Chili And Corn Stuffed Sweet Peppers Food

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BEEF AND CORN BAKED STUFFED PEPPERS



Beef and Corn Baked Stuffed Peppers image

Corn, rice, tomato sauce, and ground beef make these tasty stuffed peppers easy to prep and bake. For low-carb stuffed peppers, leave the rice out.

Provided by Diana Rattray

Categories     Entree     Lunch     Dinner

Time 1h

Yield 4

Number Of Ingredients 8

4 large green bell peppers
1 to 1 1/2 pounds lean ground beef
2 tablespoons chopped onions
1/2 teaspoon seasoned or regular salt
1/4 teaspoon freshly ground black pepper
1 (12- to 14-ounce) can whole kernel corn, drained
1 1/2 cups cooked rice
1 (8-ounce) can tomato sauce

Steps:

  • Gather the ingredients.
  • Heat the oven to 350 F. Lightly grease a shallow 3-quart baking dish.
  • Cut tops off of the peppers; remove seeds and membranes.
  • Bring a large saucepan of water to a boil. Reduce the heat to low and add the peppers. Cook the peppers in the simmering water for 10 minutes.
  • In a large skillet over medium heat, brown the ground beef with the onions; pour off excess grease.
  • Add seasonings, rice, corn, and tomato sauce. Heat until hot and bubbly.
  • Spoon the ground beef filling mixture into the boiled bell peppers; place in casserole dish. Place extra filling, if any, around stuffed peppers.
  • Bake the stuffed peppers at 350 F for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 600 kcal, Carbohydrate 46 g, Cholesterol 151 mg, Fiber 6 g, Protein 55 g, SaturatedFat 8 g, Sodium 1201 mg, Sugar 13 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

CHILES RELLENOS (STUFFED PEPPERS)



Chiles Rellenos (Stuffed Peppers) image

This is a great traditional Mexican dish. It takes a little bit of time, but it is worth every minute! Provecho! Serve with a side of Spanish Rice.

Provided by ADRIANSALAS

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 10

4 fresh poblano chile peppers
½ pound lean ground beef
1 onion, chopped
1 clove garlic, chopped
salt and pepper to taste
3 eggs, separated
1 cup shredded mozzarella cheese
2 roma (plum) tomatoes, chopped
½ cup all-purpose flour
1 cup corn oil

Steps:

  • Place whole peppers over an open flame (gas burner) or under the broiler. Roast, turning frequently until evenly black and blistered. Remove from heat, place in a plastic bag, and let them sweat for a while. This will allow the skins to peel of easily.
  • While the peppers are sweating, place the ground beef in a skillet over medium-high heat. Cook, stirring to crumble, until evenly browned. When beef is fully cooked, add the onion, garlic and tomato, and cook for a few more minutes. Season to taste with salt and pepper.
  • Remove the peppers from the bag, and peel off the burnt skin. You may wish to wear protective gloves. Run peppers under cool running water to rinse away any burnt pieces. Make a small vertical slit in the side of the peppers, and remove the seeds and veins. Stuff each pepper halfway with the ground beef mixture, then fill the rest of the way with shredded cheese. Close the slits, and secure with toothpicks.
  • Whip egg whites in a large glass or metal bowl until thick and fluffy. Add the egg yolks, and whip for a minute to blend in.
  • Meanwhile, heat 1/4 inch of oil in a large heavy skillet over medium-high heat. Coat the stuffed peppers with a light dusting of flour, then dip them in the egg so they are fully covered. Carefully place in the hot oil, and fry on both sides until golden. Drain on paper towels, then serve on a large platter.

Nutrition Facts : Calories 808.1 calories, Carbohydrate 19.7 g, Cholesterol 194.8 mg, Fat 70.6 g, Fiber 2.8 g, Protein 25.4 g, SaturatedFat 13.9 g, Sodium 270.2 mg, Sugar 3.7 g

CHILI-STUFFED PEPPERS



Chili-Stuffed Peppers image

"My family loves chili, so I decided to try stuffing green peppers with it," recalls Verna Redman of Dade City, Florida. "They tasted great and are good made with leftover chili, too," she adds.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

6 medium green peppers
1 pound lean ground beef (90% lean)
1/2 cup chopped onion
1 can (16 ounces) chili beans, undrained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon chili powder
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
3/4 cup shredded cheddar cheese

Steps:

  • Cut tops off peppers and remove seeds. Place peppers in a large kettle and cover with water. Bring to a boil; cook until crisp-tender, about 3 minutes. Drain and rinse in cold water; set aside. , In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chili powder, salt if desired, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Spoon meat mixture into peppers; place in an ungreased 3-qt. baking dish. Cover and bake at 350° for 20-25 minutes or until heated through. Sprinkle with cheese.

Nutrition Facts : Calories 259 calories, Fat 9g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 656mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

CHORIZO STUFFED POBLANO PEPPERS (CAN SUB SWEET PEPPERS)



Chorizo Stuffed Poblano Peppers (Can Sub Sweet Peppers) image

I love the smokey flavor of poblanos, but sweet peppers may be substituted. Adjust the amount of sweet peppers used if very large. Poblanos are smaller. Don't leave off a dollop of sour cream for it mellows the taste. A dish to be ready in 30 minutes for your own fiesta. From Home Made Simple.

