Chickpea Macaroni Salad Food

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CHICKPEA MACARONI SALAD



Chickpea Macaroni Salad image

This Greek-style pasta salad would also be good tossed with fresh avocado and mint.

Provided by CHRISTINE_L

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11

1 cup macaroni
1 (19 ounce) can chickpeas (garbanzo beans), drained
4 tomatoes, chopped
1 onion, chopped
1 clove garlic, minced
6 ounces feta cheese, crumbled
1 cup pitted black olives
1 teaspoon salt
½ teaspoon ground black pepper
½ cup olive oil
¼ cup fresh lemon juice

Steps:

  • Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
  • Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
  • Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.

Nutrition Facts : Calories 459 calories, Carbohydrate 42.1 g, Cholesterol 25.2 mg, Fat 28 g, Fiber 6.7 g, Protein 12 g, SaturatedFat 7.2 g, Sodium 1186.2 mg, Sugar 4.8 g

MEDITERRANEAN CHICKPEA PASTA SALAD



Mediterranean Chickpea Pasta Salad image

This vegetarian chickpea pasta salad is loaded with grape tomatoes, cucumbers, feta, and fresh basil and dressed with a garlicky lemon vinaigrette. It's the perfect picnic, cookout, or meal prep pasta salad!

Provided by Marisa Moore

Categories     Appetizer     Salad     Side Dish

Number Of Ingredients 16

½ lb. chickpea pasta (I used rotini)
2 cups diced cucumber (seeds removed)
2 cups halved grape tomatoes
½ cup sliced black olives
½ cup thin red onion slices (a small red onion)
½ cup crumbled feta cheese
handful fresh basil, torn or shredded
1 large lemon, juiced
3 tbsp white wine vinegar
½ cup extra virgin olive oil
2 large garlic cloves
1 tsp dried oregano
1 tsp dried basil
¼ tsp black pepper
1 tsp coarse salt
2 tsp raw sugar

Steps:

  • Cook the chickpea pasta according to package directions, in salted water. Allow to cool slightly. Toss with a little oil to prevent sticking if needed.
  • Meanwhile, make the vinaigrette. Add all vinaigrette ingredients to a mason jar with a lid and shake until blended or whisk in a medium bowl.
  • Assemble the salad. Add the warm chickpea pasta, vegetables, and feta to a large mixing bowl. Pour the vinaigrette over the salad and toss to coat. Top with the torn basil. Serve.

Nutrition Facts : Calories 219 kcal, Carbohydrate 17 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 448 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

PASTA CHICKPEA SALAD



Pasta Chickpea Salad image

This recipe was my grandmother's, brought over from Italy many years ago. It was always one of my favorites. Thanks Norna.

Provided by Anita Hughes

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 14h

Yield 6

Number Of Ingredients 10

1 (16 ounce) package rotelle pasta
2 tablespoons extra virgin olive oil
½ cup chopped oil-cured olives
2 tablespoons minced fresh oregano
2 tablespoons chopped fresh parsley
1 bunch green onions, chopped
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
¼ cup red wine vinegar
½ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse under cold water. Set aside to chill.
  • In a large skillet heat the olive oil over medium low heat. Add the olives, oregano, parsley, scallions and chickpeas. Cook over low for about 20 minutes. Set aside to cool.
  • In a large bowl toss the pasta with the chickpea mixture. Ad the vinegar, grated cheese and salt and pepper to taste. Let sit in refrigerator overnight. When ready to serve taste for seasoning and add more vinegar, olive oil and salt and pepper if desired.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 68.9 g, Cholesterol 5.9 mg, Fat 10.3 g, Fiber 5.6 g, Protein 15.6 g, SaturatedFat 2.2 g, Sodium 484.8 mg, Sugar 3.4 g

