Chicken With Jerk Sauce And Cool Pineapple Salsa Food

CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA

Caribbean Jerk Chicken with Pineapple Salsa image

Caribbean Jerk Chicken and Pineapple Salsa is just the dish you need to transport you to somewhere tropical even if you can't quite yet get there in real life. Starting with a sweet/spicy/tangy marinade and ending with a delicious, slightly spicy pineapple salsa, this dish is delish start to finish!

Provided by Tiffany

Time 55m

Number Of Ingredients 18

Ingredients

4 boneless skinless chicken breasts (pounded to even 1/2 inch thickness - see note)
steamed white rice for serving (optional)
⅓ cup olive oil
juice of 2 limes (2-3 tablespoons)
2 teaspoons minced garlic
2 tablespoons soy sauce
1 teaspoon onion powder
½ teaspoon nutmeg
3 teaspoons allspice
½ teaspoon crushed red pepper flakes
1 tablespoon honey
1 cup diced pineapple
½ onion (diced)
handful cilantro (roughly chopped)
1 jalapeno (diced, optional)
juice of 1 lime
2 teaspoons honey
salt to taste

Steps:

In a medium bowl stir together all marinade ingredients. Add the chicken, toss to coat. Cover and chill for 30 minutes.
While the chicken is marinating, combine all salsa ingredients in a bowl and toss to combine. Optional: combine in a blender or food processor and give it a few pulses. Chill until ready to use.
Use tongs to transfer chicken to a preheated grill or skillet over medium heat (discard marinade) and cook for 6-8 minutes on each side until cooked through.
Serve chicken with pineapple salsa.

Nutrition Facts : Calories 356 kcal, Carbohydrate 17 g, Protein 26 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 72 mg, Sodium 641 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA

Jamaican Jerk Chicken With Pineapple Salsa image

Make and share this Jamaican Jerk Chicken With Pineapple Salsa recipe from Food.com.

Provided by English_Rose

Categories Chicken Breast

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 chicken breasts
1 tablespoon olive oil
1/2 lemon, juice of
4 teaspoons caribbean jerk seasoning
2 tablespoons light soy sauce
1 tablespoon honey
pineapple chunk, diced
1/2 red pepper, diced
1/2 red onion, finely diced
1/2 lemon, juice of
1 teaspoon cilantro, chopped
1 teaspoon olive oil
salt and black pepper

Steps:

Pre-heat the oven to 425°F
Score the flesh of the chicken and place in a shallow dish.
Mix together the remaining ingredients and pour over the chicken.
Cover and refrigerate. Leave to marinade for at least 30 minutes.
Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
Serve the chicken with the salsa and rice.

Nutrition Facts : Calories 323.1, Fat 18, SaturatedFat 4.5, Cholesterol 92.8, Sodium 595.3, Carbohydrate 8.1, Fiber 0.6, Sugar 6, Protein 31.5

TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA

Taxi Stand Jerk Chicken With Pineapple Mango Salsa image

This recipe for jerk sauce is courtesy of Ray's Hideaway Restaurant and Taxi Stand, Montego Bay, Jamaica. It's fiery, but not incendiary, full of flavor, and worth the effort to make it. I got the recipe from The Early Show on CBS. The chicken needs to marinate 4-8 hours so start early. :D

Provided by Sharon123

Categories Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 23

Ingredients

1/3 cup red onion, chopped
4 green onions, green and white parts chopped
1/2 cup olive oil
1/2 cup water
2 limes, juice of
1/4 cup soy sauce
1/2-1 scotch bonnet pepper, stemmed, seeded, and chopped (more or less to taste)
3 large garlic cloves, coarsely chopped
1 cup ketchup
2 tablespoons allspice
1 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons ground ginger
1 teaspoon dried thyme
4 (4 -6 ounce) bone-in skinless chicken breasts
1 cup fresh pineapple, chopped
1 cup fresh mango, chopped
2 tablespoons red onions, chopped
1 tablespoon jalapeno, minced (more or less to taste)
1/4 cup fresh cilantro, chopped
1/4 cup lime juice
salt
pepper

