APPLE CRANBERRY CHICKEN
I made this up because I thought the flavors would match perfectly--and they do. The balsamic vinegar is really the key ingredient and adds a nice zip. This is for one serving, but it can be doubled, tripled, etc. to feed a larger crowd.
Provided by Montegrano
Categories One Dish Meal
Time 40m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Cut chicken into chunks or strips and dice apple.
- Using a vegetable peeler, peel carrot into strips and sauté until soft.
- Add salt and pepper during cooking process.
- Deglaze with balsamic vinegar (as much as you want, actually) Stir in apple sauce, cranberries, diced apple, cinnamon, chicken, then pour into oven proof baking dish.
- Bake for 15- 20 minutes or until done.
- Season with more salt, pepper, cinnamon, sugar if desired.
- Note: Feel free to change the amount of any of the ingredients.
- The above measurements are approximates because I didn't measure when cooking this recipe.
Nutrition Facts : Calories 383.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 153.2, Carbohydrate 34.8, Fiber 6.9, Sugar 11.9, Protein 31.3
APPLE-BACON STUFFED CHICKEN BREASTS
Make and share this Apple-Bacon Stuffed Chicken Breasts recipe from Food.com.
Provided by southern chef in lo
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook bacon in a large skillet over medium heat until crisp; remove bacon, reserving 1 tablespoon drippings in skillet.
- Sauté chopped apple in reserved drippings over medium-high heat 4 minutes. Remove from heat; stir in bacon, 1/4 cup cranberries, and next 3 ingredients.
- Cut a 3 1/2-inch-long horizontal slit through the thickest portion of each chicken breast, cutting to, but not through, other side, forming a pocket. Stuff apple mixture evenly into each pocket. Wipe skillet clean.
- Melt butter in skillet over medium heat. Add chicken, and cook 8 to 10 minutes on each side or until done. Remove chicken, and keep warm.
- Add remaining 1/4 cup cranberries, apple juice, apple brandy, and salt to skillet. Stir together cornstarch and 1 tablespoon water until smooth; stir into juice mixture, and cook, stirring constantly, 1 minute or until thickened. Spoon over chicken, and sprinkle with pecans and parsley.
Nutrition Facts : Calories 307, Fat 15.8, SaturatedFat 5.4, Cholesterol 93.5, Sodium 382.9, Carbohydrate 14.6, Fiber 2.1, Sugar 8.5, Protein 26.7
APPLE CRANBERRY CHICKEN SALAD
At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.
Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CRANBERRY CHICKEN WRAPS
Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. -Sarah White, Salt Lake City, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Serve open-faced or rolled up and secured with toothpicks.
Nutrition Facts : Calories 387 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 614mg sodium, Carbohydrate 49g carbohydrate (22g sugars, Fiber 5g fiber), Protein 27g protein.
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