BUFFALO CHICKEN STRIPS II
A homemade lower fat dip accompanies these Buffalo-braised chicken strips. Delicious and less unhealthy Buffalo chicken strips than served in many restaurants. Easy!
Provided by KENULIA
Categories Appetizers and Snacks Spicy
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- To Make Dip: In a small bowl, whisk together the yogurt, mayonnaise and bleu cheese. Stir in green onion and pepper; cover and refrigerate.
- To Make Strips: Heat oil in a large skillet. Season chicken with salt and sautee over medium high heat, stirring frequently, until lightly browned and cooked through, about 7 to 10 minutes. Remove skillet from heat. Add butter and hot pepper sauce to skillet and swirl until the butter melts and the sauce coats the chicken.
- Serve hot chicken with refrigerated dip mix.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 4 g, Cholesterol 33.2 mg, Fat 5.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 2.9 g, Sodium 386.7 mg, Sugar 2.6 g
BUFFALO CHICKEN TENDERS
Combining a few chicken recipes from FoodNetwork.com, and a bit of my own ingenuity, I tried this recipe tonight and liked it a lot. Hope someone enjoys it.
Provided by JKHoffman
Categories Chicken
Time 36m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat deep fryer to 360 degrees.
- Combine chicken tenders and hot sauce in plastic bag. Store in refrigerator for 30 minutes to an hour.
- Combine flour, Cajun seasoning, and salt on one plate. Put buttermilk on second plate.
- Place chicken tenders in flour and dredge to coat. Transfer to buttermilk, dredge, then return to flour and dredge once more. You should have a nice, thick crust.
- Place breaded tenders on a wire rack for 5 minutes, to set the crust. If you skip this step, the crust may fall off during frying.
- After crust has set, dredge once more in flour and drop into oil. You can skip the final dredge, but I find it makes for a crispier result.
- Fry for 4-6 minutes until golden, brown, and delicious.
Nutrition Facts : Calories 226.1, Fat 2.9, SaturatedFat 0.7, Cholesterol 55.7, Sodium 2039.5, Carbohydrate 25.8, Fiber 0.9, Sugar 1.9, Protein 22.4
BUFFALO CHICKEN SLIDERS
Inspired by a basket of Buffalo wings, these boneless, grilled chicken sliders are slathered in blue cheese dressing and topped with thin ribbons of carrot and celery leaves. Sweet Hawaiian rolls balance perfectly with the spicy orange sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 to 6 servings (12 sliders)
Number Of Ingredients 10
Steps:
- Prepare a grill or grill pan for medium-high heat.
- Toss together the chicken tenders, garlic powder, paprika, 1 teaspoon salt and a few grinds of pepper in a large bowl until coated.
- Brush the grill grates or grill pan with oil. Grill the chicken, turning once, until nicely marked and browned and cooked through, 3 to 4 minutes per side. Transfer to a clean large bowl and toss with the Buffalo wing sauce.
- Arrange the sweet rolls cut-side up on a cutting board or large serving platter. Spread some blue cheese dressing on each roll bottom, then top with the carrot ribbons, chicken tenders, celery leaves and the roll tops. Serve with extra blue cheese dressing on the side.
ALL-AMERICAN BUFFALO CHICKEN TENDERS
Transform a familiar (and irresistible) bar snack into dinner by serving spicy chicken and a cool dipping sauce with our Potato Salad with Celery and Scallions for a side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 250 degrees. Place a wire rack on a rimmed baking sheet, and transfer to oven. In a medium bowl, stir together blue cheese and 1/2 cup buttermilk. Season dip with salt and pepper, and set aside.
- Place flour and remaining 1/2 cup buttermilk in separate medium bowls; season with salt and pepper. Set out another rimmed baking sheet alongside. Dip chicken in buttermilk (allowing excess to drip off), then in flour (shaking off excess); place on sheet.
- In a large skillet, heat oil over medium-high. Working in batches, fry chicken until golden brown and cooked through, 3 to 4 minutes per side. Transfer to rack in oven to keep warm.
- In a large bowl, stir together hot sauce and melted butter. Add chicken, and toss to coat. Serve tenders with blue-cheese dip.
Nutrition Facts : Calories 549 g, Fat 31 g, Protein 49 g
BUFFALO CHICKEN STRIPS
Easier to eat than wings, but with the same zing! These are pretty mild, so if you like it hot, you might want to adjust the hot sauce and cayenne.
Provided by CookinMamaof3
Categories Chicken
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl, mix together the flour, paprika, cayenne and salt. Evenly coat chicken with mixture.
- Refrigerate chicken 60 to 90 minutes.
- Combine butter, hot sauce, pepper and garlic powder in small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended.