Provided by gailanng

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

6 -8 large poblano peppers (or sweet peppers)
16 ounces chorizo sausage, removed from casing
1 medium onion, finely chopped
5 garlic cloves, minced
1 cup corn kernel (fresh or frozen)
2 tablespoons tomato paste
1/2 tablespoon oregano
2 tablespoons chopped cilantro
1/2 teaspoon cumin
1 cup Cotija cheese, crumbled (can sub feta or parmesan)
1/2 cup shredded monterey jack cheese or 1/2 cup cheddar cheese
salt and pepper, to taste
sour cream

Steps:

  • Preheat oven to 425 degrees.
  • Heat a large non-stick skillet over medium-high heat. Saute chorizo for 6-8 minutes, gently breaking it up with a wooden spoon.
  • Stir in onions, garlic and corn. Cook for 2-3 more minutes, then add tomato paste, oregano, cilantro and cumin. Stir until well combined.
  • Mix in Cotija cheese, then remove from heat. Taste and season with salt and pepper as needed.
  • Slice poblano peppers lengthwise, keeping the stem intact and remove seeds. Spoon chorizo mixture into peppers and sprinkle with shredded cheese.
  • Arrange stuffed peppers in a baking dish. Add to the bottom of the pan, 2 tablespoons water. Grease a sheet of foil with oil on the underside. Place foil over baking dish, sealing tightly. Bake in a preheated oven for 20 minutes. Carefully remove foil (beware steam build-up) and continue to bake 15-20 minutes. Serve with dollops of sour cream.

CHILI-STUFFED POBLANO PEPPERS



Chili-Stuffed Poblano Peppers image

Serving Suggestion: Serve with corn bread and chunky salsa poblano peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and dont touch your eyes

Provided by bugsbunnyfan

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb ground beef
4 large poblano chiles (*)
1 (15 ounce) can chili seasoned beans
1 (14 1/2 ounce) can Mexican-style tomatoes, undrained
1 tablespoon Mexican seasoning (adobo)
2/3 cup shredded Mexican blend cheese or 2/3 cup monterey jack cheese

Steps:

  • Preheat broiler. Bring 2 quarts water to a boil in 3-quart saucepan. Meanwhile, cook ground beef in large nonstick skillet over medium-high heat 5 to 6 minutes or until no longer pink.
  • Meanwhile, cut peppers in half lengthwise; remove stems and seeds. Add 4 pepper halves to boiling water; cook 3 minutes or until bright green and slightly softened. Remove and drain upside down on plate. Repeat with remaining 4 halves. Set aside.
  • Add beans, tomatoes and Mexican seasoning to ground beef. Cook and stir over medium heat 5 minutes or until mixture thickens slightly.
  • Arrange peppers, cut side up, in 13X9-inch baking dish. Divide chili mixture evenly among peppers; top with cheese. Broil 6 inches from heat 1 minute or until cheese is melted. Serve immediately.

CHILI AND CORN STUFFED SWEET PEPPERS



Chili and Corn Stuffed Sweet Peppers image

Provided by Molly O'Neill

Categories     side dish

Time 1h20m

Yield Four servings

Number Of Ingredients 12

1/2 teaspoon olive oil
2 cloves garlic, peeled and minced
1 small onion, peeled and finely chopped
2 large ears corn, kernels cut from the cob
1 1-pound can hominy, drained and rinsed
2 eggs
2 small hot chilies, seeded and minced
1 1/2 teaspoons salt
Freshly ground pepper to taste
4 red, green or yellow bell peppers (or a mixture)
4 teaspoons grated Monterey Jack cheese
1 scallion, chopped

Steps:

  • Preheat the oven to 375 degrees. Heat the oil in a medium-size nonstick skillet over medium heat. Add the garlic and cook, stirring, for 20 seconds. Add the onion and cook until soft and lightly browned, about 5 minutes. Let cool.
  • Place half the corn and half the hominy in a food processor with the eggs. Process until smooth. Scrape into a bowl and stir in the onion mixture, remaining corn and hominy, chilies, salt and pepper.
  • Slice the tops off the peppers. Remove the cores and use a spoon to scrape out the seeds and ribs. Trim the bottoms so the peppers will stand straight, being careful not to cut all the way through. Fill the peppers with the corn mixture. Place in a shallow baking dish large enough to hold them without crowding and pour in 1 cup of water.
  • Cover with aluminum foil. Bake for 30 minutes. Uncover and continue baking until the peppers are tender when pierced with a small knife, about 30 minutes longer. Sprinkle the tops with the cheese and bake just until melted. Divide the peppers among 4 plates, sprinkle with the scallions and serve.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 4 grams, Carbohydrate 46 grams, Fat 7 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 1045 milligrams, Sugar 8 grams, TransFat 0 grams

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