Chicken With Ruby Grapefruit And Cranberry Salsa Food

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CHICKEN WITH RUBY GRAPEFRUIT AND CRANBERRY SALSA



CHICKEN WITH RUBY GRAPEFRUIT AND CRANBERRY SALSA image

Categories     Chicken

Number Of Ingredients 13

INGREDIENTS
2 Tbsp flour
1 tsp paprika
1⁄2 tsp salt
4 skinless, boneless chicken breast halves (about 6 oz each)
2 tsp oil
Salsa
1 can (16 oz) whole-berry cranberry sauce
1 large ruby grapefruit, peeled and white pith removed, cut in sections, sections halved (or 1 cup bottled red grapefruit sections, sections halved)
2 Tbsp sliced scallions
2 Tbsp fresh mint
1 Tbsp minced, seeded red jalapeño pepper
1 Tbsp chopped crystallized ginger

Steps:

  • PREPARATION 1. Mix flour, paprika and salt in a plastic food bag. Add chicken; shake to coat. 2. Heat oil in a large nonstick skillet. Add chicken and cook, turning once, 6 to 8 minutes until browned and cooked through. 3. Meanwhile mix Salsa ingredients in a bowl to blend. Serve with chicken. Related Recipes: Entrees, Chicken, Fruits, Saute/Fry, American, Fall, Spring, Summer, Winter

RUBY RED GRAPEFRUIT SALSA



Ruby Red Grapefruit Salsa image

From Mr. Food...he suggests serving over grilled meats or fish, or using as a dip for tortilla chips. The 4 hours cooking time is actually chilling time.

Provided by Mercy

Categories     Sauces

Time 4h20m

Yield 1 1/2 cups

Number Of Ingredients 8

1 large ruby red grapefruit, peeled, cut into sections, membrane removed, and chopped (a.k.a. supreme)
1/2 red bell pepper, minced
2 tablespoons minced red onions
1 teaspoon minced jalapeno pepper
2 tablespoons chopped fresh cilantro leaves
2 teaspoons sugar
2 tablespoons lime juice
1 tablespoon olive oil

Steps:

  • Mix the grapefruit, bell pepper, onion, jalapeño, cilantro, and sugar together in a medium bowl.
  • Combine the lime juice and olive oil (mix well) and pour over the grapefruit mixture.
  • Toss well, cover, and chill for at least 4 hours before serving.

CHICKEN BREASTS WITH CRANBERRY SALSA AND CILANTRO CREAM



Chicken Breasts with Cranberry Salsa and Cilantro Cream image

Very fast and very easy, but oustanding flavor! The flavors of the cranberry salsa with the cilantro cream are a surprisingly good combination. One word of advice: the cilantro is a standout flavor in this dish, so if you don't like the herb, you may not like this one.

Provided by ciao4293

Categories     Chicken

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless chicken breast halves
1/4 teaspoon salt
1/8 teaspoon black pepper
1/3 cup minced green onion
1 tablespoon minced jalapeno
2 teaspoons balsamic vinegar
1 (12 ounce) container orange cranberry sauce (like Ocean Spray)
2 tablespoons minced fresh cilantro, divided
1 1/2 tablespoons fresh lime juice, divided
2 tablespoons cream cheese, softened

Steps:

  • Combine green onions, jalapeno, vinegar and cranberry sauce in a medium sized bowl.
  • Stir in 1 tbsp of the cilantro, and 1 tbsp of the lime juice.
  • Set aside.
  • Combine the remaining cilantro and lime juice with the cream cheese in a small bowl, combining well.
  • Set aside.
  • Put each chicken breast half between plastic wrap, and flatten to about 1/2 inch thickness using a mallet or rolling pin.
  • Sprinkle chicken with salt and pepper.
  • Heat medium skillet over medium high heat, cook chicken 4-5 minutes on each side, till done.
  • Spoon cranberry salsa evenly into 4 serving plates.
  • Top with chicken breasts, and add a dollop of cilantro cream over each chicken breast, then serve.

Nutrition Facts : Calories 353.4, Fat 10.3, SaturatedFat 3.6, Cholesterol 90.3, Sodium 265.2, Carbohydrate 35.1, Fiber 1.2, Sugar 33.2, Protein 30

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