- Heat oil to 375.
- Fry chicken in hot oil for 10 minutes or until done. Remove from oil and drain.
- Add sauce mixture and stir.
- Serve with Ranch dressing.
Nutrition Facts : Calories 291.3, Fat 13.2, SaturatedFat 7.7, Cholesterol 98.9, Sodium 676.9, Carbohydrate 12.5, Fiber 0.6, Sugar 0.3, Protein 29.1
BUFFALO CHICKEN STRIPS WITH BLUE CHEESE SALAD
Although deep-frying requires cooking in a lot of oil, very little is absorbed by the chicken. The hot oil sears the exterior, sealing in juices and keeping out most of the fat in this delicious Buffalo Chicken Strips with Blue Cheese Salad recipe. It's just the thing to celebrate the Super Bowl or to serve at your next game night.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 9
Steps:
- In a small saucepan, melt butter over medium heat. Stir in ketchup and hot sauce. Remove from heat; cover and reserve sauce.
- In a medium bowl, whisk together flour, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Sprinkle 1/2 cup flour mixture evenly on a rimmed baking sheet; set aside. In a shallow bowl, whisk together eggs and 2 teaspoons water.
- In small batches, dredge chicken in flour mixture, shaking off excess. Dip chicken in egg mixture to coat, shaking off excess. Dredge chicken in flour again. Place on floured sheet.
- In a large (5-quart) saucepan, heat oil to 350 degrees on a deep-fry thermometer (a pinch of flour should sizzle when dropped in the oil).
- Add half the chicken; cook until golden brown, 3 to 6 minutes. Transfer to a paper-towel-lined plate. Return oil to 350 degrees. Repeat with remaining chicken.
- Toss chicken strips with reserved sauce (reheated if necessary) to coat. Serve with Blue Cheese Salad.
SKINNY BUFFALO CHICKEN STRIPS
Quick and easy - these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the side for a hot and spicy appetizer.
Provided by Gina
Categories Appetizer
Time 30m
Number Of Ingredients 9
Steps:
- Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.
- Season chicken with spices and toss to evenly coat the chicken.
- Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.
- Set aside; repeat with remaining oil and chicken.
- Pour the hot sauce over the chicken tossing well.
- Serve with celery sticks and blue cheese dressing if desired.
Nutrition Facts : ServingSize 2 strips, Calories 111 kcal, Carbohydrate 2 g, Protein 21 g, Fat 2 g, Cholesterol 43 mg, Sodium 640 mg, Fiber 1 g
CRISPY BAKED BUFFALO CHICKEN FINGERS
These homemade baked buffalo chicken fingers are always a favorite and disappear fast. After the coated chicken strips bake, toss in buffalo sauce and serve with ranch or the blue cheese dipping sauce recipe below.
Provided by Sally
Categories Dinner
Time 1h
Number Of Ingredients 16
Steps:
- If using chicken breasts, pound down and cut into strips.
- Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.
- Place the corn flakes, salt, pepper, garlic powder, and smoked paprika into a food processor (you can do this in stages if the processor isn't large enough). Pulse 4-5 times until the cereal is broken down. Not completely crushed; some larger pieces can remain. Pour into a large bowl. Place the flour into a separate bowl. Then in a third bowl, whisk the eggs and milk together.
- Coat each chicken strip in flour, shaking off any excess. Then, dip in egg mixture and let any excess drip off. Then generously roll in the corn flakes, shaking off any excess. Place the chicken strips on the prepared baking sheet.
- Bake for 10 minutes. Turn each piece over and continue baking until the outside is crisp and the centers are cooked through, about more 10 minutes. Baking times may vary, just make sure the chicken is cooked through by cutting into a thick piece. If you like them browner, bake a couple minutes longer. Careful, you don't want to dry out the chicken inside.
- Allow to cool for 5 minutes on the baking sheet (we usually make the blue cheese sauce during this time), then carefully place the chicken fingers into a large bowl. Pour the buffalo sauce on top and gently stir to coat. Taste and add more sauce if desired. Serve warm with blue cheese dipping sauce.
- Stir sauce ingredients together in a small bowl and serve.
- Leftover chicken fingers keep well in the refrigerator for up to 1 week. Reheat in the microwave or for 10-12 minutes in a 350°F (177°C) oven.
BUFFALO CHICKEN TENDERS
These buffalo chicken tenders get a spicy kick thanks to homemade sauce. They taste like they're from a restaurant, but are so easy to make at home. Blue cheese dipping sauce takes them over the top. -Dahlia Abrams, Detroit, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Toss chicken with flour and pepper. In a large skillet, heat 1 tablespoon butter over medium heat. Add chicken; cook until no longer pink, 4-6 minutes per side. Remove from pan., Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat. If desired, serve with blue cheese dressing.
