Chili Black Bean Calamari Stir Fry Food
CHILI BLACK BEAN CALAMARI (STIR FRY)
Found on Gourmet Traveller when seeking to replicate a recipe from a local cafe. I have not tried it yet but it sounds delicious. Let me know what you think! Note Salted black beans (fermented and salted soy beans) are available from Asian grocers. Serve with rice.
Provided by RubberDucky AU
Categories < 30 Mins
Time 20m
Yield 6 serves, 6 serving(s)
Number Of Ingredients 14
Steps:
- Halve calamari tubes lengthways, score inside skin in a criss-cross pattern and slice into 4cm x 6cm strips.
- Heat a wok over high heat, add vegetable oil and as soon as the oil starts to smoke, add onion, ginger, garlic, chilli and salted black beans.
- Stirfry for 15-20 seconds or until fragrant. Add capsicum and calamari and stirfry for 2-3 minutes or until calamari begins to curl.
- Add wine, oyster sauce, sugar, sesame oil and stock, reduce heat to medium and simmer, stirring constantly, for 1-2 minutes or until reduced to a sauce consistency.
- Scatter with green onion and serve with rice.
Nutrition Facts : Calories 159, Fat 12.6, SaturatedFat 1.7, Cholesterol 45.7, Sodium 112.5, Carbohydrate 7.8, Fiber 1.2, Sugar 2.5, Protein 4.4
CHILI'S BLACK BEANS
This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights.
Provided by Kay D.
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a heavy saucepan and mix well.
- Simmer for about 20-25 minutes.
- Serve.
- So easy!
Nutrition Facts : Calories 139.4, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 25.2, Fiber 9.1, Sugar 0.6, Protein 9.2
More about "chili black bean calamari stir fry food"
CALAMARI CHILI STIR FRY : THAI STYLE - YOUTUBE
ウェブ 2014年3月2日 3.5K views 9 years ago. A quick an easy tutorial on how to create a delicious calamari stir fry with a Thai kick! This dish includes tender pieces of calamari and a delicious …
From youtube.com
著者 InTheKitchenWithMaile閲覧数 3556
From youtube.com
著者 InTheKitchenWithMaile閲覧数 3556
CHILLI BEAN STIR-FRY RECIPE - BBC FOOD
ウェブ 2023年3月8日 Stir-fry for 2–3 minutes, until the beans and onions are lightly charred. Add the cooked noodles, black beans and the sauce and fry together for a further minute. Divide between 2 …
From bbc.co.uk
対象人数 2カテゴリ Main Course
From bbc.co.uk
対象人数 2カテゴリ Main Course
STIRFRIED CALAMARI WITH CHILLI AND BLACK BEAN SAUCE
ウェブ 2008年2月28日 Heat a wok over high heat, add vegetable oil and as soon as the oil starts to smoke, add onion, ginger, garlic, chilli and salted black beans. Stirfry for 15 …
From gourmettraveller.com.au
対象人数 4合計時間 21 分推定読み取り時間 1 分
From gourmettraveller.com.au
対象人数 4合計時間 21 分推定読み取り時間 1 分
- Halve calamari tubes lengthways, score inside skin in a criss-cross pattern and slice into 4cm x 6cm strips.
- Heat a wok over high heat, add vegetable oil and as soon as the oil starts to smoke, add onion, ginger, garlic, chilli and salted black beans. Stirfry for 15-20 seconds or until fragrant. Add capsicum and calamari and stirfry for 2-3 minutes or until calamari begins to curl. Add wine, oyster sauce, sugar, sesame oil and stock, reduce heat to medium and simmer, stirring constantly, for 1-2 minutes or until reduced to a sauce consistency. Scatter with green onion and serve with rice.
CARIBBEAN CHILI WITH BLACK BEANS - BETTER HOMES & GARDENS
ウェブ 2011年9月15日 In a 4- to 6-quart Dutch oven heat oil over medium-high heat. Add the pork and beef; cook breaking into smaller pieces with a wooden spoon, until no longer …
From bhg.com
4/5 (17)合計時間 1 時間対象人数 8カロリー 434 (1 人分)
From bhg.com
4/5 (17)合計時間 1 時間対象人数 8カロリー 434 (1 人分)
STIR FRY VEGGIES WITH BLACK BEAN SAUCE - THE KITCHEN GIRL
ウェブ 2020年9月19日 Chop the veggies and whisk together black bean sauce ingredients. Sauté the veggies in a large skillet or wok until slightly tender. Add black bean sauce …
From thekitchengirl.com
From thekitchengirl.com
CLAM STIR FRY WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
ウェブ 2022年10月9日 Clams stir fry with black bean sauce is a delicious and easy to make dish. Clam dishes is always perfect for a quick weeknight meal or to serving friends for …
From chinasichuanfood.com
From chinasichuanfood.com
199000 CHILI BLACK BEAN CALAMARI STIR FRY RECIPES
ウェブ calamari, cleaned , tentacles reserved, vegetable oil (1/3 cup), onion, small, thinly sliced, ginger, very finely chopped, garlic cloves, finely chopped, chile, long ...
