CHICKPEA MACARONI SALAD
This Greek-style pasta salad would also be good tossed with fresh avocado and mint.
Provided by CHRISTINE_L
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
- Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
- Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.
Nutrition Facts : Calories 459 calories, Carbohydrate 42.1 g, Cholesterol 25.2 mg, Fat 28 g, Fiber 6.7 g, Protein 12 g, SaturatedFat 7.2 g, Sodium 1186.2 mg, Sugar 4.8 g
MEDITERRANEAN CHICKPEA PASTA SALAD
Steps:
- Cook the chickpea pasta according to package directions, in salted water. Allow to cool slightly. Toss with a little oil to prevent sticking if needed.
- Meanwhile, make the vinaigrette. Add all vinaigrette ingredients to a mason jar with a lid and shake until blended or whisk in a medium bowl.
- Assemble the salad. Add the warm chickpea pasta, vegetables, and feta to a large mixing bowl. Pour the vinaigrette over the salad and toss to coat. Top with the torn basil. Serve.
Nutrition Facts : Calories 219 kcal, Carbohydrate 17 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 448 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
PASTA CHICKPEA SALAD
This recipe was my grandmother's, brought over from Italy many years ago. It was always one of my favorites. Thanks Norna.
Provided by Anita Hughes
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 14h
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
- In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
- In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.
Nutrition Facts : Calories 424.1 calories, Carbohydrate 68.9 g, Cholesterol 5.9 mg, Fat 10.3 g, Fiber 5.6 g, Protein 15.6 g, SaturatedFat 2.2 g, Sodium 484.8 mg, Sugar 3.4 g
CHICKPEA PASTA SALAD
Easy and tasty chickpea pasta salad recipe
Provided by Joy Shull
Time 25m
Number Of Ingredients 12
Steps:
- Cook pasta to al dente and drain. Immediately rinse with cold water, strain, and place in a large bowl
- Add the red onion, cherry tomatoes, bell pepper, feta, and chickpeas to the pasta
- Shake all ingredients for dressing until well combined, then pour over the pasta salad
- Stir well to combine
- Serve fresh
Nutrition Facts : Calories 320 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 13 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 417 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
CHICKPEA SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper.
CHICKPEA MACARONI SALAD
Snagged the base for this recipe from Allrecipes. Now one of my family's FAVORITE pasta salads. And it's healthy to boot!!
Provided by RedVinoGirl
Categories Beans
Time 15m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
- Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
- Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.
CHICKPEA PASTA SALAD
This is a different and very tasty salad. I have even added cooked chicken or beef to the mixture. Prep time does not include boiling the pasta and cooking time is chilling time. Adjust all amounts to taste.
Provided by Kittencalrecipezazz
Categories Beans
Time 12m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta in boiling water until firm-tender drain, and rinse under cold water until cool; drain again well.
- In a medium bowl, combine the cooked pasta, chick-peas, carrot, bell pepper and green onions.
- In a small bowl, whisk together the vinegar, mayo, mustard, black pepper, salt and Italian seasoning until well blended (adding more spices to taste); pour over the salad; toss to coat evenly.
- Cover, and refrigerate for 2 hours to blend flavors.
EASY CHICKPEA SALAD
This delicious chickpea salad is made with mashed chickpeas, dill pickles, celery, Greek yogurt, mayo, and lemon juice for classic chicken salad flavors, but plant-based!
Provided by Lee Funke
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Begin by removing the casings from garbanzo beans. Pour the garbanzo beans into a bowl and use a dish towel or a paper towel and rub the garbanzo beans with the towel. The casings will begin to fall off the beans. Repeat this step until most of the casings fall off. Not all the casings will fall off. Remove the casings from the bowl.
- Use a wooden spoon, potato masher, or fork to mash the majority of the garbanzo beans (it's okay if there are some whole ones).
- Add the celery, white onion, and pickles to the garbanzo beans. Mix ingredients together and set aside.
- In a separate bowl, add the Greek yogurt, mayonnaise, lemon juice, pickle juice, mustard, garlic powder, salt, and pepper to a bowl, and mix.
- Pour the Greek yogurt sauce over the garbanzo bean mixture and mix until combined.
- Sprinkle it with paprika and fresh dill.
- Serve on a sandwich, over greens, or on its own.
Nutrition Facts : Calories 331 kcal, Sugar 4 g, Fat 10 g, Carbohydrate 45 g, Fiber 14 g, Protein 19 g, ServingSize 1 serving
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