Nutrition Facts : Calories 184 calories, Fat 7g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 801mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
BUFFALO CHICKEN STRIPS
Steps:
- Line a large baking sheet with foil. Oil the foil or spray with nonstick cooking or baking spray.
- Pat chicken dry. Cut the chicken breasts crosswise into 1/2-inch strips. Put them in a food storage bag or bowl and toss with 1/2 cup of the wing sauce. Let stand for 15 minutes or marinate in the refrigerator for 30 to 45 minutes.
- Heat oven to 425 F.
- After the chicken has marinated, add the panko crumbs, 1/4 teaspoon garlic powder, parsley, paprika, and melted butter to the bag and toss to blend.
- Transfer the coated chicken to the lined baking sheet.
- Bake for 12 to 15 minutes, until chicken is cooked through.
- Meanwhile, combine the mayonnaise, finely chopped celery, relish, a dash of garlic powder, and 2 tablespoons of the Buffalo wing sauce.
- Serve with the aioli for dipping.
Nutrition Facts : Calories 758 kcal, Carbohydrate 31 g, Cholesterol 155 mg, Fiber 2 g, Protein 48 g, SaturatedFat 13 g, Sodium 1355 mg, Fat 48 g, ServingSize 4 Portions (4 Servings), UnsaturatedFat 32 g
BUFFALO CHICKEN
These spicy wings are ideal party food for any celebration. The chicken is brined to make it extra juicy and the smoky sweetness of the sauce adds heat
Provided by Emma Freud
Categories Buffet, Dinner, Side dish
Time 1h35m
Number Of Ingredients 11
Steps:
- Put the chicken in a big bowl. In a pan, heat 1 litre of water with the salt, brown sugar and chilli flakes. When it's dissolved, add 2 litres of cold water and pour over the chicken. Put in the fridge and leave for at least 2 hrs, but ideally a day or two. When you're ready to cook, take the chicken out of the water and pat dry all over with kitchen paper.
- Heat oven to 180C/160C fan/gas 4. Put the smoked paprika, ground cumin, sea salt and dark brown sugar on a baking tray. Mix them together, then roll the dried chicken pieces in the spices, making sure everything is covered. Roast the chicken for 1 hr or until crispy and caramelised.
- Meanwhile, for the sauce, gently melt the butter in a small pan with the hot sauce and maple syrup. When the chicken pieces come out of the oven, drizzle this sauce all over them and give them a shake. Serve with a side of creamed corn.
Nutrition Facts : Calories 520 calories, Fat 35 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 39 grams protein, Sodium 7.4 milligram of sodium
BUFFALO CHICKEN STRIPS II
A homemade lower fat dip accompanies these Buffalo-braised chicken strips. Delicious and less unhealthy Buffalo chicken strips than served in many restaurants. Easy!
Provided by KENULIA
Categories Spicy Appetizers
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- To Make Dip: In a small bowl, whisk together the yogurt, mayonnaise and bleu cheese. Stir in green onion and pepper; cover and refrigerate.
- To Make Strips: Heat oil in a large skillet. Season chicken with salt and sautee over medium high heat, stirring frequently, until lightly browned and cooked through, about 7 to 10 minutes. Remove skillet from heat. Add butter and hot pepper sauce to skillet and swirl until the butter melts and the sauce coats the chicken.
- Serve hot chicken with refrigerated dip mix.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 4 g, Cholesterol 33.2 mg, Fat 5.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 2.9 g, Sodium 386.7 mg, Sugar 2.6 g
More about "buffalo chicken strips ii food"
BEST BUFFALO CHICKEN TENDER RECIPE - HOW TO MAKE ... - DELISH
From delish.com
5/5 (1)Category Lunch
- Preheat the oven to 350°. In a large bowl, stir together the almond flour and ranch seasoning mix.
- Place each tender on a lightly greased baking sheet, then bake for 30 minutes, until cooked through.
BUFFALO CHICKEN STRIPS WITH BUFFALO RANCH - THE REAL FOOD ...
From therealfooddietitians.com
5/5 (2)Total Time 33 minsCategory Whole30 | AppetizerCalories 285 per serving
17 BUFFALO CHICKEN RECIPES THAT GO BEYOND WINGS
From thespruceeats.com
Estimated Reading Time 6 mins
SPICY CHICKEN STRIPS WITH BUFFALO DIPPING SAUCE - LIVING ...
From livingthegourmet.com
Servings 4Total Time 35 minsEstimated Reading Time 7 mins
CRISPY BUFFALO CHICKEN TENDERS - I AM HOMESTEADER
From iamhomesteader.com
Reviews 2Category AppetizerServings 4Total Time 3 hrs 21 mins
- Transfer the marinated chicken to the counter to come to room temperature while you prepare the next few steps.
