed
2 teaspoons sugar

Steps:

  • Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
  • Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
  • Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
  • DRESSING.
  • Combine all of the ingredients with the reserved chilli oil in a jar and shake well.

Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3

TUNA, CAPER & CHILLI SPAGHETTI



Tuna, caper & chilli spaghetti image

Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

Provided by Anna Glover

Categories     Dinner, Supper

Time 25m

Number Of Ingredients 9

150g spaghetti or linguine
1 tbsp olive oil
1 garlic clove, sliced
1 red chilli, deseeded and finely chopped, plus extra to serve (optional)
1 tbsp drained capers
small bunch of parsley, finely chopped (stalks included)
145g tuna in spring water, drained
90g rocket or baby spinach leaves
½ lemon, juiced

Steps:

  • Cook the spaghetti for 9-11 mins in a large pan of well-salted water until al dente.
  • Heat the oil in a wide frying pan over a very low heat, and gently cook the garlic and chilli to infuse the oil. Remove from the heat if the garlic is turning past light golden, as this will make it bitter.
  • Drain the pasta, keeping a cupful of the cooking water, and tip the spaghetti into the frying pan. Toss the pasta in the oil over a low heat, adding a little of the pasta water to emulsify into a sauce that coats the pasta, then fold in the capers, parsley, tuna and some seasoning. Don't stir too vigorously - you want to keep larger chunks of tuna. Toss the rocket and lemon juice through the spaghetti, and serve with extra chilli scattered over, if you like.

Nutrition Facts : Calories 409 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

SPICY TUNA PASTA SALAD



Spicy tuna pasta salad image

A quick easy student recipe thats perfect for people on a budget

Provided by kakes118118

Time 25m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Boil pasta and mushrooms in boiling water with a pinch of salt untill pasta is al dente.
  • whilst pasta is cooking mix the tuna with the chilli and 1 tbsp of the mayonnaise.
  • once pasta is cooked drain and cool under cold tap, then add all other ingriedients mix together with the other tbsp of mayonnaise and serve.

SWEET AND SPICY TUNA SALAD



Sweet and Spicy Tuna Salad image

This is a fresh alternative to the tired tuna salad. A unique, yet pleasant mixture of flavors. Also, you can adjust ingredient amounts for a personalized taste. I like it sweet with a bite. You can also use 1 slice of jack or favorite kind of white cheese to melt on top. Use for a sandwich, with wheat or grain crackers for a snack or a twist for hors d'oeuvres at your cocktail party.

Provided by AmericanInZurich

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 4

1 (5 ounce) can water-packed tuna, drained
½ cup mayonnaise (such as Hellman's®)
½ cup sweet pickle relish (such as Heinz®)
⅛ teaspoon chile-garlic sauce (such as Sriracha®)

Steps:

  • Stir the tuna, mayonnaise, relish, and chile-garlic sauce together in a bowl; serve.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 11.6 g, Cholesterol 19.9 mg, Fat 22.2 g, Fiber 0.3 g, Protein 8.4 g, SaturatedFat 3.4 g, Sodium 427.4 mg, Sugar 9.2 g

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