Chilli Beans On Toast Food

CHILLI BEANS ON TOAST

Steps:

• Put the first 6 ingredients in a pan, bring to the boil and turn down the heat to simmer for 5 minutes.
• Meanwhile spread baguettes over a baking sheet,
• toast one side under a hot grill.
• Turn over and top with some of the cheese,
• grill until golden and bubbly.
• Put beans on toast - scoff.

SMOKY BEANS ON TOAST

Steps:

• Heat the oil in a small pan, add the onion and pepper, and fry gently until soft, about 10-15 mins. Crush half the garlic and add this to the pan, along with the tomatoes, paprika, vinegar, beans, sugar and some seasoning. Bring to a simmer and cook for 10-15 mins or until slightly reduced and thickened.
• Toast the bread, rub with the remaining garlic and drizzle with a little oil. Spoon the beans over the toast, drizzle with a little more oil and scatter over the parsley.

SPICY BEANS ON TOAST

Steps:

• Put a frying pan of water on to boil for the eggs, and toast the bread. Heat the oil in a pan, add the onion and gently cook for a few mins until it softens. Sprinkle the spices into the pan and stir briefly to toast them. Tip in the tomatoes and beans, and warm through.
• Turn down the heat under the frying pan so that the water is just simmering, then crack in the eggs and gently poach them until the whites are firm but the yolks are still runny. Pile the beans onto the toast (you can butter the slices or leave them plain), place the eggs on top and sprinkle with extra cumin. If you have any fresh herbs around like coriander or parsley, you can sprinkle them on, too.

TURBO BEANS & CHEESE ON TOAST

Steps:

• Heat the oil in a heavy-based frying pan over a medium heat and fry the onion for 8-10 mins until softened and slightly caramelised. Add the garlic and spices, the chipotle chilli paste or chilli flakes, if using, and some seasoning. Fry for a few minutes more until the mixture is fragrant.
• Add the tomatoes, then swirl out the pan using 100ml water and add this too. Simmer for 10-15 mins until the mixture has thickened. Blitz the sauce using a hand blender, then taste for seasoning. Tip in the beans and mix well to coat. Warm through over a medium heat for 5 mins until the beans are piping hot.
• Heat the grill to high and toast the bread slices for 3-5 mins. Top with the beans and grated cheese, and pop under the grill until the cheese is melted and bubbling. Sprinkle with a little paprika and serve immediately.

CHEESY BEANS ON TOAST

Steps:

• Put the beans in a saucepan and warm over medium heat until beginning to bubble.
• Meanwhile toast the bread.
• Once toasted, butter the bread and place slices side by side on a plate.
• Pour the heated beans over the bread.
• Scatter the grated cheese over the top and serve!
• Some people add worcestershire sauce or hot sauce over the top at this stage. Personally I like it just as it is!