Chicken With Green Tomato Murgh Hara Tamater Food

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CHICKEN WITH GREEN TOMATO (MURGH HARA TAMATER)



Chicken With Green Tomato (Murgh Hara Tamater) image

Make and share this Chicken With Green Tomato (Murgh Hara Tamater) recipe from Food.com.

Provided by philip dreger

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons lemon juice
2 teaspoons ginger-garlic paste
1/2 teaspoon green chili paste
1 lb chicken breast, cut into bite sized pieces
6 tablespoons sunflower oil
1/4 teaspoon cumin seed
1 cup green tomato, chopped
1 teaspoon ginger paste
1 teaspoon cilantro, finely chopped
salt, to taste

Steps:

  • Combine first 3 ingredients for the marinade.
  • Put chicken in marinade for 15 minutes.
  • Heat 2 tbsp oil, when hot drop in cumin seeds, when they darken, add the onion.
  • Add green tomatoes and ginger paste, cook until soft and well blended.
  • Add cilantro and season with salt, remove from heat and set aside.
  • Heat the remaining oil, when hot add chicken pieces and salt to taste.
  • Stir till done, about 15 minutes.
  • Serve a cluster of chicken, topped with a dollop of the green tomato chutney.

Nutrition Facts : Calories 388.7, Fat 31, SaturatedFat 5.7, Cholesterol 72.6, Sodium 77.8, Carbohydrate 3.1, Fiber 0.6, Sugar 2, Protein 24.3

DAHI TAMATARWALA MURGH (CHICKEN IN YOGURT N TOMATO GRAVY)



Dahi Tamatarwala Murgh (Chicken in Yogurt N Tomato Gravy) image

This chicken recipe is so good. It is nice and tangy--the flavor of yogurt and tomatoes is so well blended. A must-try recipe by chef Sanjeev Kapoor.

Provided by jas kaur

Categories     Whole Chicken

Time P1DT30m

Yield 4 serving(s)

Number Of Ingredients 20

1/2 cup yogurt
1 teaspoon green chili paste
2 teaspoons garlic paste
salt
4 cloves
2 medium sized onions (sliced)
fresh mint leaves, a few sprigs
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1/2 teaspoon cardamom powder
1/2 teaspoon ground nutmeg
4 medium sized tomatoes (blanched, de-skinned & pureed)
1 teaspoon black pepper
2 teaspoons ginger paste
3 tablespoons oil
4 black cardamom pods
2 inches cinnamon sticks
2 bay leaves
800 g chicken (1 inch pieces on the bone)

Steps:

  • In a bowl whisk three-fourth cup of yogurt, green chili paste, black pepper powder, one teaspoon of ginger paste, one teaspoon of garlic paste and salt.
  • Rub this marinade on the chicken pieces and keep them in the refrigerator for an hour.
  • Heat oil in a pan, add black cardamoms, cloves, cinnamon and bay leaves. Stir-fry for a few seconds and add sliced onions. Sauté until golden brown. Add the remaining ginger and garlic pastes. Sauté for two minutes.
  • Add the marinated chicken and sauté on high heat for two minutes stirring constantly. Lower the heat and put it to simmer for another two minutes.
  • Add the coriander powder, turmeric powder and red chili powder. Cook further for three to four minutes.
  • Whisk the remaining yogurt and add. Cook for two to three minutes.
  • Add fresh tomato puree and cook until the raw flavours of tomato are gone. Simmer until the chicken is cooked.
  • Sprinkle green cardamom and nutmeg powder. Stir and remove from heat.
  • To serve, arrange in a bowl and garnish with mint sprigs. This chicken goes very well with tandoori roti.

Nutrition Facts : Calories 593.8, Fat 41.9, SaturatedFat 10.8, Cholesterol 154, Sodium 175.2, Carbohydrate 13.4, Fiber 3.1, Sugar 7.2, Protein 40.4

HARA MURGH (CHICKEN IN GREEN GRAVY)



Hara Murgh (Chicken in Green Gravy) image

Chicken prepared in coriander and mint leaves. I got it from site online a long time ago. Serve with rice or Indian bread

