Chili Cabbage Carrots Food

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CARROT AND LENTIL CHILI



Carrot and Lentil Chili image

I make this lentil chili in the fall or spring. I love the satisfying combination of fresh bright orange carrots and hearty earthy lentils. Filled with flavor and color, it leaves me energized and nourished. It's also affordable and a terrific way to fit in more veggies and legumes. I serve this with yogurt, sour cream or plant-based cheese. It also makes a fun dip for your favorite crackers or cubes of bread. -Rebekah Ranes, Sedona, Arizona

Provided by Taste of Home

Categories     Lunch

Time 4h30m

Yield 8 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 medium onion, chopped
3/4 cup dried green lentils, rinsed
3/4 cup dried red lentils, rinsed
6 garlic cloves, minced
6 cups chopped carrots (about 10 medium carrots)
1 carton (32 ounces) reduced-sodium vegetable broth
1 tablespoon ground cumin
1 teaspoon salt
2 teaspoons paprika
1 teaspoon chili powder
1 can (15 ounces) crushed tomatoes, undrained
2 medium ripe avocados, peeled and cubed
Optional: Sour cream, sliced red onion and additional paprika

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 4-5 minutes. Add lentils and garlic; cook 1 minute longer. Transfer to a 5- or 6-qt. slow cooker. Stir in carrots, broth and seasonings. Cook, covered, on low 4-6 hours or until vegetables and lentils are tender. , Stir in crushed tomatoes; cook, covered, 30 minutes longer. Serve with avocados and, if desired, sour cream, red onion and additional paprika., Freeze Option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 310 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 47g carbohydrate (11g sugars, Fiber 12g fiber), Protein 13g protein.

CABBAGE-CARROT CASSEROLE



Cabbage-Carrot Casserole image

My grandmother passed this recipe down to me. People who don't even like cabbage love this dish.

Provided by Paula

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 8

Number Of Ingredients 9

2 cubes chicken bouillon
2 cups water
2 pounds cabbage, sliced into thin strips
2 large carrots, grated
2 tablespoons butter
2 tablespoons all-purpose flour
½ cup milk
2 ounces shredded Cheddar cheese, or more to taste
¼ teaspoon paprika, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Dissolve bouillon cubes in water in a large pot over medium-high heat. Cook cabbage and carrots in the seasoned water until tender, 20 to 30 minutes. Drain, reserving 1/2 cup of the cooking liquid. Transfer cabbage and carrots to an 8x11-inch casserole dish.
  • Melt butter in a saucepan over medium heat. Stir flour into melted butter until hot, about 1 minutes. Pour reserved cooking liquid and milk into the flour mixture; stir until smooth. Add cheese to milk mixture; cook and stir until cheese is melted and the mixture is smooth and thick. Pour cheese sauce over cabbage and carrots; stir to coat. Season with paprika.
  • Bake in preheated oven until hot and bubbly, 20 to 30 minutes.

Nutrition Facts : Calories 107.1 calories, Carbohydrate 10.9 g, Cholesterol 16.5 mg, Fat 5.8 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 3.6 g, Sodium 393.4 mg, Sugar 5.3 g

HEARTY CROCKPOT CABBAGE BEEF CHILI



Hearty Crockpot Cabbage Beef Chili image

This soup is so tasty and so easy! Even my picky 5 year old loved it and was disappointed he couldn't have more the next day.

Provided by Cookin Momma

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 large onion, chopped
2 cups chopped cabbage
1 (16 ounce) can red kidney beans, undrained
8 ounces tomato sauce
15 ounces stewed tomatoes
2 beef bouillon cubes
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook ground beef and onion in a pan over medium high heat until beef is browned and crumbled. Drain fat, and transfer beef to a slow cooker.
  • Add cabbage, kidney beans, tomato sauce, tomatoes, bouillon, cumin, salt, and pepper. Stir and cover.
  • Cook on high setting for 4 hours, or on low setting for 6 to 8 hours.
  • Stir occasionally and add water as desired to maintain the consistency you desire.
  • Enjoy!

INDIAN CABBAGE AND CARROTS



Indian Cabbage and Carrots image

A sweet and spicy way to use up that leftover cabbage. This is my everyday version of Madhur Jaffrey's Sambhara. If you like Indian food, definitely pick up one of her cookbooks!! So good and so simple.