CHICKPEA PASTA SALAD



Chickpea Pasta Salad image

Easy and tasty chickpea pasta salad recipe

Provided by Joy Shull

Time 25m

Number Of Ingredients 12

3 tablespoons lemon juice (around 1 large lemon)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon basil
1/8 teaspoon garlic powder
16 oz whole wheat pasta shells
1/2 cup diced red onion
3 cups cherry tomatoes, halved
1 green bell pepper, sliced
1 cup crumbled feta cheese
1 can of chickpeas, drained

Steps:

  • Cook pasta to al dente and drain. Immediately rinse with cold water, strain, and place in a large bowl
  • Add the red onion, cherry tomatoes, bell pepper, feta, and chickpeas to the pasta
  • Shake all ingredients for dressing until well combined, then pour over the pasta salad
  • Stir well to combine
  • Serve fresh

Nutrition Facts : Calories 320 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 13 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 417 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CHICKPEA SALAD



Chickpea Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 (15-ounce) cans chickpeas, rinsed and drained
1 small red onion finely chopped
1 small red bell pepper, finely chopped
A few ribs celery and leafy tops, chopped
1 clove garlic, minced or grated then grinded into a paste with salt
1/2 teaspoon crushed red pepper flakes
2 tablespoons rosemary, finely chopped, a few sprigs
2 tablespoons red wine vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper.

CHICKPEA MACARONI SALAD



Chickpea Macaroni Salad image

Snagged the base for this recipe from Allrecipes. Now one of my family's FAVORITE pasta salads. And it's healthy to boot!!

Provided by RedVinoGirl

Categories     Beans

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

1 cup macaroni
1 (15 1/2 ounce) can chickpeas, drained and rinsed (garbanzo beans)
6 tomatoes, chopped
1/2 onion, chopped
2 garlic cloves, minced
6 ounces feta cheese, crumbled
1 cup kalamata olive, halved
1 teaspoon salt
1/2 teaspoon ground black pepper
1/3 cup olive oil
1/4 cup fresh lemon juice

Steps:

  • Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
  • Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
  • Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.

CHICKPEA PASTA SALAD



Chickpea Pasta Salad image

This is a different and very tasty salad. I have even added cooked chicken or beef to the mixture. Prep time does not include boiling the pasta and cooking time is chilling time. Adjust all amounts to taste.

Provided by Kittencalrecipezazz

Categories     Beans

Time 12m

Yield 8 serving(s)

Number Of Ingredients 12

4 ounces uncooked spinach rotini pasta or 4 ounces fusilli
1 (15 ounce) can chickpeas, rinsed, and drained
1/3 cup finely chopped carrot, to taste
1/3 cup chopped celery
1/2 cup chopped red bell pepper
2 green onions with tops, sliced
3 tablespoons balsamic vinegar
1/4 cup mayonnaise, to taste (Hellman's is best)
2 -4 teaspoons prepared whole grain mustard
salt or seasoning salt, to taste
black pepper
1/4 teaspoon dried Italian seasoning

Steps:

  • Cook pasta in boiling water until firm-tender drain, and rinse under cold water until cool; drain again well.
  • In a medium bowl, combine the cooked pasta, chick-peas, carrot, bell pepper and green onions.
  • In a small bowl, whisk together the vinegar, mayo, mustard, black pepper, salt and Italian seasoning until well blended (adding more spices to taste); pour over the salad; toss to coat evenly.
  • Cover, and refrigerate for 2 hours to blend flavors.

EASY CHICKPEA SALAD



Easy Chickpea Salad image

This delicious chickpea salad is made with mashed chickpeas, dill pickles, celery, Greek yogurt, mayo, and lemon juice for classic chicken salad flavors, but plant-based!