From recipeofhealth.com
From recipeofhealth.com
THE 15 BEST SQUID RECIPES (HOW TO COOK CALAMARI ...
ウェブ 2022年5月13日 1. Spicy Squid Stir Fry (Ojingeo Bokkeum) Lets start this squid list with a flavor bomb!! Also known as Ojinego Deopbap, these spicy Korean squid rice bowls …
From gypsyplate.com
From gypsyplate.com
SWEET CHILLI CALAMARI STIR-FRY | AUSTRALIAN WOMEN'S WEEKLY FOOD
ウェブ 2014年10月29日 Sweet chilli calamari stir-fry. Tender fresh calamari is tossed with sweet chilli sauce, hokkien noodles and fresh vegetables to create this delicious Asian …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
TASTE OF ASIA @ HOME FRESH CALAMARI W BLACK BEAN SAUCE
ウェブ 2014年7月13日 jui49 2.7K subscribers Subscribe Share 2.7K views 9 years ago Authentic Chinatown Style stir fry using fresh squid, garlic, fermented black beans, …
From youtube.com
From youtube.com
BLACK BEAN CALAMARI STIR-FRY | HEALTHY RECIPE | WW AUSTRALIA
ウェブ Stir-fry half the calamari for 1-2 minutes or until golden and tender. Repeat with remaining oil and calamari. Set aside. Stir-fry ginger and chilli for 30 seconds or until …
From weightwatchers.com
From weightwatchers.com
CHILI BLACK BEAN CALAMARI (STIR FRY) RECIPE
ウェブ Get full Chili Black Bean Calamari (Stir Fry) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chili Black Bean Calamari (Stir Fry) recipe …
From recipeofhealth.com
From recipeofhealth.com
STIR-FRIED CLAMS IN BEAN SAUCE WITH CHILIES AND GREEN PEPPERS
ウェブ Drain the clams and dry with paper towels. In a small bowl, mix the bean sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. Heat a 14-inch flat bottomed …
From karenskitchenstories.com
From karenskitchenstories.com
TOFU WITH BLACK BEAN SAUCE- CLASSIC CHINESE STIR-FRY RECIPE
ウェブ 2023年9月15日 Tofu with black bean sauce is a classic Chinese stir-fry home-cooked dish. Easy to prepare with garlic and some other common ingredients.
From tasteasianfood.com
From tasteasianfood.com
EASY BLACK BEAN CHILI BEEF STIR FRY - THIS MOM IS ON FIRE
ウェブ 2022年12月18日 Wipe the skillet clean and add 1 tbsp of oil and return to high heat. Add onions, bell peppers, celery and bok choy (stem part only) and stir-fry for 5 -8 minutes. …
From thismomisonfire.com
From thismomisonfire.com
FRIED CHICKEN STIR-FRY W/BLACK BEAN CHILI SAUCE I ...
ウェブ 2023年10月4日 pearls_fabulous. AndreaLGranville · 10-4. Follow. FRIED CHICKEN STIR-FRY w/BLACK BEAN CHILI SAUCE. I had every intention of making shrimp …
From tiktok.com
From tiktok.com
STIR-FRIED CALAMARI | ASIAN | CALAMARI | RECIPE | TASTE LIFE
ウェブ 2022年9月18日 Ingredients: 2 medium Fresh calamari (283g / 10oz) 0.5 tsp. Salt 0.49 tsp. Pepper 1 tbsp. Olive oil 4 medium Fresh kumquats (19g/ 0.67oz each) 1 tbsp. …
From tastelife.tv
From tastelife.tv
WOK FRIED FISH IN BLACK BEAN SAUCE - THAT SPICY CHICK
ウェブ 2022年4月11日 Stir fry the aromatics: Heat 3 tablespoons of peanut oil in a large wok over high heat. Once hot, add the spring onion white and light green parts, garlic, …
From thatspicychick.com
From thatspicychick.com
BLACK BEAN CALAMARI STIR-FRY | HEALTHY RECIPE | WW NZ ...
ウェブ Ingredients Sunflower oil 1 tbs, or canola variety Green capsicum 1 medium, cut into 3cm pieces Gai lan 1 bunch (es), Chinese broccoli, leaves and stem separated Green …
From weightwatchers.com
From weightwatchers.com
WEIGHTWATCHERS HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
ウェブ At WW, everything’s on the menu. WW is here to support you with delicious healthy recipes to lose weight featuring the foods you love. Mix up breakfast, lunch and dinner …
From weightwatchers.com
From weightwatchers.com
SPICY SQUID STIR FRY (爆炒鱿鱼) - OMNIVORE'S COOKBOOK
ウェブ 2022年4月15日 Serve this over steamed rice for a colorful delicious dinner! This spicy squid stir fry, which is called literally in Chinese “fierce squid stir fry”, is one of my …
From omnivorescookbook.com
From omnivorescookbook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love