Provided by Stephanie in Pittsb

Categories     Vegetable

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 10

3/4 lb cabbage, cored and shredded
3/4 lb carrot, grated
1 jalapenos or 1 serrano pepper, cut into thin strips
4 tablespoons vegetable oil
1 tablespoon yellow mustard seeds or 1 tablespoon black mustard seeds
1 whole dried red chili
1 1/4 teaspoons salt
1/2 teaspoon sugar
1/4 cup fresh cilantro, chopped
1 tablespoon lemon juice

Steps:

  • Heat oil in a wok or deep, wide skillet over a medium-high flame.
  • When hot, put in mustard seeds.
  • As soon as the seeds begin to pop (this takes only a few seconds, really), put in the dried chili.
  • Stir once.
  • Within seconds the chili will turn dark red.
  • Put cabbage, carrots, and hot pepper in the pan.
  • Turn the heat down to medium and stir the vegetables for about 30 seconds.
  • Add salt, sugar and cilantro.
  • Stir and cook for another 5 minutes or until the vegetables are just done and retain some of their crispness.
  • Stir in lemon juice.
  • Remove red chili and serve.
  • Note: You may want to have a lid handy for when the mustard seeds begin to pop.
  • They're hot little projectiles before they're mixed with the veggies.

CABBAGE AND CARROT NOODLES WITH EGG



Cabbage and Carrot Noodles With Egg image

This is based on Grace Young's Cilantro Chili Noodles With Egg. I added cabbage and carrots to the mix, and I've given a choice of rice noodles or glass noodles, also known as bean threads, made with mung bean flour. They're both treated the same way. Bean thread noodles have more texture, even after softening in warm water.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

8 ounces rice noodles or glass noodles
1/2 cup chicken or vegetable stock
2 tablespoons soy sauce
2 teaspoons rice vinegar
1/2 teaspoon sugar
2 tablespoons peanut oil, rice bran oil or canola oil
2 large eggs, beaten
Salt to taste
1 to 2 green chilies, like jalapeño or serrano, minced
2 plump garlic cloves, minced
1 tablespoon minced ginger
4 cups thinly sliced green cabbage
2 cups shredded carrots
1 cup chopped cilantro leaves and stems
1/8 teaspoon freshly ground pepper

Steps:

  • Place the noodles in a bowl and cover with warm water. Let sit for 20 minutes, until pliable. Drain in a colander and cut into 6-inch lengths with kitchen scissors. Set aside
  • Mix together the broth, soy sauce, rice vinegar and sugar in a small bowl
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Meanwhile, beat 1 of the eggs in a bowl and add salt to taste. Swirl 1 teaspoon of the oil into the wok and add the egg, using a rubber spatula to scrape out every last bit. Tilt the wok to spread the egg into a pancake and cook until set, 30 seconds to a minute. Using a metal spatula, flip over the egg pancake and brown it for about 5 seconds, then transfer to a cutting board. Allow to cool and cut into 2-inch-long by 1/4-inch-wide slices. Repeat with the other egg
  • Add the remaining oil to the wok, swirl the pan, then add the garlic, ginger and chili and stir-fry for no more than 10 seconds. Add the cabbage and carrots and stir-fry 1 to 2 minutes, then add the noodles, the broth mixture and salt to taste. Turn the heat down to medium and stir-fry for about 2 minutes, until the noodles are just tender and the broth has evaporated. Sprinkle with salt and pepper, add the eggs and cilantro, and stir-fry for another 30 seconds to a minute. Serve

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 5 grams, Carbohydrate 40 grams, Fat 7 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 454 milligrams, Sugar 5 grams, TransFat 0 grams

SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

CABBAGE CHILI



Cabbage Chili image

Had to use up a head of cabbage.Trying to cut down on our meat intake It was cold outside. Made this stew.Actually It turned out very good.

Provided by Katha

Categories     Vegetable

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 cups chopped cabbage
1 cup chopped onion
3 cups reduced-sodium tomato juice
1 (10 1/2 ounce) can tomato soup
1 (10 ounce) can kidney beans, rinsed & drained
2 -3 teaspoons chili seasoning mix
1 cup cooked small shell pasta
1/2 cup finely shredded Mexican blend cheese (optional)
crushed tortilla chips (optional)
sour cream (optional)

Steps:

  • In a crock pot,combine cabbage, onion, tomato juice& tomato soup.
  • Mix well.
  • Add kidney beans& chili seasonings.
  • Mix again to blend well.
  • Cover and cook on low 6-8 hours.
  • Mix well before serving.
  • 4-6 servings.
  • Top each bowl with desired garnishes.

