Chilli Avocado Food

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HOMEMADE CHILI POTATO CHIPS WITH SESAME AVOCADO SALSA



Homemade Chili Potato Chips with Sesame Avocado Salsa image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 russet potatoes, sliced 1/8 inch thick on a mandoline or by hand with a sharp knife
Olive oil, for brushing
Kosher salt and freshly ground black pepper
1 1/2 teaspoons chili powder
4 teaspoons soy sauce
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger
Juice of 1 lime
Sriracha or other hot sauce, as desired
4 avocados, chopped
1/2 bunch fresh cilantro, chopped
Toasted sesame seeds, for topping

Steps:

  • For the homemade chili potato chips: Preheat the oven to 450 degrees F. Line 2 baking sheets with parchment.
  • Distribute the potatoes between the prepared baking sheets in one layer. Brush with olive oil and sprinkle with salt and pepper, then flip the potatoes over, brush the other side with olive oil and sprinkle with salt and pepper. Bake, rotating the pans halfway through, until splotchy and brown, 25 to 30 minutes. Keep a close eye on them as they could burn quickly.
  • For the sesame avocado salsa: Meanwhile, whisk together the soy sauce, sesame oil, ginger, lime and some hot sauce in a large bowl. Add the avocados and toss to coat, mashing some of the avocados a little bit to bring everything together. Taste and adjust as desired (this is one of those foods that you've eaten half of by the time you're done making it because you'll probably want to taste test it again and again and again...). Top with the chopped cilantro and toasted sesame seeds.
  • When the chips are done, immediately sprinkle them with the chili powder. Let cool slightly and enjoy with the salsa.

CHILLI AVOCADO



Chilli avocado image

Avocado makes a great snack as it keeps you fuller for longer, add a touch of heat and a squeeze of lime juice for added zing

Provided by Sophie Godwin - Cookery writer

Categories     Snack

Time 2m

Number Of Ingredients 3

½ small avocado
¼ tsp chilli flakes
juice of ¼ lime

Steps:

  • Sprinkle the avocado with the chilli flakes, lime juice and a little black pepper, and eat with a spoon.

Nutrition Facts : Calories 102 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

QUINOA CHILLI WITH AVOCADO & CORIANDER



Quinoa chilli with avocado & coriander image

Pack in the nutrients with this meat-free chilli. It delivers five of your 5-a-day and is low in fat

Provided by Sara Buenfeld

Categories     Dinner, Supper

Time 55m

Number Of Ingredients 16

1 tbsp rapeseed oil
1 onion , sliced
2 garlic cloves , chopped
1 green pepper , chopped
½-1 tsp smoked paprika
½-1 tsp chilli powder
2 tsp cumin
2 tsp coriander
400g can chopped tomatoes
½ tsp dried oregano
2 tsp vegetable bouillon powder (check the label if you're vegan)
80g quinoa , rinsed under cold water
400g can black beans , drained and rinsed
generous handful of coriander , chopped
2 tbsp bio yogurt or coconut yogurt (optional)
1 small avocado , stoned, peeled and sliced

Steps:

  • Heat the oil in a non-stick frying pan and fry the onion and garlic for 8 mins. Add the pepper and spices to taste and fry for 1 min more.
  • Tip in the tomatoes and a can of water, stir in the oregano, bouillon and quinoa, bring to the boil, then cover and simmer for 20 mins.
  • Stir in the black beans and cook, uncovered, for 5 mins more. Add most of the coriander, then serve topped with the yogurt (if using), the remaining coriander and the avocado slices.

Nutrition Facts : Calories 565 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 21 grams sugar, Fiber 20 grams fiber, Protein 22 grams protein, Sodium 0.4 milligram of sodium

CHILI LIME AVOCADOS



Chili Lime Avocados image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 7

2 ripe Haas avocados
2 limes
1 teaspoon sugar
1 teaspoon chili powder
1/2 teaspoon salt
3 tablespoons extra-virgin olive oil
Chopped chives or cilantro for garnish, optional

Steps:

  • Halve avocados and remove pit. Roll limes or heat in microwave for 10 seconds to get juices flowing. Halve the limes. Rub the avocado halves gently with 1/2 lime to retard the browning. Juice limes into small bowl and mix with sugar, chili powder and salt using a fork or small whisk. Add extra-virgin olive oil in a slow stream while mixing dressing. Pour dressing into the cavities of avocados, distributing it equally and serve. Garnish with chives or cilantro as an optional garnish.

HOT CHILI SAUCE WITH AVOCADO



Hot Chili Sauce With Avocado image

Provided by Craig Claiborne

Categories     easy, condiments

Time 5m

Yield About one and one-quarter cups

Number Of Ingredients 9

1/4 cup finely chopped fresh or bottled jalapeno pepper
1/4 cup seeded, finely diced tomatoes
1/4 cup finely diced red onions
1/4 cup avocado, cut into 1/2-inch dice
2 tablespoons finely chopped fresh coriander
1 tablespoon freshly squeezed lime juice
Salt to taste, if desired
Freshly ground pepper to taste
1 teaspoon olive oil

Steps:

  • Combine all of the ingredients in a mixing bowl and serve at room temperature.

Nutrition Facts : @context http, Calories 55, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 173 milligrams, Sugar 2 grams

CHILI CHICKEN WITH AVOCADO SAUCE



Chili Chicken With Avocado Sauce image

A great summer chicken dinner dish. We love avocados at our house so the sauce is almost more popular than the chicken so you might want to double that part of the recipe. Also I like to take whole cumin seeds and use them freshly ground! The flavor is much better.

Provided by sassafrasnanc

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons chili powder
1/2 teaspoon ground cumin
4 boneless chicken breasts
1/2 teaspoon salt
1 dash cayenne pepper
1 avocado
1/4 cup yogurt
1 garlic clove
2 teaspoons lime juice
1 tablespoon fresh cilantro
1/2 teaspoon salt
1/4 cup water
1 tablespoon olive oil

Steps:

  • Sprinkle chicken with cumin, chili powder, salt and a dash of cayenne on each.
  • In a blender or food processor, combine avocado, yogurt, garlic, 1/4 cup water, lime juice, 1/2 tsp salt and cilantro. Blend until smooth.
  • In fry pan with lid, brown chicken in olive oil 2 minutes on each side. Cover, lower heat and cook until just done, approximately 3 minutes.
  • Serve chicken with avocado sauce poured over it.

Nutrition Facts : Calories 375.7, Fat 24.9, SaturatedFat 5.8, Cholesterol 94.8, Sodium 706.7, Carbohydrate 6.3, Fiber 3.9, Sugar 1.2, Protein 32.1

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