Steps:

In a food processor or blender, combine the red onions, green onions, oil, water, lime juice, soy sauce, Scotch bonnet chiles, garlic, ketchup, allspice, nutmeg, cinnamon, ginger, and thyme and process until a smooth paste forms. Set aside.
Wash the chicken breasts and pat dry. Using rubber gloves cover each breast with the jerk paste.
Place the chicken in a zip lock plastic bag and refrigerate for 4 to 8 hours.
Prepare a charcoal or gas barbecue for indirect grilling, placing a drip pan under the cool side of the grill rack. Preheat to 350ºF.
Make sure the grill rack is clean and oil it thoroughly with nonstick cooking spray.
Remove the chicken from the bag and move to the prepared grill rack over direct heat.
Cook for 5 minutes per side, then move the chicken to the cool side of the grill and cook for 10 to 15 minutes longer per side, until the internal temperature reaches 160ºF.
Remove the chicken from the grill and let stand for 10 minutes, covered.
Meanwhile, prepare the salsa by combining the pineapple, mango, red onion, jalapeno, cilantro, and lime juice in a food processor and pulsing 3 or 4 times until the ingredients are chopped, but still chunky.
Remove to a bowl, season with salt and pepper, and set aside.
Serve each breast topped with a generous portion of salsa. Enjoy!

Nutrition Facts : Calories 539.6, Fat 31.2, SaturatedFat 4.8, Cholesterol 76.3, Sodium 1823.2, Carbohydrate 40.2, Fiber 4.2, Sugar 26.1, Protein 30.3

More about "chicken with jerk sauce and cool pineapple salsa food"

CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA : …

Web Aug 4, 2011 Combine the pineapple, cucumber and mint in a medium bowl, pour the dressing over and toss to combine. Set aside. Heat 2 …
From cookingchanneltv.com
Cuisine Caribbean
Total Time 40 mins
Category Main-Dish
Calories 265 per serving

Chicken With Jerk Sauce And Cool Pineapple Salsa Food

CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA

JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA

Make and share this Jamaican Jerk Chicken With Pineapple Salsa recipe from Food.com.

TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA

This recipe for jerk sauce is courtesy of Ray's Hideaway Restaurant and Taxi Stand, Montego Bay, Jamaica. It's fiery, but not incendiary, full of flavor, and worth the effort to make it. I got the recipe from The Early Show on CBS. The chicken needs to marinate 4-8 hours so start early. :D

More about "chicken with jerk sauce and cool pineapple salsa food"

CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA : …

JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA RECIPE

JERK CHICKEN WITH COOL PINEAPPLE SALSA | COOKSTR.COM

JERK CHICKEN WITH PINEAPPLE SALSA - SEASONED TO TASTE

JERK-SPICED CHICKEN WITH CHARRED PINEAPPLE SALSA

JERK CHICKEN WITH GRILLED PINEAPPLE SALSA RECIPE

JERK CHICKEN WITH PINEAPPLE SALSA - WHOLESOMELICIOUS

CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA

LOW FODMAP JERK CHICKEN WITH PINEAPPLE SALSA | FODY FOODS

CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA

AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM

POUR THIS NO-PREP, NO-COOK SAUCE ON LITERALLY ANY NOODLE

JERK CHICKEN WITH MANGO SALSA - EVERY LAST BITE

SPICY GRILLED JERK CHICKEN RECIPE - SERIOUS EATS

JERK CHICKEN TACOS - FOODIE WITH FAMILY

CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA

THE BEST JAMAICAN JERK CHICKEN RE | SAVEUR

JERK CHICKEN BOWLS WITH PINEAPPLE BLACK BEAN SALSA

JERK LOBSTER TAILS WITH GRILLED PINEAPPLE SALSA - CTV

THE BEST JERK CHICKEN RECIPE - VICE

JUNGLE STREET KITCHEN - LICHFIELD, STAFFORDSHIRE ON OPENTABLE

JERK CHICKEN WITH PINEAPPLE-MANGO SALSA - FIERY FOODS

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search