Nutrition Facts : Calories 249.4, Fat 1.4, SaturatedFat 0.4, Sodium 650.2, Carbohydrate 52.3, Fiber 7.2, Sugar 17.8, Protein 10.4

ROASTED HISPI CABBAGE WITH A GARLIC & CHILLI CRUMB



Roasted hispi cabbage with a garlic & chilli crumb image

Enjoy Tom's roasted cabbage with his festive porchetta or a roast ham. It works beautifully as a vegetable side dish

Provided by Tom Kerridge

Categories     Side dish

Time 40m

Yield Serves 8-10

Number Of Ingredients 9

4 tbsp duck fat or sunflower oil
2 medium hispi cabbage , outer leaves trimmed, then quartered lengthways
50g butter , diced
75g dried breadcrumbs
3 tbsp dried onion flakes
½ tsp garlic powder
1 tsp dried chilli flakes
70g toasted hazelnuts , chopped
2 tbsp chopped sage

Steps:

  • Mix all the crumb ingredients together in a bowl with a pinch of salt and set aside.
  • Heat oven to 180C/160C fan/gas 4. Heat the duck fat in a large flameproof roasting tin. Sear the cabbage wedges in the tin until the cut sides are crisp and slightly burnt, then turn them so they are cut-side up and scatter over the crumb mix. Dot over the butter and bake for 15 mins until the crumb is golden.

Nutrition Facts : Calories 191 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

CURRIED CABBAGE AND CARROTS



Curried Cabbage and Carrots image

Make and share this Curried Cabbage and Carrots recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1 medium head of cabbage, shredded
1/2 small white onion, finely minced
1 cup shredded carrot
1/4 cup heavy cream (or coconut milk)
1 teaspoon curry powder
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • In large skillet over medium heat, sauté minced onion in butter until translucent.
  • Add shredded cabbage and continually toss for several minutes to partially cook.
  • Sprinkle curry powder and white pepper over the cabbage and mix well.
  • Pour in heavy cream and allow 1 to 2 minutes for it to reduce.
  • Add salt and stir in shredded carrots and continue cooking until the carrots are heated through (do not overcook).

Nutrition Facts : Calories 116.1, Fat 7.8, SaturatedFat 4.8, Cholesterol 23.8, Sodium 458.9, Carbohydrate 11.4, Fiber 4.2, Sugar 6.5, Protein 2.7

GUJERATI-STYLE CABBAGE WITH CARROTS (SAMBHARA)



Gujerati-Style Cabbage with Carrots (Sambhara) image

Make and share this Gujerati-Style Cabbage with Carrots (Sambhara) recipe from Food.com.

Provided by Liara

Categories     Asian

Time 5m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb cabbage
1/2 lb carrot
1/2 hot green chili pepper (fresh)
2/3 tablespoon vegetable oil
1 pinch asafoetida powder
2/3 tablespoon black mustard seeds
1 dried hot red chilies
7/8 teaspoon salt
1/3 teaspoon sugar
2/3 tablespoon fresh coriander, chopped
2/3 teaspoon lemon juice

Steps:

  • Core the cabbage and cut it into fine, long shreds.
  • Peel the carrots and grate them coarsely.
  • Cut the green chili into thin, long strips.
  • Heat the oil in a wide, casserole-type pot over a medium-high flame.
  • When hot, put in the asafetida.
  • A second later, put in the mustard seeds.
  • As soon as the mustard seeds begin to pop, put in the dried red chili.
  • Stir once.
  • The chili should turn dark red in seconds.
  • Now put in the cabbage, carrots and green chili.
  • Turn the heat down to medium and stir the vegetables around for half a minute.
  • Add the salt, sugar and green coriander.
  • Stir and cook for another 5 minutes or until the vegetables are just done and retain some of their crispness.
  • Ad the lemon juice.
  • Stir to mix. (Remove the whole red chili before serving to those unfamiliar with Indian foods.)

Nutrition Facts : Calories 67.2, Fat 2.9, SaturatedFat 0.4, Sodium 521, Carbohydrate 10.1, Fiber 3.3, Sugar 5.3, Protein 1.7

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