Provided by Sana7149

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 21

1 medium chicken, washed and cut into pieces
1/2 cup curds
3 medium sliced onions
1 tablespoon ginger-garlic paste
10 -15 nos. cashew nuts
2 cinnamon sticks
8 black peppercorns
4 -5 cloves
4 green cardamoms
1 teaspoon cumin seed
2 teaspoons coriander seeds
6 green chilies
1 bunch coriander leaves
1 bunch mint leaf
2 tablespoons cream
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala powder
1 1/2 cups warm water
ghee, as per requirement (clarified butter)
salt, according

Steps:

  • Soak the cashew nuts in water for 10 minutes and fry the sliced onions until crisp.
  • Grind the cinnamon, cloves, cardamoms, black pepper, cumin seeds and coriander seeds to a fine powder.
  • Grind the green chilies, coriander, mint, cashew nuts and fried onions to a fine paste separately. This is your green masala paste.
  • Marinate the chicken pieces with ginger-garlic paste, curds and the green masala paste for an hour.
  • Heat ghee (clarified butter) in a pan and add the chicken. Fry till the ghee (clarified butter) separates and add turmeric powder and salt as per taste.
  • Sauté for 5-6 minutes and then add water. Allow it to cook until the chicken becomes tender.
  • Now add the powdered masala, and cream. Simmer till the gravy becomes thick. Serve hot.

Nutrition Facts : Calories 596.6, Fat 37.4, SaturatedFat 11.2, Cholesterol 179.3, Sodium 242.9, Carbohydrate 17.4, Fiber 3.5, Sugar 7.3, Protein 47.5

MURGH HANDI (SPICY CHICKEN WITH TOMATOES)



Murgh Handi (Spicy Chicken With Tomatoes) image

A handi is an earthenware pot used for slow-cooking in Pakistan. Dishes made in a handi are famous for having a wonderful earthy flavour. I saw this recipe on a Pakistani TV show - it uses a traditional recipe for chicken handi, but for modern convenience is made in a regular karhai or wok.

Provided by Piya.HMO

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/2 kg boneless chicken, cubed
1 medium onion, chopped
2 teaspoons ginger-garlic paste
1 1/2 teaspoons cumin seeds, coarsely ground
1 teaspoon chili powder
2 -3 tomatoes, skinned, deseeded and chopped
1 teaspoon dried fenugreek leaves
2 green chilies, sliced
1 teaspoon black pepper
1 teaspoon garam masala powder
2 teaspoons desiccated coconut
2 tablespoons yogurt
1/4 cup cream
1 teaspoon plain flour
1 inch gingerroot, julienne
1/4 cup coriander, chopped

Steps:

  • Heat karhai/wok over medium-high and add 1/4 cup oil. Fry chicken, stirring often for 3 minutes, and then remove to a bowl.
  • In the same karhai (adding some oil if necessary), add the onions over medium-high. Stir often until coloured, about 2 minutes. Lower heat to medium, then add 1-2 tbsp water and mix through. Add ginger-garlic and stir for 1 minute. The mixture should be browning.
  • Add 1 tsp of the coarsely ground cumin seeds and stir for 30 seconds. Add chilli powder and stir constantly until combined. Add a few tbsp water and stir for 30 seconds, then add the tomatoes. Mix through, and then cover over medium for 5 minutes. Stir, and then cover further 3 minutes. The tomatoes should be soft.
  • Add chicken and mix in over high for 1 minute. Add the dried fenugreek and stir through. Add the sliced green chillies and fry for 1 minute. Stir through the black pepper powder, then add the garam masala and cook 1 minute. Make sure to stir regularly so the mixture doesn't stick. Add the remaining 1/2 tsp of ground cumin seeds, and stir to combine, then reduce heat to medium-low.
  • Stir through the coconut, and cook for 1 minute. Add the yogurt and stir slowly over medium-low for 2 minutes, until well combined. Now add the cream, and stir slowly for further 2 minutes. Add the flour and mix well, then cover for 5 minutes or until chicken is cooked.
  • Uncover the dish and increase flame to high. Add the ginger and stir through the dish, then add half of the coriander. Stir 1-2 minutes over high to dry any excess water. Serve, garnished with a dollop of ghee over the top (optional) and the remainding fresh coriander.
  • N.B. Put the required amount of yogurt and cream in bowls before you start cooking, so it is room-temperature when you have to add it to the chicken; it will blend through the dish easier.

Nutrition Facts : Calories 361, Fat 24.4, SaturatedFat 8.7, Cholesterol 111.3, Sodium 112, Carbohydrate 10.1, Fiber 2, Sugar 4.7, Protein 25.5

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