CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD
Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad. It's an effective way of getting flavor and nutrients rolled up into one meal. Wood ear mushroom, commonly sold in Asian markets, is a dear ingredient-mate of the cucumber in the cooking of this tantalizing salad.
Provided by MyNutriCounter
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h22m
Yield 2
Number Of Ingredients 9
Steps:
- Soak mushrooms in water until hydrated, 15 to 20 minutes. Drain and place in a saucepan over medium heat; boil for 2 minutes. Drain and let cool.
- Combine lime juice, soy sauce, sesame oil, ginger, sugar, and chile pepper in a bowl. Toss in cucumber, mushrooms, and sesame seeds. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 6.2 g, Fat 7.6 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 447.4 mg, Sugar 3.7 g
VEGAN CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD
This Chilled Cucumber and Wood Ear Mushroom Salad Is Another One of My Favorite Vegan Salad Options. Wood Ear Mushrooms Are Known to Be Very Healthy for ...
Provided by Nina Cole
Time 1h20m
Yield 2
Number Of Ingredients 9
Steps:
- Soak mushrooms in water until hydrated, 15 to 20 minutes.
- In a saucepan over medium heat; boil mushrooms in clean water, for 2 minutes. Drain and let cool.
- In a bowl, combine the lime juice, soya sauce, sesame oil, ginger, sugar, and chili pepper.
- Toss the salad dressing with cucumber, mushrooms, and sesame seeds. Allow to chill in the refrigerated for at least 1 hour before serving.
- Serve chilled!
Nutrition Facts : Calories 94, Fat 7.6g, Carbohydrate 6,2g, Protein 1,7g, Cholesterol 0mg, Sodium 447mg
WOOD EAR AND CILANTRO SALAD
You need a bigger bowl and more water than you might think to rehydrate wood ear mushrooms-they nearly triple in size.
Provided by Lisa Cheng Smith
Categories Bon Appétit Salad Side Appetizer Mushroom Cilantro Chile Pepper Sesame Oil Garlic Lunar New Year Vegetarian Vegan Dairy Free Wheat/Gluten-Free Soy Free Tree Nut Free Peanut Free Healthy
Yield 8 regular or 16 small servings
Number Of Ingredients 8
Steps:
- Place mushrooms in a large bowl and pour in boiling water to cover. Let soak, adding more hot water if needed, until floppy but still sturdy, about 1½ hours.
- Meanwhile, place goji berries in a small bowl and pour in cold water to cover. Let soak until just softened, about 30 minutes, then drain.
- Drain mushrooms, wrap in a clean dish towel, and squeeze out any excess liquid. Remove any woody parts from mushrooms and tear into smaller pieces if large. Wipe out bowl and place mushrooms back into bowl. Add goji berries and toss to combine.
- Whisk garlic, oil, vinegar, and ¾ tsp. salt in a small bowl. Drizzle dressing over mushroom mixture and toss to coat. Let sit 10 minutes, then toss again. Taste and season with more salt and/or vinegar if needed. Let sit at room temperature at least 1 hour and up to 6 hours (cover and chill if holding longer than 1 hour).
- Just before serving, add chiles and cilantro and toss to combine.
CHILLED MUSHROOM SALAD
Make and share this Chilled Mushroom Salad recipe from Food.com.
Provided by Chef Dudo
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients for the vinaigrette in a small bowl
- In a large bowl, toss mushroom slices with vinaigrette.
- If you want you can garnish with a little parsley.
- Chill before serving.
Nutrition Facts : Calories 77.1, Fat 7, SaturatedFat 1, Sodium 112.3, Carbohydrate 3.3, Fiber 0.7, Sugar 1.5, Protein 1.9
CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD
Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad. It's an effective way of getting flavor and nutrients rolled up into one meal. Wood ear mushrooms are commonly sold in Asian markets.
Provided by MyNutriCounter
Categories Cucumber Salad
Time 1h22m
Yield 2
Number Of Ingredients 9
Steps:
- Soak mushrooms in water until hydrated, 15 to 20 minutes. Drain and place in a saucepan over medium heat; boil for 2 minutes. Drain and let cool.
