CHICKEN WITH RUBY GRAPEFRUIT AND CRANBERRY SALSA
Categories Chicken
Number Of Ingredients 13
Steps:
- PREPARATION 1. Mix flour, paprika and salt in a plastic food bag. Add chicken; shake to coat. 2. Heat oil in a large nonstick skillet. Add chicken and cook, turning once, 6 to 8 minutes until browned and cooked through. 3. Meanwhile mix Salsa ingredients in a bowl to blend. Serve with chicken. Related Recipes: Entrees, Chicken, Fruits, Saute/Fry, American, Fall, Spring, Summer, Winter
RUBY RED GRAPEFRUIT SALSA
From Mr. Food...he suggests serving over grilled meats or fish, or using as a dip for tortilla chips. The 4 hours cooking time is actually chilling time.
Provided by Mercy
Categories Sauces
Time 4h20m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Mix the grapefruit, bell pepper, onion, jalapeño, cilantro, and sugar together in a medium bowl.
- Combine the lime juice and olive oil (mix well) and pour over the grapefruit mixture.
- Toss well, cover, and chill for at least 4 hours before serving.
CHICKEN BREASTS WITH CRANBERRY SALSA AND CILANTRO CREAM
Very fast and very easy, but oustanding flavor! The flavors of the cranberry salsa with the cilantro cream are a surprisingly good combination. One word of advice: the cilantro is a standout flavor in this dish, so if you don't like the herb, you may not like this one.
Provided by ciao4293
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine green onions, jalapeno, vinegar and cranberry sauce in a medium sized bowl.
- Stir in 1 tbsp of the cilantro, and 1 tbsp of the lime juice.
- Set aside.
- Combine the remaining cilantro and lime juice with the cream cheese in a small bowl, combining well.
- Set aside.
- Put each chicken breast half between plastic wrap, and flatten to about 1/2 inch thickness using a mallet or rolling pin.
- Sprinkle chicken with salt and pepper.
- Heat medium skillet over medium high heat, cook chicken 4-5 minutes on each side, till done.
- Spoon cranberry salsa evenly into 4 serving plates.
- Top with chicken breasts, and add a dollop of cilantro cream over each chicken breast, then serve.
Nutrition Facts : Calories 353.4, Fat 10.3, SaturatedFat 3.6, Cholesterol 90.3, Sodium 265.2, Carbohydrate 35.1, Fiber 1.2, Sugar 33.2, Protein 30
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