Provided by Lee Funke

Categories     Salad

Time 20m

Number Of Ingredients 14

2 15-oz. cans garbanzo beans (drained and rinsed)
3 stalks celery (minced (~½ cup))
¼ large white onion (minced)
⅓ cup dill pickles (minced)
1 cup full-fat Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
1 tablespoon pickle juice
1 tablespoon yellow mustard
1 teaspoon garlic powder
¾ teaspoon salt
½ teaspoon ground pepper
½ teaspoon paprika
1 teaspoon fresh dill (minced)

Steps:

  • Begin by removing the casings from garbanzo beans. Pour the garbanzo beans into a bowl and use a dish towel or a paper towel and rub the garbanzo beans with the towel. The casings will begin to fall off the beans. Repeat this step until most of the casings fall off. Not all the casings will fall off. Remove the casings from the bowl.
  • Use a wooden spoon, potato masher, or fork to mash the majority of the garbanzo beans (it's okay if there are some whole ones).
  • Add the celery, white onion, and pickles to the garbanzo beans. Mix ingredients together and set aside.
  • In a separate bowl, add the Greek yogurt, mayonnaise, lemon juice, pickle juice, mustard, garlic powder, salt, and pepper to a bowl, and mix.
  • Pour the Greek yogurt sauce over the garbanzo bean mixture and mix until combined.
  • Sprinkle it with paprika and fresh dill.
  • Serve on a sandwich, over greens, or on its own.

Nutrition Facts : Calories 331 kcal, Sugar 4 g, Fat 10 g, Carbohydrate 45 g, Fiber 14 g, Protein 19 g, ServingSize 1 serving

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From therecipes.info


CHICKPEA MACARONI SALAD- TFRECIPES
Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain. Rinse under cold water to chill, and drain. Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl.
From tfrecipes.com


CHICK PEA PASTA SALAD RECIPES | SPARKRECIPES
Member Recipes for Chick Pea Pasta Salad (no ratings) Chick Pea & Pasta Salad. Inspired from another recipe on this site, this dish is low in calories and fat, and high in protein! I threw this together with what I had on hand. A nice and easy pasta with garbanzo beans, cheese and fresh veggies!! Easily vegetarian by using veggie bouillon instead of chicken. CALORIES: 218.6 | …
From recipes.sparkpeople.com


CHICKPEA MACARONI RECIPE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes. Time 50m. Yield 6. Number Of Ingredients 11. Ingredients; Nutrition; 1 cup macaroni: 1 (19 ounce) can chickpeas (garbanzo beans), drained: 4 tomatoes, chopped: 1 onion, chopped: 1 clove garlic, minced : 6 ounces feta cheese, crumbled: 1 cup pitted black olives: 1 teaspoon salt: ½ teaspoon ground …
From tfrecipes.com


MACARONI SALAD WITH CHICKPEAS - MY WHOLE FOOD LIFE
You can find the pomegranate molasses at most health food stores. Macaroni Salad with Chickpeas. Macaroni Salad with Chickpeas. print shopping list . Prep Time 15 min. Cook Time 15 min. Ingredients. 2 cups cooked macaroni (I used brown rice pasta) 1 cup cherry tomatoes halved ; 1/4 cup chives chopped ; 1 yellow pepper rough chopped ; 1 can or 2 cups …
From mywholefoodlife.com


CHICKPEA SALAD – FOOD MOOD
Chickpea salad is fresh, lively, ... as it gets with this chickpea salad recipe and because it’s made with budget-friendly ingredients it’s easy to food prep and make a lot at once. There are so many ways to customize this simple salad. It’s got a lot of similar elements to this cucumber tomato salad as well as a Greek salad, and much like both of them, the ingredients …
From food.brinynews.com


CHICKPEA SALAD RECIPES - MARTHA STEWART
Green Salad with Chickpeas. Rating: 4.14 stars. 7. Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine vinegar in place of the balsamic -- just add more honey to taste. edf_jul04_cool_chickpea.jpg.
From marthastewart.com


SALADS,PASTA, CHICK PEA
Aug 12, 2020 - Explore Dawn Walker's board "Salads,pasta, chick pea" on Pinterest. See more ideas about salad recipes, recipes, healthy recipes.
From pinterest.ca


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