- Combine lime juice, soy sauce, sesame oil, ginger, sugar, and chile pepper in a bowl. Toss in cucumber, mushrooms, and sesame seeds. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 6.2 g, Fat 7.6 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 447.4 mg, Sugar 3.7 g
More about "chilled cucumber and wood ear mushroom salad food"
WOOD EAR MUSHROOM SALAD 凉拌木耳 - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE SMASHED CUCUMBER SALAD WITH WOOD EAR …
From cooklikeasian.com
HOW TO MAKE CHILLED CUCUMBER SALAD - ASIAN FOOD …
From asianfoodnetwork.com
WOOD EAR MUSHROOM SALAD - CHINA SICHUAN FOOD
From chinasichuanfood.com
MUSHROOM AND CUCUMBER SALAD (LIANG BAN HUANGGUA)
From saveur.com
BLACK FUNGUS SALAD (凉拌木耳) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
RECIPE // ASIAN CUCUMBER + WOOD EAR SALAD
From culturalchromatics.com
WOOD EAR MUSHROOM SALAD RECIPE - YOUTUBE
From youtube.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD RECIPE
From recipeland.com
3.5/5 (30)Total Time 1 hr 30 minsServings 3
CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD | RECIPE
From pinterest.com.au
WOOD EAR MUSHROOM SALAD (凉拌木耳) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD | RECIPE
From pinterest.co.uk
WOOD EARS AND CUCUMBER SALAD - DEVOUR.ASIA
From devour.asia
COLD NOODLE SALAD WITH EAR MUSHROOMS AND A SPICY GARLIC SOY …
From more.ctv.ca
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD - ERECIPE
From erecipe.com
RECIPE // ASIAN CUCUMBER + WOOD EAR SALAD - FOOD NEWS
From foodnewsnews.com
WOODEAR RECIPES ALL YOU NEED IS FOOD
From tutdemy.com
SALAD OF BLACK AND WHITE WOOD EAR MUSHROOMS WITH CUCUMBER
From soyricefire.com
WOOD EAR MUSHROOM, HOW TO REHYDRATE AND COOK (木耳)
From redhousespice.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD - YOUTUBE
From youtube.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD - FOODS AND DIET
From foodsanddiet.com
WOOD EAR MUSHROOM SALAD - THERESCIPES.INFO
From therecipes.info
SALAD WITH WOOD EAR MUSHROOMS - TVBOX.PLAYOU.TV
From tvbox.playou.tv
WOOD EAR MUSHROOM SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD | KEEPRECIPES: …
From keeprecipes.com
MARINATED SHIITAKE MUSHROOM AND CUCUMBER SALAD - FOOD NEWS
From foodnewsnews.com
WOOD EAR MUSHROOM SALAD - MY ROI LIST
From myroilist.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD | SHARE RECIPES
From sharerecipes.com
CLOUD EAR MUSHROOM RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ALLRECIPES CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD …
From ketofoodist.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD RECIPE ON FOOD52
From pinterest.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD - MY RECIPE MAGIC
From myrecipemagic.com
WOOD EAR MUSHROOM RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE SEAWEED SALAD (凉拌海带丝) - THE WOKS OF LIFE
From thewoksoflife.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD - FOODISTA
From local.foodista.com
CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD | RECIPE
From pinterest.co.uk
WOOD EAR MUSHROOM SALAD - | A DAILY FOOD
From adailyfood.com
SESAME CUCUMBER SALAD RECIPE - WOOD EAR MUSHROOM SALAD
From giftforscrapbooker.blogspot.com
WOOD EAR MUSHROOM SALAD - COOK WITH DANA
From cookwithdana.com
CHILLED CUCUMBER AND WOODEAR MUSHROOM SALAD
From bigoven.com
CHILLED CUCUMBER AND WOOD EAR MUSHROOM SALAD | RECIPE | DILL …
From pinterest.com
WOOD EAR MUSHROOM SALAD - BYLENA.COM
From bylena.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love