CRISPY BUFFALO CHICKEN TENDERS - ANDIE MITCHELL
From andiemitchell.com
5/5 (7)Total Time 50 minsCategory Appetizer, Main CourseCalories 288 per serving
- Preheat your oven to 400° F. Spray a wire rack with cooking spray and set it on top of a large baking sheet.
- Place 3 shallow bowls in a row. Fill the first with the flour, the second with the egg and hot sauce, and the third with the bread crumbs mixed with steak seasoning.
- One by one, lightly dredge each tenderloin first in the flour, shaking off the excess, then dip it into the egg, and finally press it into the bread crumbs, taking care to coat both sides. Place the coated tenderloin on a plate and repeat the process with the remaining chicken.
- In a large nonstick skillet, heat 1 tablespoon of the olive oil over medium-high heat, and add half of the chicken, spacing them evenly. Only add half of the chicken so you do not overcrowd your pan. Cook the chicken, undisturbed, until they develop a nice crispy crust on one side, about 4 minutes per side. Transfer to a plate and repeat the cooking process with the remaining half of the tenderloins.
BUFFALO CHICKEN TENDERS - DINNER, THEN DESSERT
From dinnerthendessert.com
4.9/5 (11)Total Time 1 hrCategory Main CourseCalories 139 per serving
- Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
BUFFALO CHICKEN WRAPS - FOOD LOVIN FAMILY
From foodlovinfamily.com
5/5 (6)Calories 440 per servingCategory Main Course
THE ORIGINS OF BUFFALO CHICKEN - FARM FLAVOR
From farmflavor.com
Author Rachel GrafEstimated Reading Time 3 mins
AIR FRYER BUFFALO CHICKEN NUGGETS - SKINNYTASTE
From skinnytaste.com
Ratings 5Calories 180 per servingCategory Appetizer, Dinner, Lunch
BUFFALO CHICKEN TENDERS - 5* TRENDING RECIPES WITH VIDEOS
From food.theffeed.com
Estimated Reading Time 40 secsTotal Time 45 mins
BUFFALO CHICKEN TENDERS - MRFOOD.COM
From mrfood.com
5/5 (2)Estimated Reading Time 1 minCategory Chicken
BUFFALO STYLE CHICKEN BREAST STRIPS | TYSON® BRAND
From tyson.com
BUFFALO CHICKEN BREAST STRIPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BUFFALO CHICKEN TENDERS RECIPE - FOOD NEWS
From foodnewsnews.com
BEST AMERICAN RECIPES: BUFFALO CHICKEN STRIPS II
From americanrecipesbook.blogspot.com
NUTRITION FACTS FOR SUBWAY BUFFALO CHICKEN STRIPS ...
From myfooddiary.com
BUFFALO CHICKEN STRIPS II
From crecipe.com
BUFFALO CHICKEN STRIPS - PINTEREST
From pinterest.com
BUFFALO CHICKEN STRIPS – OPERATION WIFE
From operationwife.com
BUFFALO CHICKEN STRIPS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
HOW TO MAKE BONELESS BUFFALO CHICKEN STRIPS - YOUTUBE
From youtube.com
SKINNY BUFFALO CHICKEN STRIPS - RECIPE DETAILS
From fatsecret.ca
BUFFALO CHICKEN STRIPS II YOU HAVE TO TRY
From casoi.blogspot.com
BUFFALO-STYLE CHICKEN STRIPS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
BUFFALO CHICKEN TENDERS RECIPE | FRANK'S REDHOT® US
From franksredhot.com
BUFFALO CHICKEN STRIPS II BEST DISHES - FOOD GRABS
From recipesfoodgrabs.blogspot.com
BUFFALO CHICKEN STRIPS WITH BUFFALO RANCH - COOKINGCREST.COM
From cookingcrest.com
HOW TO COOK BUFFALO CHICKEN STRIPS - LOW FAT RECIPE - YOUTUBE
From youtube.com
WHAT YOU SHOULD NEVER ORDER AT YOUR FAVORITE FAST FOOD CHAINS
From ca.yahoo.com
BUFFALO CHICKEN STRIPS II - TFRECIPES.COM
From tfrecipes.com
BONELESS BUFFALO CHICKEN STRIPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRISPY BUFFALO CHICKEN TENDERS - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE BUFFALO TENDERS | CBS8.COM
From cbs8.com
BUFFALO CHICKEN STRIPS NUTRITION FACTS - MYFOODDIARY
From myfooddiary.com
APPETIZERS AND SNACKS -- BUFFALO CHICKEN STRIPS II
From chinesemenu.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love